Jeff Krause -
Ironman 70.3 Oregon 2023

Quick facts

278/238/30All/Gender/AG

M45-49Age group

1230Bib number

USANationality


21:08	2:25:42	1:57:31	4:53:39

Compare Jeff Krause with other athletes!

1230 Krause

759 Parks ×

456 Sharp ×

2038 O'Shea ×

2340 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:21:08	00:21:08	01:03 min/100m	-02:07 (40.) ●	-02:17 (289.) ●	-02:41 (409.) ●
Transition		00:27:20	00:06:12	-	-01:47 (53.) ●	-01:58 (368.) ●	-02:09 (543.) ●
Bike	7.3 km	00:39:46	00:12:26	35.23 km/h	-02:37 (6.) ●	-02:43 (99.) ●	-03:18 (112.) ●
Bike	7.5 km	00:40:01	00:00:15	48 km/h	-00:02 (52.) ●	-00:01 (351.) ●	-00:02 (420.) ●
Bike	17.7 km	00:55:51	00:15:50	38.65 km/h	-02:40 (15.) ●	-02:49 (129.) ●	-03:37 (141.) ●
Bike	29.8 km	01:15:08	00:19:17	37.65 km/h	-04:22 (6.) ●	-04:34 (84.) ●	-05:46 (91.) ●
Bike	30.4 km	01:16:54	00:01:46	20.38 km/h	-00:13 (32.) ●	-00:14 (256.) ●	-00:19 (295.) ●
Bike	35.4 km	01:23:58	00:07:04	42.45 km/h	-01:36 (6.) ●	-01:44 (92.) ●	-02:08 (97.) ●
Bike	39.6 km	01:30:25	00:06:27	39.07 km/h	-01:25 (8.) ●	-01:30 (93.) ●	-01:51 (104.) ●
Bike	39.9 km	01:30:55	00:00:30	36 km/h	-00:02 (58.) ●	-00:02 (376.) ●	-00:03 (468.) ●
Bike	45.1 km	01:39:14	00:08:19	37.52 km/h	-01:30 (16.) ●	-01:36 (143.) ●	-02:02 (165.) ●
Bike	50.3 km	01:47:38	00:08:24	37.14 km/h	-02:03 (9.) ●	-02:14 (93.) ●	-02:47 (103.) ●
Bike	50.7 km	01:47:52	00:00:14	102.86 km/h	-00:03 (34.) ●	-00:03 (286.) ●	-00:04 (340.) ●
Bike	54.8 km	01:54:40	00:06:48	36.18 km/h	-01:25 (13.) ●	-01:30 (117.) ●	-01:52 (131.) ●
Bike	59.9 km	02:02:11	00:07:31	40.71 km/h	-01:33 (11.) ●	-01:42 (101.) ●	-02:07 (111.) ●
Bike	60.5 km	02:04:05	00:01:54	18.95 km/h	-00:11 (44.) ●	-00:13 (329.) ●	-00:18 (384.) ●
Bike	72.5 km	02:24:44	00:20:39	34.87 km/h	-03:19 (19.) ●	-03:48 (170.) ●	-04:58 (187.) ●
Bike	82.6 km	02:41:05	00:16:21	37.06 km/h	-03:28 (12.) ●	-03:56 (120.) ●	-04:51 (132.) ●
Bike	82.9 km	02:41:22	00:00:17	63.53 km/h	-00:06 (5.) ●	-00:07 (74.) ●	-00:08 (81.) ●
Bike	90.1 km	02:53:02	00:11:40	37.03 km/h	-03:16 (12.) ●	-02:58 (116.) ●	-03:39 (131.) ●
Bike	90.1 km	02:53:02	02:25:42	37.1 km/h	-29:51 (9.) ●	-31:44 (111.) ●	-39:50 (124.) ●
Transition		02:56:08	00:03:06	-	-01:56 (36.) ●	-02:15 (253.) ●	-02:24 (380.) ●
Run	1.5 km	03:04:47	00:08:39	05:46 min/km	-00:53 (76.) ●	-00:52 (518.) ●	-01:23 (680.) ●
Run	3.7 km	03:16:24	00:11:37	05:16 min/km	-01:16 (73.) ●	-01:19 (501.) ●	-02:01 (661.) ●
Run	6.2 km	03:29:47	00:13:23	05:21 min/km	-01:38 (66.) ●	-01:45 (468.) ●	-02:30 (613.) ●
Run	8.5 km	03:42:01	00:12:14	05:19 min/km	-01:57 (64.) ●	-02:00 (438.) ●	-02:41 (567.) ●
Run	10.6 km	03:54:48	00:12:47	06:05 min/km	-01:57 (66.) ●	-02:02 (480.) ●	-02:45 (637.) ●
Run	12.8 km	04:06:42	00:11:54	05:24 min/km	-02:13 (56.) ●	-02:18 (415.) ●	-02:57 (546.) ●
Run	15.2 km	04:20:33	00:13:51	05:46 min/km	-02:32 (59.) ●	-02:35 (427.) ●	-03:15 (558.) ●
Run	17.5 km	04:32:50	00:12:17	05:20 min/km	-03:05 (45.) ●	-03:08 (338.) ●	-03:47 (442.) ●
Run	21.1 km	04:53:39	00:20:49	05:46 min/km	-04:17 (55.) ●	-04:20 (403.) ●	-05:14 (539.) ●
Run	21.1 km	04:53:39	01:57:31	05:34 min/km	-19:48 (60.) ●	-20:19 (430.) ●	-26:33 (561.) ●
Total	113.2 km	04:53:39	04:53:39	23.13 km/h	-55:29 (30.) ●	-58:33 (238.) ●	-01:13:37 (278.) ●

Ovr	Gen	Div	Name	#	AG
236	202	25	Steven Conroy	513	M45-49	USA	00:26:57	02:31:00	01:43:55	04:48:52
241	206	26	Jared Krogh	2134	M45-49	USA	00:19:20	02:37:11	01:45:12	04:49:38
266	229	27	Christopher Lenihan	210	M45-49	USA	00:22:00	02:33:46	01:48:35	04:53:06
275	235	28	Russ Parks	759	M45-49	USA	00:20:01	02:31:07	01:53:49	04:53:36
276	236	29	Thomas Sharp	456	M45-49	USA	00:22:36	02:37:04	01:43:55	04:53:38
278	238	30	Jeff Krause	1230	M45-49	USA	00:21:08	02:25:42	01:57:31	04:53:39
279	239	31	Shawn O'Shea	2038	M45-49	USA	00:21:07	02:32:15	01:52:22	04:53:41
286	245	32	Lynden Evans	2340	M45-49	USA	00:20:49	02:35:57	01:48:59	04:54:25
295	252	33	Gustavo Aguilar	1217	M45-49	FRA	00:18:56	02:44:08	01:44:49	04:55:09
303	260	34	Michael Brimer	973	M45-49	CAN	00:19:11	02:28:52	01:58:01	04:55:47