Mark Adams -
Ironman 70.3 Oregon 2023

Quick facts

206/175/12All/Gender/AG

M55-59Age group

1242Bib number

GBRNationality


19:49	2:30:45	1:46:32	4:45:04

Compare Mark Adams with other athletes!

1242 Adams

214 Baker ×

528 Berg ×

325 Beaver ×

884 Hauptman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:19:49	00:19:49	00:59 min/100m	-03:56 (11.) ●	-03:36 (128.) ●	-04:00 (172.) ●
Transition		00:24:50	00:05:01	-	-03:35 (10.) ●	-03:09 (153.) ●	-03:20 (210.) ●
Bike	7.3 km	00:37:51	00:13:01	33.65 km/h	-02:22 (13.) ●	-02:08 (179.) ●	-02:43 (207.) ●
Bike	7.5 km	00:38:06	00:00:15	48 km/h	-00:02 (35.) ●	-00:01 (322.) ●	-00:02 (385.) ●
Bike	17.7 km	00:54:00	00:15:54	38.49 km/h	-02:56 (9.) ●	-02:45 (136.) ●	-03:33 (149.) ●
Bike	29.8 km	01:14:28	00:20:28	35.47 km/h	-04:01 (16.) ●	-03:23 (191.) ●	-04:35 (215.) ●
Bike	30.4 km	01:16:11	00:01:43	20.97 km/h	-00:19 (16.) ●	-00:17 (179.) ●	-00:22 (206.) ●
Bike	35.4 km	01:23:41	00:07:30	40 km/h	-01:27 (18.) ●	-01:18 (190.) ●	-01:42 (218.) ●
Bike	39.6 km	01:30:36	00:06:55	36.43 km/h	-01:08 (19.) ●	-01:02 (210.) ●	-01:23 (244.) ●
Bike	39.9 km	01:31:04	00:00:28	38.57 km/h	-00:05 (16.) ●	-00:04 (168.) ●	-00:05 (190.) ●
Bike	45.1 km	01:39:28	00:08:24	37.14 km/h	-01:36 (16.) ●	-01:31 (158.) ●	-01:57 (180.) ●
Bike	50.3 km	01:48:29	00:09:01	34.6 km/h	-01:51 (18.) ●	-01:37 (225.) ●	-02:10 (258.) ●
Bike	50.7 km	01:48:42	00:00:13	110.77 km/h	-00:05 (15.) ●	-00:04 (168.) ●	-00:05 (188.) ●
Bike	54.8 km	01:55:52	00:07:10	34.33 km/h	-01:14 (19.) ●	-01:08 (206.) ●	-01:30 (233.) ●
Bike	59.9 km	02:03:44	00:07:52	38.9 km/h	-01:27 (17.) ●	-01:21 (183.) ●	-01:46 (208.) ●
Bike	60.5 km	02:05:32	00:01:48	20 km/h	-00:22 (14.) ●	-00:19 (183.) ●	-00:24 (209.) ●
Bike	72.5 km	02:26:05	00:20:33	35.04 km/h	-04:50 (14.) ●	-03:54 (163.) ●	-05:04 (180.) ●
Bike	82.6 km	02:43:06	00:17:01	35.61 km/h	-03:26 (16.) ●	-03:16 (177.) ●	-04:11 (199.) ●
Bike	82.9 km	02:43:26	00:00:20	54 km/h	-00:04 (35.) ●	-00:04 (310.) ●	-00:05 (369.) ●
Bike	90.1 km	02:55:35	00:12:09	35.56 km/h	-02:20 (20.) ●	-02:29 (173.) ●	-03:10 (198.) ●
Bike	90.1 km	02:55:35	02:30:45	35.86 km/h	-29:35 (16.) ●	-26:41 (172.) ●	-34:47 (193.) ●
Transition		02:58:32	00:02:57	-	-03:02 (13.) ●	-02:24 (211.) ●	-02:33 (317.) ●
Run	1.5 km	03:05:54	00:07:22	04:54 min/km	-02:34 (9.) ●	-02:09 (186.) ●	-02:40 (224.) ●
Run	3.7 km	03:15:46	00:09:52	04:29 min/km	-03:34 (12.) ●	-03:04 (186.) ●	-03:46 (226.) ●
Run	6.2 km	03:28:27	00:12:41	05:04 min/km	-03:03 (29.) ●	-02:27 (367.) ●	-03:12 (464.) ●
Run	8.5 km	03:39:47	00:11:20	04:55 min/km	-03:29 (19.) ●	-02:54 (286.) ●	-03:35 (354.) ●
Run	10.6 km	03:51:00	00:11:13	05:20 min/km	-04:16 (17.) ●	-03:36 (254.) ●	-04:19 (313.) ●
Run	12.8 km	04:01:54	00:10:54	04:57 min/km	-04:00 (17.) ●	-03:18 (262.) ●	-03:57 (321.) ●
Run	15.2 km	04:14:27	00:12:33	05:13 min/km	-04:36 (15.) ●	-03:53 (242.) ●	-04:33 (301.) ●
Run	17.5 km	04:26:12	00:11:45	05:06 min/km	-04:16 (17.) ●	-03:40 (273.) ●	-04:19 (345.) ●
Run	21.1 km	04:45:04	00:18:52	05:14 min/km	-07:09 (15.) ●	-06:17 (241.) ●	-07:11 (305.) ●
Run	21.1 km	04:45:04	01:46:32	05:02 min/km	-36:57 (16.) ●	-31:18 (247.) ●	-37:32 (305.) ●
Total	113.2 km	04:45:04	04:45:04	23.83 km/h	-01:17:05 (12.) ●	-01:07:08 (175.) ●	-01:22:12 (206.) ●

Ovr	Gen	Div	Name	#	AG
133	109	7	John Renken	881	M55-59	USA	00:20:30	02:28:01	01:37:00	04:33:58
140	116	8	Joel Kinnunen	237	M55-59	USA	00:21:36	02:28:36	01:36:28	04:35:02
162	137	9	Pasquale Romano	287	M55-59	USA	00:21:50	02:27:06	01:42:43	04:38:56
183	155	10	Bryan Baker	214	M55-59	USA	00:19:56	02:31:52	01:38:55	04:41:22
188	159	11	Javin Berg	528	M55-59	USA	00:20:57	02:25:51	01:47:58	04:42:13
206	175	12	Mark Adams	1242	M55-59	GBR	00:19:49	02:30:45	01:46:32	04:45:04
218	187	13	Dan Beaver	325	M55-59	USA	00:19:46	02:37:30	01:40:04	04:46:23
232	198	14	Roger Hauptman	884	M55-59	USA	00:23:54	02:24:19	01:51:12	04:48:29
250	214	15	Ronn Clark	267	M55-59	USA	00:20:25	02:36:25	01:46:00	04:50:28
255	218	16	Ted Schultz	249	M55-59	USA	00:20:33	02:28:36	01:52:39	04:51:37