Laura Williams -
Ironman 70.3 Oregon 2023

Quick facts

1930/729/48All/Gender/AG

F60-64Age group

1237Bib number

USANationality


25:07	3:29:29	2:58:59	7:08:21

Compare Laura Williams with other athletes!

1237 Williams

2033 Pitkin ×

1258 Schu ×

1075 Duquette ×

534 Gillette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:07	00:25:07	01:15 min/100m	+00:15 (42.) ●	+00:44 (626.) ●	+01:18 (1652.) ●
Transition		00:33:53	00:08:46	-	-00:35 (33.) ●	+00:07 (547.) ●	+00:25 (1428.) ●
Bike	7.3 km	00:51:56	00:18:03	24.27 km/h	+01:12 (56.) ●	+01:32 (768.) ●	+02:19 (2031.) ●
Bike	7.5 km	00:52:16	00:00:20	36 km/h	+00:01 (55.) ●	+00:02 (771.) ●	+00:03 (2048.) ●
Bike	17.7 km	01:14:06	00:21:50	28.03 km/h	+00:55 (53.) ●	+01:19 (716.) ●	+02:23 (1946.) ●
Bike	29.8 km	01:45:31	00:31:25	23.11 km/h	+04:14 (65.) ●	+04:49 (876.) ●	+06:22 (2196.) ●
Bike	30.4 km	01:47:50	00:02:19	15.54 km/h	+00:05 (49.) ●	+00:06 (663.) ●	+00:14 (1856.) ●
Bike	35.4 km	01:57:57	00:10:07	29.65 km/h	+00:13 (45.) ●	+00:23 (620.) ●	+00:55 (1801.) ●
Bike	39.6 km	02:07:21	00:09:24	26.81 km/h	+00:27 (52.) ●	+00:38 (719.) ●	+01:06 (1943.) ●
Bike	39.9 km	02:07:59	00:00:38	28.42 km/h	+00:02 (52.) ●	+00:03 (774.) ●	+00:05 (2048.) ●
Bike	45.1 km	02:19:31	00:11:32	27.05 km/h	+00:20 (47.) ●	+00:36 (677.) ●	+01:11 (1878.) ●
Bike	50.3 km	02:31:03	00:11:32	27.05 km/h	-00:42 (35.) ●	-00:21 (499.) ●	+00:21 (1518.) ●
Bike	50.7 km	02:31:25	00:00:22	65.45 km/h	+00:02 (51.) ●	+00:02 (754.) ●	+00:04 (2014.) ●
Bike	54.8 km	02:40:52	00:09:27	26.03 km/h	+00:01 (41.) ●	+00:19 (603.) ●	+00:47 (1748.) ●
Bike	59.9 km	02:51:27	00:10:35	28.91 km/h	+00:08 (43.) ●	+00:25 (636.) ●	+00:57 (1809.) ●
Bike	60.5 km	02:53:56	00:02:29	14.5 km/h	+00:06 (49.) ●	+00:09 (703.) ●	+00:17 (1915.) ●
Bike	72.5 km	03:22:29	00:28:33	25.22 km/h	+00:43 (45.) ●	+01:27 (661.) ●	+02:56 (1845.) ●
Bike	82.6 km	03:46:04	00:23:35	25.7 km/h	+00:29 (46.) ●	+01:11 (664.) ●	+02:23 (1828.) ●
Bike	82.9 km	03:46:35	00:00:31	34.84 km/h	+00:03 (52.) ●	+00:04 (769.) ●	+00:06 (2017.) ●
Bike	90.1 km	04:03:22	00:16:47	25.74 km/h	+00:40 (48.) ●	+00:35 (676.) ●	+01:28 (1867.) ●
Bike	90.1 km	04:03:22	03:29:29	25.81 km/h	+08:59 (50.) ●	+13:19 (703.) ●	+23:57 (1921.) ●
Transition		04:09:22	00:06:00	-	-00:12 (43.) ●	+00:11 (579.) ●	+00:30 (1493.) ●
Run	1.5 km	04:22:27	00:13:05	08:43 min/km	+01:09 (51.) ●	+02:19 (811.) ●	+03:03 (2076.) ●
Run	3.7 km	04:39:12	00:16:45	07:36 min/km	+00:48 (47.) ●	+02:07 (730.) ●	+03:07 (1935.) ●
Run	6.2 km	04:58:52	00:19:40	07:52 min/km	+01:11 (50.) ●	+02:42 (755.) ●	+03:47 (1969.) ●
Run	8.5 km	05:17:04	00:18:12	07:54 min/km	+00:52 (46.) ●	+02:16 (718.) ●	+03:17 (1896.) ●
Run	10.6 km	05:35:53	00:18:49	08:57 min/km	+00:49 (41.) ●	+02:15 (693.) ●	+03:17 (1845.) ●
Run	12.8 km	05:54:11	00:18:18	08:19 min/km	+01:05 (47.) ●	+02:31 (738.) ●	+03:27 (1891.) ●
Run	15.2 km	06:15:11	00:21:00	08:45 min/km	+01:20 (48.) ●	+02:59 (742.) ●	+03:54 (1901.) ●
Run	17.5 km	06:36:10	00:20:59	09:07 min/km	+02:24 (54.) ●	+04:02 (809.) ●	+04:55 (2030.) ●
Run	21.1 km	07:08:21	00:32:11	08:56 min/km	+02:06 (46.) ●	+04:55 (755.) ●	+06:08 (1904.) ●
Run	21.1 km	07:08:21	02:58:59	08:28 min/km	+11:44 (48.) ●	+26:06 (752.) ●	+34:55 (1948.) ●
Total	113.2 km	07:08:21	07:08:21	15.86 km/h	+20:11 (48.) ●	+40:27 (729.) ●	+01:01:05 (1930.) ●

Ovr	Gen	Div	Name	#	AG
1893	709	43	Susan Digirolamo	965	F60-64	USA	00:21:13	03:14:11	03:17:30	07:03:06
1902	715	44	Cathryne Murphy	997	F60-64	USA	00:29:18	03:25:27	02:49:29	07:03:57
1907	718	45	Corinne Bernardy	1779	F60-64	USA	00:26:26	03:23:37	03:00:29	07:04:38
1916	724	46	Joy Pitkin	2033	F60-64	USA	00:28:15	03:28:26	02:51:06	07:06:21
1929	728	47	Keri Schu	1258	F60-64	USA	00:27:09	03:37:41	02:39:52	07:08:20
1930	729	48	Laura Williams	1237	F60-64	USA	00:25:07	03:29:29	02:58:59	07:08:21
1972	749	49	Leigh Duquette	1075	F60-64	USA	00:24:57	03:34:49	02:58:35	07:14:07
2021	773	50	Deborah Gillette	534	F60-64	CAN	00:22:58	03:35:16	03:05:21	07:20:56
2036	781	51	Lori Rudy	1004	F60-64	USA	00:23:34	03:28:57	03:16:52	07:24:03
2038	783	52	Linda Rossi	1468	F60-64	USA	00:27:53	03:20:08	03:14:53	07:24:17