Tanya Allen -
Ironman 70.3 Oregon 2023

Quick facts

875/232/37All/Gender/AG

F45-49Age group

1279Bib number

USANationality


23:25	3:00:11	2:09:37	5:45:23

Compare Tanya Allen with other athletes!

1279 Allen

2480 Grinspun ×

1932 Anderson ×

1403 Keating ×

1240 Fasoli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:25	00:23:25	01:10 min/100m	-01:30 (53.) ●	-00:58 (404.) ●	-00:24 (1166.) ●
Transition		00:30:59	00:07:34	-	-00:58 (54.) ●	-01:05 (376.) ●	-00:47 (1030.) ●
Bike	7.3 km	00:46:45	00:15:46	27.78 km/h	-00:39 (50.) ●	-00:45 (326.) ●	+00:02 (1186.) ●
Bike	7.5 km	00:47:04	00:00:19	37.89 km/h	+00:01 (105.) ●	+00:01 (687.) ●	+00:02 (1918.) ●
Bike	17.7 km	01:06:43	00:19:39	31.15 km/h	-00:44 (56.) ●	-00:52 (349.) ●	+00:12 (1252.) ●
Bike	29.8 km	01:31:22	00:24:39	29.45 km/h	-02:04 (49.) ●	-01:57 (288.) ●	-00:24 (1132.) ●
Bike	30.4 km	01:33:30	00:02:08	16.87 km/h	-00:04 (59.) ●	-00:05 (379.) ●	+00:03 (1336.) ●
Bike	35.4 km	01:42:34	00:09:04	33.09 km/h	-00:34 (50.) ●	-00:40 (294.) ●	-00:08 (1101.) ●
Bike	39.6 km	01:50:46	00:08:12	30.73 km/h	-00:31 (48.) ●	-00:34 (290.) ●	-00:06 (1101.) ●
Bike	39.9 km	01:51:18	00:00:32	33.75 km/h	-00:03 (33.) ●	-00:03 (232.) ●	-00:01 (942.) ●
Bike	45.1 km	02:01:33	00:10:15	30.44 km/h	-00:39 (50.) ●	-00:41 (299.) ●	-00:06 (1135.) ●
Bike	50.3 km	02:12:18	00:10:45	29.02 km/h	-01:03 (53.) ●	-01:08 (303.) ●	-00:26 (1112.) ●
Bike	50.7 km	02:12:38	00:00:20	72 km/h	±00:00 (89.) ●	±00:00 (586.) ●	+00:02 (1691.) ●
Bike	54.8 km	02:21:21	00:08:43	28.22 km/h	-00:22 (55.) ●	-00:25 (313.) ●	+00:03 (1180.) ●
Bike	59.9 km	02:30:45	00:09:24	32.55 km/h	-00:43 (45.) ●	-00:46 (266.) ●	-00:14 (1062.) ●
Bike	60.5 km	02:32:53	00:02:08	16.88 km/h	-00:12 (39.) ●	-00:12 (249.) ●	-00:04 (1013.) ●
Bike	72.5 km	02:57:15	00:24:22	29.55 km/h	-02:32 (35.) ●	-02:44 (220.) ●	-01:15 (941.) ●
Bike	82.6 km	03:17:07	00:19:52	30.5 km/h	-02:28 (35.) ●	-02:32 (211.) ●	-01:20 (874.) ●
Bike	82.9 km	03:17:29	00:00:22	49.09 km/h	-00:05 (28.) ●	-00:05 (169.) ●	-00:03 (772.) ●
Bike	90.1 km	03:31:10	00:13:41	31.57 km/h	-02:01 (20.) ●	-02:31 (137.) ●	-01:38 (683.) ●
Bike	90.1 km	03:31:10	03:00:11	30 km/h	-14:43 (39.) ●	-15:59 (251.) ●	-05:21 (1025.) ●
Transition		03:35:46	00:04:36	-	-01:09 (51.) ●	-01:13 (320.) ●	-00:54 (953.) ●
Run	1.5 km	03:45:47	00:10:01	06:40 min/km	-00:22 (70.) ●	-00:45 (412.) ●	-00:01 (1309.) ●
Run	3.7 km	03:58:51	00:13:04	05:56 min/km	-01:11 (56.) ●	-01:34 (343.) ●	-00:34 (1123.) ●
Run	6.2 km	04:13:55	00:15:04	06:01 min/km	-01:28 (52.) ●	-01:54 (318.) ●	-00:49 (1063.) ●
Run	8.5 km	04:27:30	00:13:35	05:54 min/km	-02:05 (42.) ●	-02:21 (264.) ●	-01:20 (931.) ●
Run	10.6 km	04:41:03	00:13:33	06:27 min/km	-02:53 (31.) ●	-03:01 (214.) ●	-01:59 (799.) ●
Run	12.8 km	04:54:16	00:13:13	06:00 min/km	-02:21 (38.) ●	-02:34 (236.) ●	-01:38 (846.) ●
Run	15.2 km	05:09:23	00:15:07	06:17 min/km	-02:38 (36.) ●	-02:54 (232.) ●	-01:59 (819.) ●
Run	17.5 km	05:23:04	00:13:41	05:56 min/km	-02:58 (31.) ●	-03:16 (200.) ●	-02:23 (736.) ●
Run	21.1 km	05:45:23	00:22:19	06:11 min/km	-04:29 (29.) ●	-04:57 (201.) ●	-03:44 (727.) ●
Run	21.1 km	05:45:23	02:09:37	06:08 min/km	-20:25 (37.) ●	-23:16 (242.) ●	-14:27 (851.) ●
Total	113.2 km	05:45:23	05:45:23	19.67 km/h	-38:45 (37.) ●	-42:31 (232.) ●	-21:53 (875.) ●

Ovr	Gen	Div	Name	#	AG
798	197	32	Angela Gajda	1098	F45-49	USA	00:22:48	03:01:26	02:06:12	05:40:30
820	207	33	Elisa Sciorilli	571	F45-49	USA	00:24:00	02:59:41	02:09:06	05:42:00
842	218	34	Marcela Marin Zamora	1464	F45-49	CRI	00:31:53	02:49:30	02:11:14	05:43:07
856	223	35	Ati Grinspun	2480	F45-49	USA	00:23:10	03:02:07	02:08:49	05:44:05
871	228	36	Meg Anderson	1932	F45-49	USA	00:20:56	02:58:46	02:13:36	05:45:10
875	232	37	Tanya Allen	1279	F45-49	USA	00:23:25	03:00:11	02:09:37	05:45:23
886	235	38	Christine Keating	1403	F45-49	USA	00:21:23	03:01:01	02:10:59	05:46:09
910	242	39	Bonnie Fasoli	1240	F45-49	CAN	00:25:24	02:47:59	02:21:50	05:47:56
937	255	40	Stephanie Leavitt	182	F45-49	USA	00:23:03	03:03:47	02:11:59	05:50:00
952	261	41	Barb Koppel	230	F45-49	USA	00:30:24	02:53:33	02:18:06	05:50:45