Nicole Ridgeway -
Ironman 70.3 Oregon 2023

Quick facts

835/213/31All/Gender/AG

F50-54Age group

1422Bib number

USANationality


22:45	3:02:06	2:05:44	5:42:46

Compare Nicole Ridgeway with other athletes!

1422 Ridgeway

1752 Rapmund ×

1656 de Simone ×

764 Smith ×

823 Horton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:45	00:22:45	01:08 min/100m	-01:47 (40.) ●	-01:38 (299.) ●	-01:04 (928.) ●
Transition		00:30:16	00:07:31	-	-01:17 (54.) ●	-01:08 (362.) ●	-00:50 (1007.) ●
Bike	7.3 km	00:45:34	00:15:18	28.63 km/h	-01:10 (36.) ●	-01:13 (238.) ●	-00:26 (962.) ●
Bike	7.5 km	00:45:51	00:00:17	42.35 km/h	-00:01 (48.) ●	-00:01 (276.) ●	±00:00 (1097.) ●
Bike	17.7 km	01:05:09	00:19:18	31.71 km/h	-01:00 (49.) ●	-01:13 (287.) ●	-00:09 (1111.) ●
Bike	29.8 km	01:30:05	00:24:56	29.12 km/h	-01:28 (46.) ●	-01:40 (314.) ●	-00:07 (1201.) ●
Bike	30.4 km	01:32:11	00:02:06	17.14 km/h	-00:05 (52.) ●	-00:07 (327.) ●	+00:01 (1213.) ●
Bike	35.4 km	01:41:32	00:09:21	32.09 km/h	-00:14 (63.) ●	-00:23 (373.) ●	+00:09 (1299.) ●
Bike	39.6 km	01:49:58	00:08:26	29.88 km/h	-00:14 (62.) ●	-00:20 (370.) ●	+00:08 (1291.) ●
Bike	39.9 km	01:50:34	00:00:36	30 km/h	+00:01 (93.) ●	+00:01 (575.) ●	+00:03 (1708.) ●
Bike	45.1 km	02:00:57	00:10:23	30.05 km/h	-00:26 (53.) ●	-00:33 (330.) ●	+00:02 (1215.) ●
Bike	50.3 km	02:11:30	00:10:33	29.57 km/h	-01:19 (38.) ●	-01:20 (254.) ●	-00:38 (996.) ●
Bike	50.7 km	02:11:47	00:00:17	84.71 km/h	-00:02 (34.) ●	-00:03 (208.) ●	-00:01 (916.) ●
Bike	54.8 km	02:20:51	00:09:04	27.13 km/h	+00:01 (78.) ●	-00:04 (449.) ●	+00:24 (1456.) ●
Bike	59.9 km	02:30:32	00:09:41	31.6 km/h	-00:22 (57.) ●	-00:29 (362.) ●	+00:03 (1268.) ●
Bike	60.5 km	02:32:44	00:02:12	16.36 km/h	-00:06 (51.) ●	-00:08 (326.) ●	±00:00 (1195.) ●
Bike	72.5 km	02:57:49	00:25:05	28.7 km/h	-02:02 (42.) ●	-02:01 (291.) ●	-00:32 (1121.) ●
Bike	82.6 km	03:17:45	00:19:56	30.4 km/h	-02:13 (34.) ●	-02:28 (217.) ●	-01:16 (895.) ●
Bike	82.9 km	03:18:08	00:00:23	46.96 km/h	-00:03 (33.) ●	-00:04 (200.) ●	-00:02 (860.) ●
Bike	90.1 km	03:32:22	00:14:14	30.35 km/h	-01:21 (34.) ●	-01:58 (227.) ●	-01:05 (919.) ●
Bike	90.1 km	03:32:22	03:02:06	29.69 km/h	-12:04 (42.) ●	-14:04 (285.) ●	-03:26 (1092.) ●
Transition		03:37:02	00:04:40	-	-01:28 (46.) ●	-01:09 (333.) ●	-00:50 (979.) ●
Run	1.5 km	03:46:11	00:09:09	06:06 min/km	-02:00 (32.) ●	-01:37 (241.) ●	-00:53 (907.) ●
Run	3.7 km	03:58:08	00:11:57	05:25 min/km	-03:12 (25.) ●	-02:41 (192.) ●	-01:41 (766.) ●
Run	6.2 km	04:12:29	00:14:21	05:44 min/km	-03:10 (33.) ●	-02:37 (236.) ●	-01:32 (873.) ●
Run	8.5 km	04:25:34	00:13:05	05:41 min/km	-03:18 (29.) ●	-02:51 (208.) ●	-01:50 (794.) ●
Run	10.6 km	04:38:46	00:13:12	06:17 min/km	-03:52 (24.) ●	-03:22 (174.) ●	-02:20 (723.) ●
Run	12.8 km	04:51:45	00:12:59	05:54 min/km	-03:18 (30.) ●	-02:48 (212.) ●	-01:52 (791.) ●
Run	15.2 km	05:06:47	00:15:02	06:15 min/km	-03:32 (31.) ●	-02:59 (225.) ●	-02:04 (803.) ●
Run	17.5 km	05:20:22	00:13:35	05:54 min/km	-03:50 (28.) ●	-03:22 (191.) ●	-02:29 (715.) ●
Run	21.1 km	05:42:46	00:22:24	06:13 min/km	-05:33 (30.) ●	-04:52 (205.) ●	-03:39 (737.) ●
Run	21.1 km	05:42:46	02:05:44	05:57 min/km	-31:45 (27.) ●	-27:09 (200.) ●	-18:20 (752.) ●
Total	113.2 km	05:42:46	05:42:46	19.82 km/h	-48:21 (31.) ●	-45:08 (213.) ●	-24:30 (835.) ●

Ovr	Gen	Div	Name	#	AG
720	170	26	Sarah Connolly	1207	F50-54	USA	00:23:15	02:59:48	02:00:12	05:34:14
728	172	27	Norma Edge	257	F50-54	USA	00:23:25	02:47:54	02:10:14	05:34:45
768	183	28	Sneeta Takhar	1193	F50-54	CAN	00:22:38	03:00:18	02:06:01	05:38:09
775	187	29	Kathy Rapmund	1752	F50-54	USA	00:22:09	03:01:25	02:04:21	05:38:53
817	206	30	Katharine de Simone	1656	F50-54	USA	00:19:20	03:07:57	02:04:30	05:41:56
835	213	31	Nicole Ridgeway	1422	F50-54	USA	00:22:45	03:02:06	02:05:44	05:42:46
853	221	32	Ayumi Smith	764	F50-54	USA	00:23:16	02:59:09	02:13:31	05:43:55
863	226	33	Alison Horton	823	F50-54	USA	00:23:03	03:05:03	02:03:46	05:44:37
873	230	34	Wendi Colmone	1658	F50-54	USA	00:28:23	03:01:04	02:04:59	05:45:20
874	231	35	Holly Hichens	1337	F50-54	USA	00:22:14	02:50:36	02:21:50	05:45:22