Thomas Roche -
Ironman 70.3 Oregon 2023

Quick facts

764/573/26All/Gender/AG

M60-64Age group

1301Bib number

USANationality


25:44	2:52:04	2:07:00	5:38:00

Compare Thomas Roche with other athletes!

1301 Roche

907 Rangel ×

2417 Hemson ×

1146 Kohut ×

1393 Bennett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:44	00:25:44	01:17 min/100m	+01:21 (74.) ●	+02:19 (1061.) ●	+01:55 (1789.) ●
Transition		00:33:02	00:07:18	-	-01:50 (29.) ●	-00:52 (569.) ●	-01:03 (918.) ●
Bike	7.3 km	00:47:10	00:14:08	30.99 km/h	-01:44 (15.) ●	-01:01 (408.) ●	-01:36 (495.) ●
Bike	7.5 km	00:47:26	00:00:16	45 km/h	-00:01 (21.) ●	±00:00 (483.) ●	-00:01 (597.) ●
Bike	17.7 km	01:06:02	00:18:36	32.9 km/h	-00:50 (37.) ●	-00:03 (671.) ●	-00:51 (865.) ●
Bike	29.8 km	01:28:48	00:22:46	31.89 km/h	-02:30 (24.) ●	-01:05 (518.) ●	-02:17 (630.) ●
Bike	30.4 km	01:30:50	00:02:02	17.7 km/h	-00:04 (45.) ●	+00:02 (751.) ●	-00:03 (1006.) ●
Bike	35.4 km	01:39:18	00:08:28	35.43 km/h	-00:45 (30.) ●	-00:20 (553.) ●	-00:44 (683.) ●
Bike	39.6 km	01:47:08	00:07:50	32.17 km/h	-00:29 (33.) ●	-00:07 (619.) ●	-00:28 (793.) ●
Bike	39.9 km	01:47:40	00:00:32	33.75 km/h	-00:02 (29.) ●	±00:00 (580.) ●	-00:01 (765.) ●
Bike	45.1 km	01:57:18	00:09:38	32.39 km/h	-00:45 (28.) ●	-00:17 (561.) ●	-00:43 (712.) ●
Bike	50.3 km	02:07:16	00:09:58	31.3 km/h	-01:15 (26.) ●	-00:40 (554.) ●	-01:13 (693.) ●
Bike	50.7 km	02:07:32	00:00:16	90 km/h	-00:02 (21.) ●	-00:01 (510.) ●	-00:02 (628.) ●
Bike	54.8 km	02:15:49	00:08:17	29.7 km/h	-00:28 (36.) ●	-00:01 (678.) ●	-00:23 (865.) ●
Bike	59.9 km	02:24:45	00:08:56	34.25 km/h	-00:43 (29.) ●	-00:17 (567.) ●	-00:42 (708.) ●
Bike	60.5 km	02:26:52	00:02:07	17.01 km/h	-00:06 (41.) ●	±00:00 (711.) ●	-00:05 (932.) ●
Bike	72.5 km	02:50:21	00:23:29	30.66 km/h	-02:13 (26.) ●	-00:58 (567.) ●	-02:08 (711.) ●
Bike	82.6 km	03:10:06	00:19:45	30.68 km/h	-01:31 (35.) ●	-00:32 (635.) ●	-01:27 (838.) ●
Bike	82.9 km	03:10:30	00:00:24	45 km/h	-00:01 (42.) ●	±00:00 (739.) ●	-00:01 (1001.) ●
Bike	90.1 km	03:25:06	00:14:36	29.59 km/h	-00:29 (45.) ●	-00:02 (763.) ●	-00:43 (1071.) ●
Bike	90.1 km	03:25:06	02:52:04	31.42 km/h	-13:58 (26.) ●	-05:22 (575.) ●	-13:28 (722.) ●
Transition		03:31:00	00:05:54	-	-00:04 (52.) ●	+00:33 (858.) ●	+00:24 (1451.) ●
Run	1.5 km	03:39:57	00:08:57	05:58 min/km	-01:29 (21.) ●	-00:34 (588.) ●	-01:05 (810.) ●
Run	3.7 km	03:52:29	00:12:32	05:41 min/km	-01:34 (30.) ●	-00:24 (667.) ●	-01:06 (959.) ●
Run	6.2 km	04:06:37	00:14:08	05:39 min/km	-02:23 (26.) ●	-01:00 (593.) ●	-01:45 (814.) ●
Run	8.5 km	04:19:30	00:12:53	05:36 min/km	-02:44 (23.) ●	-01:21 (543.) ●	-02:02 (736.) ●
Run	10.6 km	04:33:27	00:13:57	06:38 min/km	-02:22 (25.) ●	-00:52 (618.) ●	-01:35 (883.) ●
Run	12.8 km	04:46:51	00:13:24	06:05 min/km	-02:23 (26.) ●	-00:48 (615.) ●	-01:27 (881.) ●
Run	15.2 km	05:01:56	00:15:05	06:17 min/km	-03:02 (22.) ●	-01:21 (570.) ●	-02:01 (811.) ●
Run	17.5 km	05:15:36	00:13:40	05:56 min/km	-03:24 (20.) ●	-01:45 (522.) ●	-02:24 (734.) ●
Run	21.1 km	05:38:00	00:22:24	06:13 min/km	-05:14 (21.) ●	-02:45 (520.) ●	-03:39 (736.) ●
Run	21.1 km	05:38:00	02:07:00	06:01 min/km	-24:35 (21.) ●	-10:50 (555.) ●	-17:04 (783.) ●
Total	113.2 km	05:38:00	05:38:00	20.09 km/h	-39:06 (26.) ●	-14:12 (573.) ●	-29:16 (764.) ●

Ovr	Gen	Div	Name	#	AG
630	487	21	Michael Jones	329	M60-64	USA	00:25:14	02:38:56	02:09:42	05:26:55
704	533	22	Kevin Rider	2216	M60-64	USA	00:22:06	02:50:56	02:09:50	05:33:09
718	542	23	Steven Miles	471	M60-64	USA	00:21:27	02:53:12	02:06:14	05:34:01
750	562	24	German Rangel	907	M60-64	USA	00:22:27	02:51:08	02:09:08	05:36:52
751	563	25	Paul Hemson	2417	M60-64	GBR	00:24:05	02:48:17	02:16:10	05:36:57
764	573	26	Thomas Roche	1301	M60-64	USA	00:25:44	02:52:04	02:07:00	05:38:00
776	579	27	Bryant Kohut	1146	M60-64	USA	00:22:42	02:53:13	02:10:58	05:38:57
825	605	28	Alan Bennett	1393	M60-64	USA	00:21:41	03:04:29	01:58:34	05:42:22
890	641	29	Mike Staats	340	M60-64	USA	00:31:01	02:48:37	02:15:24	05:46:36
894	644	30	Erich Kuster	2218	M60-64	USA	00:21:46	02:55:01	02:20:17	05:46:47