Dan Elsom -
Ironman 70.3 Oregon 2023
Quick facts
635/490/52All/Gender/AG
M55-59Age group
1320Bib number
USANationality
19:44 | 2:44:11 | 2:14:48 | 5:27:17 |
Compare Dan Elsom with other athletes!
1320 Elsom
816 Barnes ×
323 Weirath ×
2429 Jones ×
636 Fulce ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:19:44 | 00:19:44 | 00:59 min/100m | -04:01 (7.) ● | -03:41 (115.) ● | -04:05 (158.) ● |
Transition | 00:25:06 | 00:05:22 | - | -03:14 (13.) ● | -02:48 (203.) ● | -02:59 (294.) ● | |
Bike | 7.3 km | 00:39:15 | 00:14:09 | 30.95 km/h | -01:14 (41.) ● | -01:00 (417.) ● | -01:35 (505.) ● |
Bike | 7.5 km | 00:39:31 | 00:00:16 | 45 km/h | -00:01 (60.) ● | ±00:00 (546.) ● | -00:01 (701.) ● |
Bike | 17.7 km | 00:56:36 | 00:17:05 | 35.82 km/h | -01:45 (35.) ● | -01:34 (339.) ● | -02:22 (387.) ● |
Bike | 29.8 km | 01:18:07 | 00:21:31 | 33.74 km/h | -02:58 (36.) ● | -02:20 (344.) ● | -03:32 (396.) ● |
Bike | 30.4 km | 01:19:57 | 00:01:50 | 19.64 km/h | -00:12 (37.) ● | -00:10 (380.) ● | -00:15 (454.) ● |
Bike | 35.4 km | 01:27:56 | 00:07:59 | 37.58 km/h | -00:58 (37.) ● | -00:49 (363.) ● | -01:13 (422.) ● |
Bike | 39.6 km | 01:35:16 | 00:07:20 | 34.36 km/h | -00:43 (37.) ● | -00:37 (372.) ● | -00:58 (440.) ● |
Bike | 39.9 km | 01:35:46 | 00:00:30 | 36 km/h | -00:03 (31.) ● | -00:02 (359.) ● | -00:03 (447.) ● |
Bike | 45.1 km | 01:44:51 | 00:09:05 | 34.35 km/h | -00:55 (36.) ● | -00:50 (364.) ● | -01:16 (429.) ● |
Bike | 50.3 km | 01:54:08 | 00:09:17 | 33.61 km/h | -01:35 (29.) ● | -01:21 (321.) ● | -01:54 (364.) ● |
Bike | 50.7 km | 01:54:23 | 00:00:15 | 96 km/h | -00:03 (42.) ● | -00:02 (386.) ● | -00:03 (474.) ● |
Bike | 54.8 km | 02:01:45 | 00:07:22 | 33.39 km/h | -01:02 (24.) ● | -00:56 (263.) ● | -01:18 (302.) ● |
Bike | 59.9 km | 02:10:07 | 00:08:22 | 36.57 km/h | -00:57 (32.) ● | -00:51 (339.) ● | -01:16 (398.) ● |
Bike | 60.5 km | 02:12:04 | 00:01:57 | 18.46 km/h | -00:13 (42.) ● | -00:10 (411.) ● | -00:15 (491.) ● |
Bike | 72.5 km | 02:35:12 | 00:23:08 | 31.12 km/h | -02:15 (52.) ● | -01:19 (517.) ● | -02:29 (628.) ● |
Bike | 82.6 km | 02:55:08 | 00:19:56 | 30.4 km/h | -00:31 (76.) ● | -00:21 (670.) ● | -01:16 (893.) ● |
Bike | 82.9 km | 02:55:31 | 00:00:23 | 46.96 km/h | -00:01 (76.) ● | -00:01 (646.) ● | -00:02 (850.) ● |
Bike | 90.1 km | 03:09:17 | 00:13:46 | 31.38 km/h | -00:43 (65.) ● | -00:52 (560.) ● | -01:33 (714.) ● |
Bike | 90.1 km | 03:09:17 | 02:44:11 | 32.93 km/h | -16:09 (41.) ● | -13:15 (412.) ● | -21:21 (488.) ● |
Transition | 03:12:29 | 00:03:12 | - | -02:47 (17.) ● | -02:09 (275.) ● | -02:18 (416.) ● | |
Run | 1.5 km | 03:22:05 | 00:09:36 | 06:24 min/km | -00:20 (75.) ● | +00:05 (761.) ● | -00:26 (1120.) ● |
Run | 3.7 km | 03:34:29 | 00:12:24 | 05:38 min/km | -01:02 (66.) ● | -00:32 (646.) ● | -01:14 (912.) ● |
Run | 6.2 km | 03:48:45 | 00:14:16 | 05:42 min/km | -01:28 (63.) ● | -00:52 (612.) ● | -01:37 (855.) ● |
Run | 8.5 km | 04:01:47 | 00:13:02 | 05:40 min/km | -01:47 (57.) ● | -01:12 (564.) ● | -01:53 (778.) ● |
Run | 10.6 km | 04:15:40 | 00:13:53 | 06:36 min/km | -01:36 (61.) ● | -00:56 (611.) ● | -01:39 (871.) ● |
Run | 12.8 km | 04:29:38 | 00:13:58 | 06:20 min/km | -00:56 (70.) ● | -00:14 (692.) ● | -00:53 (1030.) ● |
Run | 15.2 km | 04:45:09 | 00:15:31 | 06:27 min/km | -01:38 (63.) ● | -00:55 (615.) ● | -01:35 (889.) ● |
Run | 17.5 km | 04:59:56 | 00:14:47 | 06:25 min/km | -01:14 (65.) ● | -00:38 (639.) ● | -01:17 (952.) ● |
Run | 21.1 km | 05:27:17 | 00:27:21 | 07:35 min/km | +01:20 (95.) ● | +02:12 (841.) ● | +01:18 (1356.) ● |
Run | 21.1 km | 05:27:17 | 02:14:48 | 06:23 min/km | -08:41 (70.) ● | -03:02 (666.) ● | -09:16 (973.) ● |
Total | 113.2 km | 05:27:17 | 05:27:17 | 20.75 km/h | -34:52 (52.) ● | -24:55 (490.) ● | -39:59 (635.) ● |