Kara Stroup Clark -
Ironman 70.3 Oregon 2023

Quick facts

1394/454/49All/Gender/AG

F30-34Age group

1329Bib number

USANationality


23:49	3:16:53	2:28:13	6:22:25

Compare Kara Stroup Clark with other athletes!

1329 Stroup Clark

1490 Bullard ×

1261 McClintock ×

2312 Anderson ×

473 Roos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:49	00:23:49	01:11 min/100m	-00:03 (48.) ●	-00:34 (456.) ●	±00:00 (1281.) ●
Transition		00:31:58	00:08:09	-	-00:29 (45.) ●	-00:30 (471.) ●	-00:12 (1258.) ●
Bike	7.3 km	00:48:10	00:16:12	27.04 km/h	-00:20 (37.) ●	-00:19 (416.) ●	+00:28 (1374.) ●
Bike	7.5 km	00:48:27	00:00:17	42.35 km/h	-00:01 (27.) ●	-00:01 (328.) ●	±00:00 (1224.) ●
Bike	17.7 km	01:08:27	00:20:00	30.6 km/h	-00:40 (35.) ●	-00:31 (415.) ●	+00:33 (1407.) ●
Bike	29.8 km	01:35:19	00:26:52	27.02 km/h	+00:13 (52.) ●	+00:16 (560.) ●	+01:49 (1675.) ●
Bike	30.4 km	01:37:32	00:02:13	16.24 km/h	-00:01 (41.) ●	±00:00 (501.) ●	+00:08 (1590.) ●
Bike	35.4 km	01:47:23	00:09:51	30.46 km/h	±00:00 (45.) ●	+00:07 (533.) ●	+00:39 (1639.) ●
Bike	39.6 km	01:56:08	00:08:45	28.8 km/h	-00:08 (41.) ●	-00:01 (490.) ●	+00:27 (1541.) ●
Bike	39.9 km	01:56:43	00:00:35	30.86 km/h	±00:00 (45.) ●	±00:00 (509.) ●	+00:02 (1581.) ●
Bike	45.1 km	02:07:44	00:11:01	28.32 km/h	±00:00 (48.) ●	+00:05 (530.) ●	+00:40 (1615.) ●
Bike	50.3 km	02:19:25	00:11:41	26.7 km/h	-00:19 (49.) ●	-00:12 (535.) ●	+00:30 (1587.) ●
Bike	50.7 km	02:19:45	00:00:20	72 km/h	±00:00 (51.) ●	±00:00 (564.) ●	+00:02 (1654.) ●
Bike	54.8 km	02:29:10	00:09:25	26.12 km/h	+00:08 (47.) ●	+00:17 (594.) ●	+00:45 (1731.) ●
Bike	59.9 km	02:39:35	00:10:25	29.38 km/h	+00:07 (49.) ●	+00:15 (593.) ●	+00:47 (1732.) ●
Bike	60.5 km	02:41:54	00:02:19	15.54 km/h	-00:05 (47.) ●	-00:01 (517.) ●	+00:07 (1570.) ●
Bike	72.5 km	03:09:45	00:27:51	25.85 km/h	+00:26 (54.) ●	+00:45 (597.) ●	+02:14 (1724.) ●
Bike	82.6 km	03:32:13	00:22:28	26.97 km/h	-00:16 (48.) ●	+00:04 (538.) ●	+01:16 (1588.) ●
Bike	82.9 km	03:32:40	00:00:27	40 km/h	±00:00 (47.) ●	±00:00 (552.) ●	+00:02 (1607.) ●
Bike	90.1 km	03:48:51	00:16:11	26.69 km/h	+00:13 (49.) ●	-00:01 (576.) ●	+00:52 (1673.) ●
Bike	90.1 km	03:48:51	03:16:53	27.46 km/h	-00:43 (45.) ●	+00:43 (514.) ●	+11:21 (1591.) ●
Transition		03:54:12	00:05:21	-	-00:15 (45.) ●	-00:28 (463.) ●	-00:09 (1259.) ●
Run	1.5 km	04:03:06	00:08:54	05:56 min/km	-01:07 (31.) ●	-01:52 (199.) ●	-01:08 (791.) ●
Run	3.7 km	04:15:01	00:11:55	05:25 min/km	-01:41 (29.) ●	-02:43 (188.) ●	-01:43 (761.) ●
Run	6.2 km	04:30:10	00:15:09	06:03 min/km	-00:39 (44.) ●	-01:49 (326.) ●	-00:44 (1080.) ●
Run	8.5 km	04:44:59	00:14:49	06:26 min/km	+00:05 (52.) ●	-01:07 (392.) ●	-00:06 (1231.) ●
Run	10.6 km	04:58:47	00:13:48	06:34 min/km	-01:42 (33.) ●	-02:46 (238.) ●	-01:44 (853.) ●
Run	12.8 km	05:11:32	00:12:45	05:47 min/km	-01:55 (27.) ●	-03:02 (187.) ●	-02:06 (740.) ●
Run	15.2 km	05:29:24	00:17:52	07:26 min/km	+00:57 (60.) ●	-00:09 (485.) ●	+00:46 (1368.) ●
Run	17.5 km	05:49:35	00:20:11	08:46 min/km	+04:16 (78.) ●	+03:14 (763.) ●	+04:07 (1936.) ●
Run	21.1 km	06:22:25	00:32:50	09:07 min/km	+07:11 (77.) ●	+05:34 (786.) ●	+06:47 (1962.) ●
Run	21.1 km	06:22:25	02:28:13	07:01 min/km	+05:25 (57.) ●	-04:40 (446.) ●	+04:09 (1308.) ●
Total	113.2 km	06:22:25	06:22:25	17.76 km/h	+03:55 (49.) ●	-05:29 (454.) ●	+15:09 (1394.) ●

Ovr	Gen	Div	Name	#	AG
1295	408	44	Jordan Biehle	460	F30-34	USA	00:25:55	03:11:55	02:28:07	06:16:34
1303	413	45	Kelly Brennan	2433	F30-34	USA	00:25:32	03:26:59	02:15:10	06:17:22
1339	427	46	Allison Lui	1037	F30-34	CAN	00:23:51	03:35:24	02:10:14	06:19:28
1349	432	47	Amber Bullard	1490	F30-34	USA	00:23:05	03:19:23	02:21:27	06:20:04
1370	442	48	Lindsay McClintock	1261	F30-34	USA	00:21:53	03:33:08	02:09:54	06:21:19
1394	454	49	Kara Stroup Clark	1329	F30-34	USA	00:23:49	03:16:53	02:28:13	06:22:25
1429	471	50	Christine Anderson	2312	F30-34	USA	00:24:45	03:47:51	01:52:18	06:25:02
1449	479	51	Jami Roos	473	F30-34	USA	00:23:51	03:32:59	02:14:57	06:27:04
1461	486	52	Kayla Witcik	954	F30-34	USA	00:24:05	03:29:26	02:12:43	06:27:45
1486	497	53	Christina Guo	1758	F30-34	USA	00:26:14	03:12:06	02:34:59	06:29:09