Meghan Laro -
Ironman 70.3 Oregon 2023

Quick facts

1901/714/110All/Gender/AG

F50-54Age group

1318Bib number

USANationality


25:20	3:22:05	2:57:11	7:03:39

Compare Meghan Laro with other athletes!

1318 Laro

685 Sevilla ×

875 Fuller ×

1192 Kaplanis ×

1288 Morefield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:20	00:25:20	01:16 min/100m	+00:48 (104.) ●	+00:57 (654.) ●	+01:31 (1708.) ●
Transition		00:34:36	00:09:16	-	+00:28 (90.) ●	+00:37 (606.) ●	+00:55 (1551.) ●
Bike	7.3 km	00:52:21	00:17:45	24.68 km/h	+01:17 (119.) ●	+01:14 (726.) ●	+02:01 (1963.) ●
Bike	7.5 km	00:52:42	00:00:21	34.29 km/h	+00:03 (132.) ●	+00:03 (812.) ●	+00:04 (2106.) ●
Bike	17.7 km	01:13:50	00:21:08	28.96 km/h	+00:50 (103.) ●	+00:37 (614.) ●	+01:41 (1775.) ●
Bike	29.8 km	01:41:19	00:27:29	26.42 km/h	+01:05 (101.) ●	+00:53 (631.) ●	+02:26 (1798.) ●
Bike	30.4 km	01:43:35	00:02:16	15.88 km/h	+00:05 (102.) ●	+00:03 (583.) ●	+00:11 (1725.) ●
Bike	35.4 km	01:53:29	00:09:54	30.3 km/h	+00:19 (97.) ●	+00:10 (548.) ●	+00:42 (1670.) ●
Bike	39.6 km	02:02:30	00:09:01	27.95 km/h	+00:21 (101.) ●	+00:15 (586.) ●	+00:43 (1729.) ●
Bike	39.9 km	02:03:04	00:00:34	31.76 km/h	-00:01 (65.) ●	-00:01 (372.) ●	+00:01 (1285.) ●
Bike	45.1 km	02:14:23	00:11:19	27.57 km/h	+00:30 (104.) ●	+00:23 (609.) ●	+00:58 (1763.) ●
Bike	50.3 km	02:26:01	00:11:38	26.82 km/h	-00:14 (88.) ●	-00:15 (517.) ●	+00:27 (1554.) ●
Bike	50.7 km	02:26:20	00:00:19	75.79 km/h	±00:00 (65.) ●	-00:01 (404.) ●	+00:01 (1364.) ●
Bike	54.8 km	02:35:38	00:09:18	26.45 km/h	+00:15 (93.) ●	+00:10 (533.) ●	+00:38 (1631.) ●
Bike	59.9 km	02:45:51	00:10:13	29.95 km/h	+00:10 (88.) ●	+00:03 (522.) ●	+00:35 (1605.) ●
Bike	60.5 km	02:48:24	00:02:33	14.12 km/h	+00:15 (130.) ●	+00:13 (755.) ●	+00:21 (1998.) ●
Bike	72.5 km	03:16:41	00:28:17	25.46 km/h	+01:10 (108.) ●	+01:11 (639.) ●	+02:40 (1805.) ●
Bike	82.6 km	03:39:35	00:22:54	26.46 km/h	+00:45 (101.) ●	+00:30 (587.) ●	+01:42 (1683.) ●
Bike	82.9 km	03:40:04	00:00:29	37.24 km/h	+00:03 (119.) ●	+00:02 (659.) ●	+00:04 (1829.) ●
Bike	90.1 km	03:56:41	00:16:37	26 km/h	+01:02 (114.) ●	+00:25 (650.) ●	+01:18 (1817.) ●
Bike	90.1 km	03:56:41	03:22:05	26.75 km/h	+07:55 (100.) ●	+05:55 (596.) ●	+16:33 (1738.) ●
Transition		04:06:28	00:09:47	-	+03:39 (137.) ●	+03:58 (896.) ●	+04:17 (2179.) ●
Run	1.5 km	04:18:21	00:11:53	07:55 min/km	+00:44 (102.) ●	+01:07 (691.) ●	+01:51 (1866.) ●
Run	3.7 km	04:35:13	00:16:52	07:39 min/km	+01:43 (110.) ●	+02:14 (739.) ●	+03:14 (1949.) ●
Run	6.2 km	04:54:40	00:19:27	07:46 min/km	+01:56 (111.) ●	+02:29 (735.) ●	+03:34 (1941.) ●
Run	8.5 km	05:13:09	00:18:29	08:02 min/km	+02:06 (109.) ●	+02:33 (741.) ●	+03:34 (1931.) ●
Run	10.6 km	05:32:02	00:18:53	08:59 min/km	+01:49 (104.) ●	+02:19 (697.) ●	+03:21 (1850.) ●
Run	12.8 km	05:51:08	00:19:06	08:40 min/km	+02:49 (122.) ●	+03:19 (790.) ●	+04:15 (2004.) ●
Run	15.2 km	06:11:38	00:20:30	08:32 min/km	+01:56 (103.) ●	+02:29 (709.) ●	+03:24 (1834.) ●
Run	17.5 km	06:30:35	00:18:57	08:14 min/km	+01:32 (100.) ●	+02:00 (676.) ●	+02:53 (1766.) ●
Run	21.1 km	07:03:39	00:33:04	09:11 min/km	+05:07 (122.) ●	+05:48 (798.) ●	+07:01 (1979.) ●
Run	21.1 km	07:03:39	02:57:11	08:23 min/km	+19:42 (108.) ●	+24:18 (735.) ●	+33:07 (1923.) ●
Total	113.2 km	07:03:39	07:03:39	16.03 km/h	+32:32 (110.) ●	+35:45 (714.) ●	+56:23 (1901.) ●

Ovr	Gen	Div	Name	#	AG
1867	695	105	Laina Fredieu	630	F50-54	USA	00:27:09	03:35:38	02:44:22	07:00:44
1868	696	106	Margaret Reillybates	2418	F50-54	USA	00:26:41	03:40:20	02:22:40	07:00:46
1871	698	107	Toby Williams	1888	F50-54	USA	00:24:29	03:25:57	02:55:27	07:01:04
1875	701	108	Alicia Sevilla	685	F50-54	USA	00:27:04	03:30:50	02:49:26	07:01:31
1897	712	109	Jennifer Fuller	875	F50-54	USA	00:23:49	03:16:38	03:02:57	07:03:17
1901	714	110	Meghan Laro	1318	F50-54	USA	00:25:20	03:22:05	02:57:11	07:03:39
1912	721	111	Cami Kaplanis	1192	F50-54	USA	00:23:46	03:24:57	02:49:50	07:05:47
1913	722	112	Angie Morefield	1288	F50-54	USA	00:24:24	03:10:52	03:17:38	07:05:55
1915	723	113	Diana Witt	691	F50-54	USA	00:26:15	03:39:01	02:44:49	07:05:57
1927	727	114	Kristine Renninger	1607	F50-54	USA	00:25:48	03:21:31	03:03:22	07:08:01