Lacey Thomas -
Ironman 70.3 Oregon 2023

Quick facts

2010/766/122All/Gender/AG

F40-44Age group

1226Bib number

USANationality


27:48	3:41:37	2:53:34	7:18:46

Compare Lacey Thomas with other athletes!

1226 Thomas

1382 Knopik ×

2413 Hunt ×

730 Lambert ×

1737 Masog ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:27:48	00:27:48	01:23 min/100m	+03:10 (127.) ●	+03:25 (850.) ●	+03:59 (2100.) ●
Transition		00:37:17	00:09:29	-	+00:46 (96.) ●	+00:50 (638.) ●	+01:08 (1608.) ●
Bike	7.3 km	00:55:39	00:18:22	23.85 km/h	+01:45 (123.) ●	+01:51 (832.) ●	+02:38 (2116.) ●
Bike	7.5 km	00:56:02	00:00:23	31.3 km/h	+00:04 (135.) ●	+00:05 (907.) ●	+00:06 (2249.) ●
Bike	17.7 km	01:18:29	00:22:27	27.26 km/h	+01:57 (115.) ●	+01:56 (786.) ●	+03:00 (2063.) ●
Bike	29.8 km	01:47:08	00:28:39	25.34 km/h	+01:46 (108.) ●	+02:03 (732.) ●	+03:36 (1964.) ●
Bike	30.4 km	01:49:33	00:02:25	14.9 km/h	+00:12 (110.) ●	+00:12 (763.) ●	+00:20 (2024.) ●
Bike	35.4 km	02:00:45	00:11:12	26.79 km/h	+01:29 (132.) ●	+01:28 (865.) ●	+02:00 (2177.) ●
Bike	39.6 km	02:10:35	00:09:50	25.63 km/h	+01:04 (125.) ●	+01:04 (826.) ●	+01:32 (2121.) ●
Bike	39.9 km	02:11:12	00:00:37	29.19 km/h	+00:02 (104.) ●	+00:02 (684.) ●	+00:04 (1896.) ●
Bike	45.1 km	02:25:56	00:14:44	21.18 km/h	+03:48 (144.) ●	+03:48 (951.) ●	+04:23 (2306.) ●
Bike	50.3 km	02:38:45	00:12:49	24.34 km/h	+00:54 (105.) ●	+00:56 (718.) ●	+01:38 (1910.) ●
Bike	50.7 km	02:39:06	00:00:21	68.57 km/h	+00:01 (95.) ●	+00:01 (652.) ●	+00:03 (1820.) ●
Bike	54.8 km	02:49:40	00:10:34	23.28 km/h	+01:30 (140.) ●	+01:26 (899.) ●	+01:54 (2217.) ●
Bike	59.9 km	03:01:07	00:11:27	26.72 km/h	+01:17 (123.) ●	+01:17 (816.) ●	+01:49 (2092.) ●
Bike	60.5 km	03:03:53	00:02:46	13.01 km/h	+00:27 (138.) ●	+00:26 (898.) ●	+00:34 (2220.) ●
Bike	72.5 km	03:33:49	00:29:56	24.05 km/h	+03:01 (118.) ●	+02:50 (764.) ●	+04:19 (2025.) ●
Bike	82.6 km	04:00:16	00:26:27	22.91 km/h	+04:11 (133.) ●	+04:03 (852.) ●	+05:15 (2142.) ●
Bike	82.9 km	04:00:50	00:00:34	31.76 km/h	+00:07 (133.) ●	+00:07 (872.) ●	+00:09 (2187.) ●
Bike	90.1 km	04:18:54	00:18:04	23.91 km/h	+00:55 (129.) ●	+01:52 (834.) ●	+02:45 (2115.) ●
Bike	90.1 km	04:18:54	03:41:37	24.39 km/h	+24:30 (123.) ●	+25:27 (819.) ●	+36:05 (2105.) ●
Transition		04:25:12	00:06:18	-	+00:40 (101.) ●	+00:29 (629.) ●	+00:48 (1586.) ●
Run	1.5 km	04:36:19	00:11:07	07:24 min/km	+00:32 (96.) ●	+00:21 (591.) ●	+01:05 (1686.) ●
Run	3.7 km	04:52:35	00:16:16	07:23 min/km	+01:47 (111.) ●	+01:38 (690.) ●	+02:38 (1855.) ●
Run	6.2 km	05:13:01	00:20:26	08:10 min/km	+03:31 (123.) ●	+03:28 (796.) ●	+04:33 (2037.) ●
Run	8.5 km	05:31:50	00:18:49	08:10 min/km	+02:56 (120.) ●	+02:53 (761.) ●	+03:54 (1974.) ●
Run	10.6 km	05:49:57	00:18:07	08:37 min/km	+01:42 (104.) ●	+01:33 (639.) ●	+02:35 (1734.) ●
Run	12.8 km	06:07:49	00:17:52	08:07 min/km	+02:12 (117.) ●	+02:05 (698.) ●	+03:01 (1826.) ●
Run	15.2 km	06:27:44	00:19:55	08:17 min/km	+01:59 (113.) ●	+01:54 (669.) ●	+02:49 (1741.) ●
Run	17.5 km	06:46:46	00:19:02	08:16 min/km	+02:09 (112.) ●	+02:05 (683.) ●	+02:58 (1779.) ●
Run	21.1 km	07:18:46	00:32:00	08:53 min/km	+04:49 (120.) ●	+04:44 (743.) ●	+05:57 (1881.) ●
Run	21.1 km	07:18:46	02:53:34	08:13 min/km	+21:37 (117.) ●	+20:41 (711.) ●	+29:30 (1872.) ●
Total	113.2 km	07:18:46	07:18:46	15.48 km/h	+50:43 (122.) ●	+50:52 (766.) ●	+01:11:30 (2010.) ●

Ovr	Gen	Div	Name	#	AG
1961	743	117	Shaina Schroeder	2444	F40-44	USA	00:23:52	03:43:59	02:39:54	07:12:01
1969	747	118	Lori Bradshaw	638	F40-44	USA	00:25:53	03:49:15	02:37:58	07:13:31
1974	750	119	Rhea de Padua	1174	F40-44	USA	00:30:53	03:37:38	02:46:37	07:14:28
1995	760	120	Shanon Knopik	1382	F40-44	USA	00:25:23	03:42:12	02:50:18	07:17:15
1996	761	121	Cecily Hunt	2413	F40-44	USA	00:26:35	03:26:17	03:09:18	07:17:16
2010	766	122	Lacey Thomas	1226	F40-44	USA	00:27:48	03:41:37	02:53:34	07:18:46
2025	776	123	Katie Lambert	730	F40-44	USA	00:26:31	03:24:17	03:15:05	07:21:25
2028	777	124	Ashley Masog	1737	F40-44	USA	00:27:22	03:45:41	02:50:11	07:22:19
2040	784	125	Terry Hagio	680	F40-44	USA	00:25:00	03:42:45	03:03:34	07:24:32
2061	800	126	Desiree Patton	2190	F40-44	USA	00:30:32	03:33:36	03:02:07	07:26:27