Palmira Alvarez -
Ironman 70.3 Oregon 2023

Quick facts

131/23/18All/Gender/AG

FPROAge group

14Bib number

USANationality


20:29	2:34:34	1:31:51	4:32:35

Compare Palmira Alvarez with other athletes!

14 Alvarez

22 Henderson ×

19 Vocke ×

23 Alexander ×

15 Watt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:20:29	00:20:29	01:01 min/100m	+01:01 (21.) ●	-03:54 (64.) ●	-03:20 (265.) ●
Transition		00:24:09	00:03:40	-	+00:12 (18.) ●	-04:59 (18.) ●	-04:41 (57.) ●
Bike	7.3 km	00:37:23	00:13:14	33.1 km/h	+00:44 (20.) ●	-03:17 (34.) ●	-02:30 (248.) ●
Bike	7.5 km	00:37:37	00:00:14	51.43 km/h	±00:00 (13.) ●	-00:04 (33.) ●	-00:03 (288.) ●
Bike	17.7 km	00:54:23	00:16:46	36.5 km/h	+00:47 (19.) ●	-03:45 (37.) ●	-02:41 (312.) ●
Bike	29.8 km	01:15:11	00:20:48	34.9 km/h	+00:57 (20.) ●	-05:48 (31.) ●	-04:15 (270.) ●
Bike	30.4 km	01:16:58	00:01:47	20.19 km/h	+00:05 (20.) ●	-00:26 (46.) ●	-00:18 (358.) ●
Bike	35.4 km	01:24:42	00:07:44	38.79 km/h	-01:24 (20.) ●	-02:00 (44.) ●	-01:28 (322.) ●
Bike	39.6 km	01:31:35	00:06:53	36.61 km/h	+00:22 (20.) ●	-01:53 (32.) ●	-01:25 (235.) ●
Bike	39.9 km	01:32:04	00:00:29	37.24 km/h	+00:01 (18.) ●	-00:06 (62.) ●	-00:04 (385.) ●
Bike	45.1 km	01:40:40	00:08:36	36.28 km/h	+00:26 (20.) ●	-02:20 (30.) ●	-01:45 (241.) ●
Bike	50.3 km	01:50:25	00:09:45	32 km/h	+01:08 (22.) ●	-02:08 (95.) ●	-01:26 (571.) ●
Bike	50.7 km	01:50:40	00:00:15	96 km/h	+00:02 (18.) ●	-00:05 (108.) ●	-00:03 (607.) ●
Bike	54.8 km	01:57:46	00:07:06	34.65 km/h	+00:16 (18.) ●	-02:02 (25.) ●	-01:34 (220.) ●
Bike	59.9 km	02:05:35	00:07:49	39.15 km/h	+00:10 (16.) ●	-02:21 (23.) ●	-01:49 (195.) ●
Bike	60.5 km	02:07:15	00:01:40	21.6 km/h	-00:04 (6.) ●	-00:40 (6.) ●	-00:32 (83.) ●
Bike	72.5 km	02:28:30	00:21:15	33.88 km/h	+00:50 (18.) ●	-05:51 (27.) ●	-04:22 (266.) ●
Bike	82.6 km	02:46:01	00:17:31	34.6 km/h	+00:49 (18.) ●	-04:53 (31.) ●	-03:41 (284.) ●
Bike	82.9 km	02:46:21	00:00:20	54 km/h	+00:02 (22.) ●	-00:07 (67.) ●	-00:05 (447.) ●
Bike	90.1 km	02:58:43	00:12:22	34.93 km/h	+00:34 (19.) ●	-03:50 (28.) ●	-02:57 (252.) ●
Bike	90.1 km	02:58:43	02:34:34	34.98 km/h	+05:45 (20.) ●	-41:36 (29.) ●	-30:58 (258.) ●
Transition		03:00:44	00:02:01	-	-00:03 (13.) ●	-03:48 (17.) ●	-03:29 (74.) ●
Run	1.5 km	03:07:30	00:06:46	04:30 min/km	+00:07 (18.) ●	-04:00 (20.) ●	-03:16 (109.) ●
Run	3.7 km	03:16:21	00:08:51	04:01 min/km	-00:01 (14.) ●	-05:47 (14.) ●	-04:47 (88.) ●
Run	6.2 km	03:26:54	00:10:33	04:13 min/km	+00:19 (17.) ●	-06:25 (18.) ●	-05:20 (97.) ●
Run	8.5 km	03:36:44	00:09:50	04:16 min/km	+00:19 (16.) ●	-06:06 (19.) ●	-05:05 (101.) ●
Run	10.6 km	03:46:18	00:09:34	04:33 min/km	-00:02 (13.) ●	-07:00 (15.) ●	-05:58 (84.) ●
Run	12.8 km	03:55:30	00:09:12	04:10 min/km	+00:05 (12.) ●	-06:35 (15.) ●	-05:39 (86.) ●
Run	15.2 km	04:06:22	00:10:52	04:31 min/km	+00:20 (14.) ●	-07:09 (18.) ●	-06:14 (98.) ●
Run	17.5 km	04:16:19	00:09:57	04:19 min/km	+00:15 (14.) ●	-07:00 (16.) ●	-06:07 (91.) ●
Run	21.1 km	04:32:35	00:16:16	04:31 min/km	-00:02 (16.) ●	-11:00 (20.) ●	-09:47 (99.) ●
Run	21.1 km	04:32:35	01:31:51	04:21 min/km	+01:20 (14.) ●	-01:01:02 (16.) ●	-52:13 (87.) ●
Total	113.2 km	04:32:35	04:32:35	24.92 km/h	+08:15 (18.) ●	-01:55:19 (23.) ●	-01:34:41 (131.) ●

Ovr	Gen	Div	Name	#	AG
75	13	13	Lisa Becharas	26	FPRO	USA	00:18:46	02:13:31	01:42:19	04:19:41
83	14	14	Kayla Bowker	13	FPRO	USA	00:19:46	02:29:41	01:26:09	04:21:54
96	16	15	Ella Hnatyshyn	18	FPRO	CAN	00:18:46	02:32:18	01:29:52	04:26:27
124	21	16	Amelia Henderson	22	FPRO	USA	00:23:31	02:24:35	01:38:44	04:31:49
130	22	17	Brittany Vocke	19	FPRO	USA	00:18:53	02:31:24	01:34:27	04:32:29
131	23	18	Palmira Alvarez	14	FPRO	USA	00:20:29	02:34:34	01:31:51	04:32:35
141	24	19	Caitlin Alexander	23	FPRO	USA	00:19:29	02:34:21	01:36:47	04:36:15
175	27	20	Alexandra Watt	15	FPRO	USA	00:19:18	02:30:41	01:43:58	04:40:36
184	28	21	Abigail Sullivan	25	FPRO	USA	00:19:42	02:39:08	01:35:47	04:41:30
293	40	22	Teresa Adam	4	FPRO	NZL	00:17:50	02:58:56	01:33:01	04:54:49