Joy Connelly -
Ironman 70.3 Oregon 2023

Quick facts

1494/505/77All/Gender/AG

F45-49Age group

1239Bib number

USANationality


26:58	3:17:08	2:29:15	6:30:12

Compare Joy Connelly with other athletes!

1239 Connelly

959 Darwent ×

1123 Vojtech ×

2070 Crisp ×

2232 Elizalde-Powell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:26:58	00:26:58	01:20 min/100m	+02:03 (115.) ●	+02:35 (799.) ●	+03:09 (2004.) ●
Transition		00:36:48	00:09:50	-	+01:18 (107.) ●	+01:11 (679.) ●	+01:29 (1699.) ●
Bike	7.3 km	00:53:20	00:16:32	26.49 km/h	+00:07 (75.) ●	+00:01 (473.) ●	+00:48 (1510.) ●
Bike	7.5 km	00:53:40	00:00:20	36 km/h	+00:02 (108.) ●	+00:02 (723.) ●	+00:03 (1975.) ●
Bike	17.7 km	01:14:23	00:20:43	29.54 km/h	+00:20 (87.) ●	+00:12 (537.) ●	+01:16 (1648.) ●
Bike	29.8 km	01:40:45	00:26:22	27.53 km/h	-00:21 (78.) ●	-00:14 (497.) ●	+01:19 (1558.) ●
Bike	30.4 km	01:42:56	00:02:11	16.49 km/h	-00:01 (71.) ●	-00:02 (447.) ●	+00:06 (1477.) ●
Bike	35.4 km	01:52:36	00:09:40	31.03 km/h	+00:02 (79.) ●	-00:04 (472.) ●	+00:28 (1519.) ●
Bike	39.6 km	02:01:27	00:08:51	28.47 km/h	+00:08 (86.) ●	+00:05 (528.) ●	+00:33 (1611.) ●
Bike	39.9 km	02:02:01	00:00:34	31.76 km/h	-00:01 (53.) ●	-00:01 (361.) ●	+00:01 (1266.) ●
Bike	45.1 km	02:13:12	00:11:11	27.9 km/h	+00:17 (88.) ●	+00:15 (562.) ●	+00:50 (1690.) ●
Bike	50.3 km	02:25:03	00:11:51	26.33 km/h	+00:03 (87.) ●	-00:02 (570.) ●	+00:40 (1642.) ●
Bike	50.7 km	02:25:26	00:00:23	62.61 km/h	+00:03 (118.) ●	+00:03 (788.) ●	+00:05 (2066.) ●
Bike	54.8 km	02:34:48	00:09:22	26.26 km/h	+00:17 (88.) ●	+00:14 (564.) ●	+00:42 (1682.) ●
Bike	59.9 km	02:44:53	00:10:05	30.35 km/h	-00:02 (80.) ●	-00:05 (479.) ●	+00:27 (1516.) ●
Bike	60.5 km	02:47:12	00:02:19	15.54 km/h	-00:01 (82.) ●	-00:01 (504.) ●	+00:07 (1545.) ●
Bike	72.5 km	03:14:11	00:26:59	26.68 km/h	+00:05 (80.) ●	-00:07 (498.) ●	+01:22 (1553.) ●
Bike	82.6 km	03:36:47	00:22:36	26.81 km/h	+00:16 (85.) ●	+00:12 (553.) ●	+01:24 (1613.) ●
Bike	82.9 km	03:37:14	00:00:27	40 km/h	±00:00 (81.) ●	±00:00 (516.) ●	+00:02 (1544.) ●
Bike	90.1 km	03:53:56	00:16:42	25.87 km/h	+01:00 (104.) ●	+00:30 (661.) ●	+01:23 (1838.) ●
Bike	90.1 km	03:53:56	03:17:08	27.42 km/h	+02:14 (81.) ●	+00:58 (518.) ●	+11:36 (1597.) ●
Transition		04:00:57	00:07:01	-	+01:16 (111.) ●	+01:12 (734.) ●	+01:31 (1795.) ●
Run	1.5 km	04:10:50	00:09:53	06:35 min/km	-00:30 (66.) ●	-00:53 (390.) ●	-00:09 (1245.) ●
Run	3.7 km	04:24:20	00:13:30	06:08 min/km	-00:45 (68.) ●	-01:08 (401.) ●	-00:08 (1253.) ●
Run	6.2 km	04:40:27	00:16:07	06:26 min/km	-00:25 (70.) ●	-00:51 (426.) ●	+00:14 (1307.) ●
Run	8.5 km	04:56:12	00:15:45	06:50 min/km	+00:05 (75.) ●	-00:11 (486.) ●	+00:50 (1437.) ●
Run	10.6 km	05:12:12	00:16:00	07:37 min/km	-00:26 (71.) ●	-00:34 (441.) ●	+00:28 (1301.) ●
Run	12.8 km	05:28:30	00:16:18	07:24 min/km	+00:44 (85.) ●	+00:31 (542.) ●	+01:27 (1503.) ●
Run	15.2 km	05:46:06	00:17:36	07:20 min/km	-00:09 (78.) ●	-00:25 (456.) ●	+00:30 (1309.) ●
Run	17.5 km	06:02:48	00:16:42	07:15 min/km	+00:03 (79.) ●	-00:15 (474.) ●	+00:38 (1345.) ●
Run	21.1 km	06:30:12	00:27:24	07:36 min/km	+00:36 (81.) ●	+00:08 (498.) ●	+01:21 (1366.) ●
Run	21.1 km	06:30:12	02:29:15	07:04 min/km	-00:47 (75.) ●	-03:38 (451.) ●	+05:11 (1328.) ●
Total	113.2 km	06:30:12	06:30:12	17.41 km/h	+06:04 (77.) ●	+02:18 (505.) ●	+22:56 (1494.) ●

Ovr	Gen	Div	Name	#	AG
1431	472	72	Lily Aguilar	1863	F45-49	USA	00:22:55	03:21:47	02:25:13	06:25:07
1440	476	73	Alina Juantorena	1253	F45-49	MEX	00:25:28	03:24:38	02:19:14	06:26:24
1456	483	74	Sherri Taylor	755	F45-49	CAN	00:22:29	03:16:31	02:36:05	06:27:36
1481	495	75	Renee Darwent	959	F45-49	TTO	00:22:17	03:11:16	02:41:59	06:28:58
1493	504	76	Cindy Vojtech	1123	F45-49	USA	00:27:46	03:05:15	02:39:52	06:30:12
1494	505	77	Joy Connelly	1239	F45-49	USA	00:26:58	03:17:08	02:29:15	06:30:12
1495	506	78	Erica Crisp	2070	F45-49	USA	00:22:22	03:01:36	02:53:47	06:30:15
1500	509	79	Rachel Elizalde-Powell	2232	F45-49	USA	00:24:42	03:13:48	02:38:16	06:30:30
1508	514	80	Minda Dentler	110	F45-49	USA	00:32:19	03:57:52	01:44:29	06:30:59
1530	521	81	Sheryl Jones	540	F45-49	USA	00:21:48	03:31:03	02:26:26	06:32:43