John Lewis -
Ironman 70.3 Oregon 2023
Quick facts
780/583/77All/Gender/AG
M50-54Age group
1248Bib number
USANationality
26:36 | 2:57:46 | 1:56:45 | 5:39:02 |
Compare John Lewis with other athletes!
1248 Lewis
282 Ormson ×
2016 Frye ×
950 Hackney ×
2472 Macht ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:26:36 | 00:26:36 | 01:19 min/100m | +02:37 (152.) ● | +03:11 (1138.) ● | +02:47 (1955.) ● |
Transition | 00:35:30 | 00:08:54 | - | +00:18 (112.) ● | +00:44 (863.) ● | +00:33 (1472.) ● | |
Bike | 7.3 km | 00:51:58 | 00:16:28 | 26.6 km/h | +01:05 (147.) ● | +01:19 (1008.) ● | +00:44 (1487.) ● |
Bike | 7.5 km | 00:52:17 | 00:00:19 | 37.89 km/h | +00:03 (170.) ● | +00:03 (1188.) ● | +00:02 (1888.) ● |
Bike | 17.7 km | 01:11:49 | 00:19:32 | 31.33 km/h | +00:43 (123.) ● | +00:53 (860.) ● | +00:05 (1209.) ● |
Bike | 29.8 km | 01:36:08 | 00:24:19 | 29.86 km/h | +00:14 (109.) ● | +00:28 (775.) ● | -00:44 (1037.) ● |
Bike | 30.4 km | 01:38:12 | 00:02:04 | 17.42 km/h | +00:03 (117.) ● | +00:04 (820.) ● | -00:01 (1121.) ● |
Bike | 35.4 km | 01:47:31 | 00:09:19 | 32.2 km/h | +00:30 (130.) ● | +00:31 (896.) ● | +00:07 (1274.) ● |
Bike | 39.6 km | 01:55:39 | 00:08:08 | 30.98 km/h | +00:05 (112.) ● | +00:11 (771.) ● | -00:10 (1045.) ● |
Bike | 39.9 km | 01:56:13 | 00:00:34 | 31.76 km/h | +00:02 (136.) ● | +00:02 (954.) ● | +00:01 (1393.) ● |
Bike | 45.1 km | 02:06:34 | 00:10:21 | 30.14 km/h | +00:22 (122.) ● | +00:26 (860.) ● | ±00:00 (1195.) ● |
Bike | 50.3 km | 02:16:41 | 00:10:07 | 30.84 km/h | -00:34 (93.) ● | -00:31 (610.) ● | -01:04 (781.) ● |
Bike | 50.7 km | 02:16:56 | 00:00:15 | 96 km/h | -00:02 (71.) ● | -00:02 (455.) ● | -00:03 (561.) ● |
Bike | 54.8 km | 02:25:04 | 00:08:08 | 30.25 km/h | -00:12 (91.) ● | -00:10 (604.) ● | -00:32 (758.) ● |
Bike | 59.9 km | 02:34:10 | 00:09:06 | 33.63 km/h | -00:09 (99.) ● | -00:07 (653.) ● | -00:32 (845.) ● |
Bike | 60.5 km | 02:36:20 | 00:02:10 | 16.62 km/h | +00:03 (115.) ● | +00:03 (805.) ● | -00:02 (1105.) ● |
Bike | 72.5 km | 02:59:52 | 00:23:32 | 30.59 km/h | -01:07 (84.) ● | -00:55 (579.) ● | -02:05 (731.) ● |
Bike | 82.6 km | 03:18:44 | 00:18:52 | 32.12 km/h | -01:37 (73.) ● | -01:25 (475.) ● | -02:20 (580.) ● |
Bike | 82.9 km | 03:19:09 | 00:00:25 | 43.2 km/h | +00:01 (128.) ● | +00:01 (897.) ● | ±00:00 (1311.) ● |
Bike | 90.1 km | 03:33:16 | 00:14:07 | 30.6 km/h | -00:23 (91.) ● | -00:31 (652.) ● | -01:12 (871.) ● |
Bike | 90.1 km | 03:33:16 | 02:57:46 | 30.41 km/h | -00:53 (103.) ● | +00:20 (709.) ● | -07:46 (939.) ● |
Transition | 03:42:17 | 00:09:01 | - | +03:14 (167.) ● | +03:40 (1213.) ● | +03:31 (2123.) ● | |
Run | 1.5 km | 03:50:43 | 00:08:26 | 05:37 min/km | -01:46 (50.) ● | -01:05 (459.) ● | -01:36 (596.) ● |
Run | 3.7 km | 04:02:11 | 00:11:28 | 05:12 min/km | -02:29 (50.) ● | -01:28 (472.) ● | -02:10 (617.) ● |
Run | 6.2 km | 04:15:34 | 00:13:23 | 05:21 min/km | -02:50 (51.) ● | -01:45 (470.) ● | -02:30 (615.) ● |
Run | 8.5 km | 04:27:39 | 00:12:05 | 05:15 min/km | -03:11 (47.) ● | -02:09 (418.) ● | -02:50 (539.) ● |
Run | 10.6 km | 04:40:01 | 00:12:22 | 05:53 min/km | -03:33 (50.) ● | -02:27 (413.) ● | -03:10 (539.) ● |
Run | 12.8 km | 04:52:40 | 00:12:39 | 05:44 min/km | -02:28 (65.) ● | -01:33 (529.) ● | -02:12 (724.) ● |
Run | 15.2 km | 05:06:24 | 00:13:44 | 05:43 min/km | -03:48 (48.) ● | -02:42 (412.) ● | -03:22 (538.) ● |
Run | 17.5 km | 05:18:56 | 00:12:32 | 05:26 min/km | -03:53 (42.) ● | -02:53 (384.) ● | -03:32 (500.) ● |
Run | 21.1 km | 05:39:02 | 00:20:06 | 05:34 min/km | -06:49 (36.) ● | -05:03 (336.) ● | -05:57 (441.) ● |
Run | 21.1 km | 05:39:02 | 01:56:45 | 05:31 min/km | -30:47 (47.) ● | -21:05 (417.) ● | -27:19 (544.) ● |
Total | 113.2 km | 05:39:02 | 05:39:02 | 20.03 km/h | -25:31 (77.) ● | -13:10 (583.) ● | -28:14 (780.) ● |