Stephen Heltne -
Ironman 70.3 Oregon 2023

Quick facts

995/705/101All/Gender/AG

M40-44Age group

1328Bib number

USANationality


26:28	3:10:36	2:01:31	5:53:29

Compare Stephen Heltne with other athletes!

1328 Heltne

633 Zuniga ×

1429 Halverson ×

1245 Devries ×

2406 Gilliland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:26:28	00:26:28	01:19 min/100m	+03:05 (153.) ●	+03:03 (1123.) ●	+02:39 (1929.) ●
Transition		00:34:41	00:08:13	-	+00:12 (107.) ●	+00:03 (761.) ●	-00:08 (1277.) ●
Bike	7.3 km	00:50:01	00:15:20	28.57 km/h	+00:15 (100.) ●	+00:11 (721.) ●	-00:24 (983.) ●
Bike	7.5 km	00:50:16	00:00:15	48 km/h	-00:01 (33.) ●	-00:01 (309.) ●	-00:02 (370.) ●
Bike	17.7 km	01:10:33	00:20:17	30.17 km/h	+01:39 (141.) ●	+01:38 (1020.) ●	+00:50 (1495.) ●
Bike	29.8 km	01:36:02	00:25:29	28.49 km/h	+01:41 (134.) ●	+01:38 (952.) ●	+00:26 (1361.) ●
Bike	30.4 km	01:38:14	00:02:12	16.36 km/h	+00:12 (136.) ●	+00:12 (1035.) ●	+00:07 (1524.) ●
Bike	35.4 km	01:48:01	00:09:47	30.66 km/h	+01:02 (146.) ●	+00:59 (1060.) ●	+00:35 (1586.) ●
Bike	39.6 km	01:56:48	00:08:47	28.69 km/h	+00:48 (143.) ●	+00:50 (1044.) ●	+00:29 (1558.) ●
Bike	39.9 km	01:57:20	00:00:32	33.75 km/h	±00:00 (85.) ●	±00:00 (608.) ●	-00:01 (806.) ●
Bike	45.1 km	02:07:59	00:10:39	29.3 km/h	+00:38 (128.) ●	+00:44 (959.) ●	+00:18 (1370.) ●
Bike	50.3 km	02:21:19	00:13:20	23.4 km/h	+02:41 (159.) ●	+02:42 (1207.) ●	+02:09 (2000.) ●
Bike	50.7 km	02:21:39	00:00:20	72 km/h	+00:03 (137.) ●	+00:03 (1049.) ●	+00:02 (1590.) ●
Bike	54.8 km	02:30:43	00:09:04	27.13 km/h	+00:48 (143.) ●	+00:46 (993.) ●	+00:24 (1454.) ●
Bike	59.9 km	02:40:45	00:10:02	30.5 km/h	+00:52 (140.) ●	+00:49 (1005.) ●	+00:24 (1485.) ●
Bike	60.5 km	02:43:04	00:02:19	15.54 km/h	+00:12 (142.) ●	+00:12 (1027.) ●	+00:07 (1546.) ●
Bike	72.5 km	03:08:46	00:25:42	28.02 km/h	+01:31 (121.) ●	+01:15 (897.) ●	+00:05 (1270.) ●
Bike	82.6 km	03:29:36	00:20:50	29.09 km/h	+00:44 (114.) ●	+00:33 (818.) ●	-00:22 (1157.) ●
Bike	82.9 km	03:30:01	00:00:25	43.2 km/h	+00:01 (115.) ●	+00:01 (859.) ●	±00:00 (1230.) ●
Bike	90.1 km	03:45:17	00:15:16	28.3 km/h	+00:50 (130.) ●	+00:38 (920.) ●	-00:03 (1340.) ●
Bike	90.1 km	03:45:17	03:10:36	28.36 km/h	+13:56 (132.) ●	+13:10 (955.) ●	+05:04 (1379.) ●
Transition		03:51:58	00:06:41	-	+01:31 (133.) ●	+01:20 (974.) ●	+01:11 (1714.) ●
Run	1.5 km	04:00:16	00:08:18	05:32 min/km	-01:04 (64.) ●	-01:13 (426.) ●	-01:44 (541.) ●
Run	3.7 km	04:12:08	00:11:52	05:23 min/km	-00:44 (80.) ●	-01:04 (545.) ●	-01:46 (736.) ●
Run	6.2 km	04:26:18	00:14:10	05:40 min/km	-00:38 (89.) ●	-00:58 (600.) ●	-01:43 (826.) ●
Run	8.5 km	04:39:14	00:12:56	05:37 min/km	-00:58 (80.) ●	-01:18 (549.) ●	-01:59 (747.) ●
Run	10.6 km	04:51:52	00:12:38	06:00 min/km	-01:58 (62.) ●	-02:11 (455.) ●	-02:54 (600.) ●
Run	12.8 km	05:05:17	00:13:25	06:05 min/km	-00:31 (90.) ●	-00:47 (620.) ●	-01:26 (889.) ●
Run	15.2 km	05:19:32	00:14:15	05:56 min/km	-01:58 (67.) ●	-02:11 (479.) ●	-02:51 (633.) ●
Run	17.5 km	05:32:30	00:12:58	05:38 min/km	-02:15 (60.) ●	-02:27 (449.) ●	-03:06 (596.) ●
Run	21.1 km	05:53:29	00:20:59	05:49 min/km	-03:53 (54.) ●	-04:10 (418.) ●	-05:04 (561.) ●
Run	21.1 km	05:53:29	02:01:31	05:45 min/km	-13:59 (71.) ●	-16:19 (497.) ●	-22:33 (663.) ●
Total	113.2 km	05:53:29	05:53:29	19.21 km/h	+04:45 (101.) ●	+01:17 (705.) ●	-13:47 (995.) ●

Ovr	Gen	Div	Name	#	AG
945	675	96	Fernan Francisco	916	M40-44	PHL	00:25:21	03:01:34	02:09:04	05:50:21
976	692	97	Dustin Neiman	2220	M40-44	USA	00:19:39	02:46:39	02:33:26	05:52:27
978	694	98	Justin Metras	2144	M40-44	USA	00:22:08	03:03:03	02:14:35	05:52:30
981	695	99	Carlos Zuniga	633	M40-44	PER	00:26:57	02:56:27	02:16:39	05:52:45
990	702	100	Bryan Halverson	1429	M40-44	USA	00:23:02	03:06:18	02:11:39	05:53:04
995	705	101	Stephen Heltne	1328	M40-44	USA	00:26:28	03:10:36	02:01:31	05:53:29
998	706	102	Jeff Devries	1245	M40-44	USA	00:23:04	02:53:52	02:26:55	05:53:40
1021	721	103	Colin Gilliland	2406	M40-44	USA	00:23:43	02:54:16	02:23:10	05:55:13
1027	724	104	Patrick Vesely	1469	M40-44	USA	00:21:04	03:21:08	01:59:51	05:55:33
1029	725	105	Steven Mullinax	2133	M40-44	USA	00:22:02	03:03:58	02:13:49	05:55:49