Ron Buado -
Ironman 70.3 Oregon 2023

Quick facts

1312/876/131All/Gender/AG

M45-49Age group

1373Bib number

USANationality


26:25	3:00:49	2:32:21	6:17:59

Compare Ron Buado with other athletes!

1373 Buado

2088 Bohin ×

512 Gerkens ×

1592 Ramsey ×

831 Mirmomeni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:26:25	00:26:25	01:19 min/100m	+03:10 (168.) ●	+03:00 (1122.) ●	+02:36 (1924.) ●
Transition		00:37:42	00:11:17	-	+03:18 (167.) ●	+03:07 (1130.) ●	+02:56 (1972.) ●
Bike	7.3 km	00:53:13	00:15:31	28.23 km/h	+00:28 (121.) ●	+00:22 (772.) ●	-00:13 (1071.) ●
Bike	7.5 km	00:53:29	00:00:16	45 km/h	-00:01 (92.) ●	±00:00 (654.) ●	-00:01 (857.) ●
Bike	17.7 km	01:12:14	00:18:45	32.64 km/h	+00:15 (113.) ●	+00:06 (696.) ●	-00:42 (917.) ●
Bike	29.8 km	01:36:01	00:23:47	30.53 km/h	+00:08 (106.) ●	-00:04 (690.) ●	-01:16 (899.) ●
Bike	30.4 km	01:38:07	00:02:06	17.14 km/h	+00:07 (131.) ●	+00:06 (879.) ●	+00:01 (1228.) ●
Bike	35.4 km	01:47:13	00:09:06	32.97 km/h	+00:26 (130.) ●	+00:18 (814.) ●	-00:06 (1134.) ●
Bike	39.6 km	01:55:37	00:08:24	30 km/h	+00:32 (135.) ●	+00:27 (891.) ●	+00:06 (1265.) ●
Bike	39.9 km	01:56:13	00:00:36	30 km/h	+00:04 (167.) ●	+00:04 (1131.) ●	+00:03 (1767.) ●
Bike	45.1 km	02:06:11	00:09:58	31.3 km/h	+00:09 (105.) ●	+00:03 (710.) ●	-00:23 (931.) ●
Bike	50.3 km	02:17:08	00:10:57	28.49 km/h	+00:30 (133.) ●	+00:19 (850.) ●	-00:14 (1219.) ●
Bike	50.7 km	02:17:29	00:00:21	68.57 km/h	+00:04 (173.) ●	+00:04 (1167.) ●	+00:03 (1870.) ●
Bike	54.8 km	02:26:29	00:09:00	27.33 km/h	+00:47 (151.) ●	+00:42 (962.) ●	+00:20 (1398.) ●
Bike	59.9 km	02:35:47	00:09:18	32.9 km/h	+00:14 (116.) ●	+00:05 (749.) ●	-00:20 (992.) ●
Bike	60.5 km	02:37:55	00:02:08	16.88 km/h	+00:03 (121.) ●	+00:01 (753.) ●	-00:04 (1006.) ●
Bike	72.5 km	03:02:48	00:24:53	28.94 km/h	+00:55 (121.) ●	+00:26 (791.) ●	-00:44 (1074.) ●
Bike	82.6 km	03:23:09	00:20:21	29.78 km/h	+00:32 (116.) ●	+00:04 (751.) ●	-00:51 (1023.) ●
Bike	82.9 km	03:23:33	00:00:24	45 km/h	+00:01 (121.) ●	±00:00 (801.) ●	-00:01 (1122.) ●
Bike	90.1 km	03:38:31	00:14:58	28.86 km/h	+00:02 (134.) ●	+00:20 (856.) ●	-00:21 (1232.) ●
Bike	90.1 km	03:38:31	03:00:49	29.9 km/h	+05:16 (121.) ●	+03:23 (771.) ●	-04:43 (1041.) ●
Transition		03:45:38	00:07:07	-	+02:05 (158.) ●	+01:46 (1036.) ●	+01:37 (1820.) ●
Run	1.5 km	03:59:06	00:13:28	08:58 min/km	+03:56 (178.) ●	+03:57 (1241.) ●	+03:26 (2118.) ●
Run	3.7 km	04:13:45	00:14:39	06:39 min/km	+01:46 (143.) ●	+01:43 (985.) ●	+01:01 (1544.) ●
Run	6.2 km	04:29:25	00:15:40	06:16 min/km	+00:39 (119.) ●	+00:32 (804.) ●	-00:13 (1218.) ●
Run	8.5 km	04:44:19	00:14:54	06:28 min/km	+00:43 (115.) ●	+00:40 (819.) ●	-00:01 (1255.) ●
Run	10.6 km	04:59:33	00:15:14	07:15 min/km	+00:30 (111.) ●	+00:25 (760.) ●	-00:18 (1162.) ●
Run	12.8 km	05:14:22	00:14:49	06:44 min/km	+00:42 (114.) ●	+00:37 (791.) ●	-00:02 (1213.) ●
Run	15.2 km	05:33:20	00:18:58	07:54 min/km	+02:35 (141.) ●	+02:32 (961.) ●	+01:52 (1589.) ●
Run	17.5 km	05:50:32	00:17:12	07:28 min/km	+01:50 (130.) ●	+01:47 (895.) ●	+01:08 (1435.) ●
Run	21.1 km	06:17:59	00:27:27	07:37 min/km	+02:21 (125.) ●	+02:18 (850.) ●	+01:24 (1375.) ●
Run	21.1 km	06:17:59	02:32:21	07:13 min/km	+15:02 (129.) ●	+14:31 (889.) ●	+08:17 (1405.) ●
Total	113.2 km	06:17:59	06:17:59	17.97 km/h	+28:51 (131.) ●	+25:47 (876.) ●	+10:43 (1312.) ●

Ovr	Gen	Div	Name	#	AG
1253	848	126	Spencer Rockwell	1228	M45-49	USA	00:25:36	02:56:25	02:37:53	06:13:08
1258	851	127	Sean Olson	1662	M45-49	USA	00:22:13	02:59:24	02:40:05	06:13:28
1280	862	128	Galen Williams II	705	M45-49	USA	00:25:57	03:01:57	02:27:54	06:15:18
1291	868	129	Steve Bohin	2088	M45-49	USA	00:27:07	02:56:43	02:40:57	06:16:03
1305	873	130	Keith Gerkens	512	M45-49	USA	00:20:41	03:02:10	02:43:07	06:17:25
1312	876	131	Ron Buado	1373	M45-49	USA	00:26:25	03:00:49	02:32:21	06:17:59
1317	878	132	James Ramsey	1592	M45-49	USA	00:25:38	03:14:35	02:20:48	06:18:15
1318	879	133	Masoud Mirmomeni	831	M45-49	USA	00:26:24	03:00:52	02:36:47	06:18:18
1324	883	134	Andrew Currivan	670	M45-49	CAN	00:21:08	02:40:07	03:04:30	06:18:45
1337	892	135	Giovanni Passanante	1269	M45-49	USA	00:24:34	02:56:31	02:41:22	06:19:22