Nelson Dechant -
Ironman 70.3 Oregon 2023

Quick facts

1148/794/119All/Gender/AG

M45-49Age group

1366Bib number

CANNationality


25:30	3:00:03	2:25:38	6:05:28

Compare Nelson Dechant with other athletes!

1366 Dechant

2131 Rickard ×

2059 Patton ×

2527 Graham ×

1471 Farris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:30	00:25:30	01:16 min/100m	+02:15 (151.) ●	+02:05 (1039.) ●	+01:41 (1746.) ●
Transition		00:35:31	00:10:01	-	+02:02 (152.) ●	+01:51 (1005.) ●	+01:40 (1740.) ●
Bike	7.3 km	00:51:07	00:15:36	28.08 km/h	+00:33 (126.) ●	+00:27 (790.) ●	-00:08 (1107.) ●
Bike	7.5 km	00:51:23	00:00:16	45 km/h	-00:01 (86.) ●	±00:00 (635.) ●	-00:01 (829.) ●
Bike	17.7 km	01:10:35	00:19:12	31.88 km/h	+00:42 (125.) ●	+00:33 (784.) ●	-00:15 (1068.) ●
Bike	29.8 km	01:36:42	00:26:07	27.8 km/h	+02:28 (151.) ●	+02:16 (1018.) ●	+01:04 (1501.) ●
Bike	30.4 km	01:38:44	00:02:02	17.7 km/h	+00:03 (117.) ●	+00:02 (766.) ●	-00:03 (1037.) ●
Bike	35.4 km	01:47:39	00:08:55	33.64 km/h	+00:15 (117.) ●	+00:07 (744.) ●	-00:17 (1003.) ●
Bike	39.6 km	01:55:40	00:08:01	31.43 km/h	+00:09 (106.) ●	+00:04 (710.) ●	-00:17 (951.) ●
Bike	39.9 km	01:56:14	00:00:34	31.76 km/h	+00:02 (142.) ●	+00:02 (944.) ●	+00:01 (1377.) ●
Bike	45.1 km	02:06:18	00:10:04	30.99 km/h	+00:15 (114.) ●	+00:09 (746.) ●	-00:17 (993.) ●
Bike	50.3 km	02:16:19	00:10:01	31.15 km/h	-00:26 (85.) ●	-00:37 (574.) ●	-01:10 (729.) ●
Bike	50.7 km	02:16:38	00:00:19	75.79 km/h	+00:02 (153.) ●	+00:02 (985.) ●	+00:01 (1456.) ●
Bike	54.8 km	02:25:05	00:08:27	29.11 km/h	+00:14 (122.) ●	+00:09 (759.) ●	-00:13 (999.) ●
Bike	59.9 km	02:34:03	00:08:58	34.13 km/h	-00:06 (91.) ●	-00:15 (593.) ●	-00:40 (746.) ●
Bike	60.5 km	02:36:03	00:02:00	18 km/h	-00:05 (71.) ●	-00:07 (492.) ●	-00:12 (606.) ●
Bike	72.5 km	03:00:48	00:24:45	29.09 km/h	+00:47 (117.) ●	+00:18 (765.) ●	-00:52 (1034.) ●
Bike	82.6 km	03:20:52	00:20:04	30.2 km/h	+00:15 (111.) ●	-00:13 (695.) ●	-01:08 (936.) ●
Bike	82.9 km	03:21:14	00:00:22	49.09 km/h	-00:01 (91.) ●	-00:02 (572.) ●	-00:03 (725.) ●
Bike	90.1 km	03:35:34	00:14:20	30.14 km/h	-00:36 (107.) ●	-00:18 (706.) ●	-00:59 (962.) ●
Bike	90.1 km	03:35:34	03:00:03	30.02 km/h	+04:30 (118.) ●	+02:37 (757.) ●	-05:29 (1019.) ●
Transition		03:39:50	00:04:16	-	-00:46 (84.) ●	-01:05 (517.) ●	-01:14 (825.) ●
Run	1.5 km	03:49:22	00:09:32	06:21 min/km	±00:00 (112.) ●	+00:01 (748.) ●	-00:30 (1096.) ●
Run	3.7 km	04:02:28	00:13:06	05:57 min/km	+00:13 (114.) ●	+00:10 (759.) ●	-00:32 (1129.) ●
Run	6.2 km	04:17:21	00:14:53	05:57 min/km	-00:08 (102.) ●	-00:15 (693.) ●	-01:00 (1010.) ●
Run	8.5 km	04:31:56	00:14:35	06:20 min/km	+00:24 (112.) ●	+00:21 (780.) ●	-00:20 (1180.) ●
Run	10.6 km	04:46:57	00:15:01	07:09 min/km	+00:17 (107.) ●	+00:12 (732.) ●	-00:31 (1117.) ●
Run	12.8 km	05:01:57	00:15:00	06:49 min/km	+00:53 (117.) ●	+00:48 (806.) ●	+00:09 (1243.) ●
Run	15.2 km	05:20:10	00:18:13	07:35 min/km	+01:50 (129.) ●	+01:47 (886.) ●	+01:07 (1432.) ●
Run	17.5 km	05:36:25	00:16:15	07:03 min/km	+00:53 (115.) ●	+00:50 (784.) ●	+00:11 (1240.) ●
Run	21.1 km	06:05:28	00:29:03	08:04 min/km	+03:57 (140.) ●	+03:54 (954.) ●	+03:00 (1576.) ●
Run	21.1 km	06:05:28	02:25:38	06:54 min/km	+08:19 (117.) ●	+07:48 (803.) ●	+01:34 (1247.) ●
Total	113.2 km	06:05:28	06:05:28	18.58 km/h	+16:20 (119.) ●	+13:16 (794.) ●	-01:48 (1148.) ●

Ovr	Gen	Div	Name	#	AG
1097	765	114	Peter Smith	442	M45-49	USA	00:25:51	02:49:38	02:21:46	06:00:22
1103	770	115	Shane Karr	1278	M45-49	USA	00:21:40	02:45:31	02:43:03	06:01:12
1118	778	116	Ben Watkins	1068	M45-49	USA	00:26:15	02:59:54	02:25:44	06:02:40
1120	779	117	Mark Rickard	2131	M45-49	USA	00:25:39	02:58:00	02:24:50	06:02:43
1140	790	118	Rob Patton	2059	M45-49	USA	00:25:22	03:08:30	02:09:00	06:04:39
1148	794	119	Nelson Dechant	1366	M45-49	CAN	00:25:30	03:00:03	02:25:38	06:05:28
1151	796	120	Jordan Graham	2527	M45-49	USA	00:23:39	02:57:37	02:30:58	06:05:36
1156	799	121	Channing Farris	1471	M45-49	USA	00:21:43	02:53:57	02:39:01	06:05:58
1158	800	122	Paul Morrison	871	M45-49	USA	00:23:29	02:58:32	02:30:37	06:06:09
1163	801	123	Abe Yoakum	1058	M45-49	USA	00:23:57	02:56:34	02:31:20	06:06:35