John Dawson -
Ironman 70.3 Oregon 2023

Quick facts

1954/1178/154All/Gender/AG

M40-44Age group

1247Bib number

USANationality


22:04	3:14:47	3:11:14	7:11:32

Compare John Dawson with other athletes!

1247 Dawson

544 Valladares ×

1950 Addington ×

2081 Peter ×

1551 Hadley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:04	00:22:04	01:06 min/100m	-01:19 (55.) ●	-01:21 (469.) ●	-01:45 (683.) ●
Transition		00:34:16	00:12:12	-	+04:11 (159.) ●	+04:02 (1198.) ●	+03:51 (2092.) ●
Bike	7.3 km	00:50:13	00:15:57	27.46 km/h	+00:52 (122.) ●	+00:48 (889.) ●	+00:13 (1267.) ●
Bike	7.5 km	00:50:30	00:00:17	42.35 km/h	+00:01 (123.) ●	+00:01 (908.) ●	±00:00 (1275.) ●
Bike	17.7 km	01:10:04	00:19:34	31.28 km/h	+00:56 (122.) ●	+00:55 (871.) ●	+00:07 (1226.) ●
Bike	29.8 km	01:34:36	00:24:32	29.59 km/h	+00:44 (118.) ●	+00:41 (814.) ●	-00:31 (1098.) ●
Bike	30.4 km	01:36:40	00:02:04	17.42 km/h	+00:04 (115.) ●	+00:04 (823.) ●	-00:01 (1124.) ●
Bike	35.4 km	01:46:07	00:09:27	31.75 km/h	+00:42 (133.) ●	+00:39 (952.) ●	+00:15 (1369.) ●
Bike	39.6 km	01:54:42	00:08:35	29.36 km/h	+00:36 (135.) ●	+00:38 (975.) ●	+00:17 (1426.) ●
Bike	39.9 km	01:55:16	00:00:34	31.76 km/h	+00:02 (127.) ●	+00:02 (964.) ●	+00:01 (1413.) ●
Bike	45.1 km	02:06:12	00:10:56	28.54 km/h	+00:55 (142.) ●	+01:01 (1053.) ●	+00:35 (1568.) ●
Bike	50.3 km	02:19:10	00:12:58	24.06 km/h	+02:19 (154.) ●	+02:20 (1177.) ●	+01:47 (1940.) ●
Bike	50.7 km	02:19:30	00:00:20	72 km/h	+00:03 (142.) ●	+00:03 (1079.) ●	+00:02 (1674.) ●
Bike	54.8 km	02:28:30	00:09:00	27.33 km/h	+00:44 (136.) ●	+00:42 (963.) ●	+00:20 (1399.) ●
Bike	59.9 km	02:38:41	00:10:11	30.05 km/h	+01:01 (147.) ●	+00:58 (1057.) ●	+00:33 (1590.) ●
Bike	60.5 km	02:41:01	00:02:20	15.43 km/h	+00:13 (143.) ●	+00:13 (1053.) ●	+00:08 (1607.) ●
Bike	72.5 km	03:07:27	00:26:26	27.24 km/h	+02:15 (137.) ●	+01:59 (988.) ●	+00:49 (1436.) ●
Bike	82.6 km	03:31:27	00:24:00	25.25 km/h	+03:54 (157.) ●	+03:43 (1167.) ●	+02:48 (1893.) ●
Bike	82.9 km	03:31:53	00:00:26	41.54 km/h	+00:02 (134.) ●	+00:02 (987.) ●	+00:01 (1482.) ●
Bike	90.1 km	03:49:03	00:17:10	25.17 km/h	+02:44 (157.) ●	+02:32 (1200.) ●	+01:51 (1958.) ●
Bike	90.1 km	03:49:03	03:14:47	27.75 km/h	+18:07 (142.) ●	+17:21 (1031.) ●	+09:15 (1530.) ●
Transition		04:00:18	00:11:15	-	+06:05 (170.) ●	+05:54 (1282.) ●	+05:45 (2245.) ●
Run	1.5 km	04:12:50	00:12:32	08:21 min/km	+03:10 (158.) ●	+03:01 (1192.) ●	+02:30 (2003.) ●
Run	3.7 km	04:29:08	00:16:18	07:24 min/km	+03:42 (155.) ●	+03:22 (1131.) ●	+02:40 (1859.) ●
Run	6.2 km	04:49:31	00:20:23	08:09 min/km	+05:35 (162.) ●	+05:15 (1200.) ●	+04:30 (2031.) ●
Run	8.5 km	05:09:37	00:20:06	08:44 min/km	+06:12 (165.) ●	+05:52 (1232.) ●	+05:11 (2120.) ●
Run	10.6 km	05:30:08	00:20:31	09:46 min/km	+05:55 (158.) ●	+05:42 (1195.) ●	+04:59 (2046.) ●
Run	12.8 km	05:49:16	00:19:08	08:41 min/km	+05:12 (159.) ●	+04:56 (1178.) ●	+04:17 (2007.) ●
Run	15.2 km	06:12:33	00:23:17	09:42 min/km	+07:04 (163.) ●	+06:51 (1227.) ●	+06:11 (2139.) ●
Run	17.5 km	06:33:29	00:20:56	09:06 min/km	+05:43 (158.) ●	+05:31 (1184.) ●	+04:52 (2026.) ●
Run	21.1 km	07:11:32	00:38:03	10:34 min/km	+13:11 (170.) ●	+12:54 (1276.) ●	+12:00 (2243.) ●
Run	21.1 km	07:11:32	03:11:14	09:03 min/km	+55:44 (163.) ●	+53:24 (1216.) ●	+47:10 (2094.) ●
Total	113.2 km	07:11:32	07:11:32	15.74 km/h	+01:22:48 (154.) ●	+01:19:20 (1178.) ●	+01:04:16 (1954.) ●

Ovr	Gen	Div	Name	#	AG
1754	1088	149	Stephen Bohach	477	M40-44	USA	00:24:41	03:28:06	02:40:23	06:50:00
1773	1095	150	Toby Watson	170	M40-44	USA	00:22:23	03:21:50	02:49:09	06:51:01
1823	1118	151	Gerard Disu	738	M40-44	USA	00:26:25	02:59:50	03:09:09	06:55:42
1848	1128	152	Calvin Valladares	544	M40-44	USA	00:30:03	03:03:06	03:04:26	06:58:15
1869	1138	153	Joey Addington	1950	M40-44	USA	00:25:16	03:20:49	02:57:51	07:00:49
1954	1178	154	John Dawson	1247	M40-44	USA	00:22:04	03:14:47	03:11:14	07:11:32
1962	1182	155	Thiago Peter	2081	M40-44	BRA	00:25:10	03:42:15	02:51:03	07:12:01
2002	1201	156	Craig Hadley	1551	M40-44	USA	00:24:05	03:48:58	02:47:52	07:18:05
2023	1210	157	Christopher Holland	590	M40-44	USA	00:24:07	03:31:21	03:01:43	07:21:16
2029	1213	158	Jose Kadry	985	M40-44	USA	00:27:09	03:23:09	03:18:13	07:22:50