Sharon Demidio -
Ironman 70.3 Oregon 2023

Quick facts

1505/511/55All/Gender/AG

F55-59Age group

1263Bib number

USANationality


25:38	3:13:28	2:36:16	6:30:52

Compare Sharon Demidio with other athletes!

1263 Demidio

1947 Byrne ×

1445 Whitney ×

1038 Maraney-Wass ×

2164 Gardner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:38	00:25:38	01:16 min/100m	+00:55 (93.) ●	+01:15 (690.) ●	+01:49 (1776.) ●
Transition		00:34:32	00:08:54	-	-00:21 (75.) ●	+00:15 (572.) ●	+00:33 (1470.) ●
Bike	7.3 km	00:50:40	00:16:08	27.15 km/h	-00:43 (45.) ●	-00:23 (398.) ●	+00:24 (1340.) ●
Bike	7.5 km	00:50:57	00:00:17	42.35 km/h	-00:02 (46.) ●	-00:01 (305.) ●	±00:00 (1162.) ●
Bike	17.7 km	01:11:09	00:20:12	30.3 km/h	-00:36 (55.) ●	-00:19 (443.) ●	+00:45 (1467.) ●
Bike	29.8 km	01:37:39	00:26:30	27.4 km/h	-00:27 (65.) ●	-00:06 (514.) ●	+01:27 (1591.) ●
Bike	30.4 km	01:39:45	00:02:06	17.14 km/h	-00:09 (39.) ●	-00:07 (332.) ●	+00:01 (1221.) ●
Bike	35.4 km	01:49:29	00:09:44	30.82 km/h	-00:06 (66.) ●	±00:00 (494.) ●	+00:32 (1558.) ●
Bike	39.6 km	01:58:04	00:08:35	29.36 km/h	-00:16 (50.) ●	-00:11 (434.) ●	+00:17 (1423.) ●
Bike	39.9 km	01:58:38	00:00:34	31.76 km/h	-00:02 (45.) ●	-00:01 (397.) ●	+00:01 (1344.) ●
Bike	45.1 km	02:09:31	00:10:53	28.67 km/h	-00:12 (63.) ●	-00:03 (474.) ●	+00:32 (1529.) ●
Bike	50.3 km	02:22:00	00:12:29	24.99 km/h	+00:21 (94.) ●	+00:36 (680.) ●	+01:18 (1839.) ●
Bike	50.7 km	02:22:18	00:00:18	80 km/h	-00:02 (40.) ●	-00:02 (312.) ●	±00:00 (1157.) ●
Bike	54.8 km	02:31:37	00:09:19	26.4 km/h	+00:02 (75.) ●	+00:11 (542.) ●	+00:39 (1647.) ●
Bike	59.9 km	02:41:24	00:09:47	31.28 km/h	-00:29 (47.) ●	-00:23 (396.) ●	+00:09 (1331.) ●
Bike	60.5 km	02:43:34	00:02:10	16.62 km/h	-00:11 (37.) ●	-00:10 (287.) ●	-00:02 (1097.) ●
Bike	72.5 km	03:09:39	00:26:05	27.6 km/h	-01:25 (48.) ●	-01:01 (399.) ●	+00:28 (1352.) ●
Bike	82.6 km	03:31:31	00:21:52	27.71 km/h	-00:56 (59.) ●	-00:32 (460.) ●	+00:40 (1444.) ●
Bike	82.9 km	03:31:59	00:00:28	38.57 km/h	±00:00 (86.) ●	+00:01 (603.) ●	+00:03 (1724.) ●
Bike	90.1 km	03:48:00	00:16:01	26.97 km/h	±00:00 (74.) ●	-00:11 (544.) ●	+00:42 (1606.) ●
Bike	90.1 km	03:48:00	03:13:28	27.94 km/h	-05:13 (58.) ●	-02:42 (459.) ●	+07:56 (1481.) ●
Transition		03:54:36	00:06:36	-	+00:17 (89.) ●	+00:47 (683.) ●	+01:06 (1685.) ●
Run	1.5 km	04:05:45	00:11:09	07:26 min/km	-00:27 (69.) ●	+00:23 (600.) ●	+01:07 (1698.) ●
Run	3.7 km	04:20:18	00:14:33	06:36 min/km	-01:15 (54.) ●	-00:05 (519.) ●	+00:55 (1527.) ●
Run	6.2 km	04:36:58	00:16:40	06:40 min/km	-01:31 (50.) ●	-00:18 (482.) ●	+00:47 (1435.) ●
Run	8.5 km	04:53:25	00:16:27	07:09 min/km	-00:37 (63.) ●	+00:31 (557.) ●	+01:32 (1576.) ●
Run	10.6 km	05:09:32	00:16:07	07:40 min/km	-01:37 (46.) ●	-00:27 (452.) ●	+00:35 (1325.) ●
Run	12.8 km	05:25:26	00:15:54	07:13 min/km	-01:03 (52.) ●	+00:07 (502.) ●	+01:03 (1430.) ●
Run	15.2 km	05:43:22	00:17:56	07:28 min/km	-01:21 (50.) ●	-00:05 (491.) ●	+00:50 (1380.) ●
Run	17.5 km	06:01:29	00:18:07	07:52 min/km	-00:11 (70.) ●	+01:10 (601.) ●	+02:03 (1619.) ●
Run	21.1 km	06:30:52	00:29:23	08:09 min/km	+00:04 (73.) ●	+02:07 (616.) ●	+03:20 (1627.) ●
Run	21.1 km	06:30:52	02:36:16	07:24 min/km	-07:58 (59.) ●	+03:23 (529.) ●	+12:12 (1495.) ●
Total	113.2 km	06:30:52	06:30:52	17.38 km/h	-12:20 (55.) ●	+02:58 (511.) ●	+23:36 (1505.) ●

Ovr	Gen	Div	Name	#	AG
1424	468	50	Toni Kidd	508	F55-59	USA	00:23:02	03:11:10	02:34:43	06:24:47
1425	469	51	Shannon White	493	F55-59	USA	00:24:09	03:02:41	02:43:56	06:24:54
1426	470	52	Carolyn Vahrenwald	1832	F55-59	USA	00:26:09	03:13:37	02:31:34	06:24:59
1487	498	53	Mary Byrne	1947	F55-59	USA	00:23:21	03:08:42	02:41:13	06:29:14
1492	503	54	Kate Whitney	1445	F55-59	USA	00:23:28	03:24:13	02:27:29	06:29:37
1505	511	55	Sharon Demidio	1263	F55-59	USA	00:25:38	03:13:28	02:36:16	06:30:52
1525	518	56	Kris Maraney-Wass	1038	F55-59	USA	00:26:30	03:27:57	02:27:39	06:32:17
1531	522	57	Carolee Gardner	2164	F55-59	USA	00:25:15	03:16:44	02:37:42	06:32:46
1550	530	58	Kristen Lewis	720	F55-59	USA	00:24:17	03:27:15	02:32:29	06:34:43
1563	538	59	Sarah Estrella	1554	F55-59	USA	00:24:43	03:26:15	02:30:22	06:35:53