Matthew Cole -
Ironman 70.3 Oregon 2023

Quick facts

661/509/80All/Gender/AG

M45-49Age group

1431Bib number

USANationality


21:21	2:44:27	2:08:46	5:29:27

Compare Matthew Cole with other athletes!

1431 Cole

492 Currea ×

1100 Centeno ×

1183 Montiel ×

1069 Gonzales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:21:21	00:21:21	01:04 min/100m	-01:54 (44.) ●	-02:04 (324.) ●	-02:28 (463.) ●
Transition		00:30:54	00:09:33	-	+01:34 (143.) ●	+01:23 (944.) ●	+01:12 (1627.) ●
Bike	7.3 km	00:45:01	00:14:07	31.03 km/h	-00:56 (57.) ●	-01:02 (406.) ●	-01:37 (493.) ●
Bike	7.5 km	00:45:17	00:00:16	45 km/h	-00:01 (82.) ●	±00:00 (609.) ●	-00:01 (789.) ●
Bike	17.7 km	01:03:05	00:17:48	34.38 km/h	-00:42 (70.) ●	-00:51 (496.) ●	-01:39 (597.) ●
Bike	29.8 km	01:25:21	00:22:16	32.6 km/h	-01:23 (68.) ●	-01:35 (453.) ●	-02:47 (533.) ●
Bike	30.4 km	01:27:10	00:01:49	19.82 km/h	-00:10 (51.) ●	-00:11 (353.) ●	-00:16 (419.) ●
Bike	35.4 km	01:35:24	00:08:14	36.44 km/h	-00:26 (69.) ●	-00:34 (459.) ●	-00:58 (552.) ●
Bike	39.6 km	01:42:58	00:07:34	33.3 km/h	-00:18 (78.) ●	-00:23 (484.) ●	-00:44 (592.) ●
Bike	39.9 km	01:43:29	00:00:31	34.84 km/h	-00:01 (77.) ●	-00:01 (503.) ●	-00:02 (653.) ●
Bike	45.1 km	01:53:10	00:09:41	32.22 km/h	-00:08 (90.) ●	-00:14 (586.) ●	-00:40 (753.) ●
Bike	50.3 km	02:02:45	00:09:35	32.56 km/h	-00:52 (63.) ●	-01:03 (423.) ●	-01:36 (493.) ●
Bike	50.7 km	02:02:59	00:00:14	102.86 km/h	-00:03 (35.) ●	-00:03 (290.) ●	-00:04 (347.) ●
Bike	54.8 km	02:10:48	00:07:49	31.47 km/h	-00:24 (65.) ●	-00:29 (445.) ●	-00:51 (532.) ●
Bike	59.9 km	02:19:24	00:08:36	35.58 km/h	-00:28 (60.) ●	-00:37 (428.) ●	-01:02 (513.) ●
Bike	60.5 km	02:21:24	00:02:00	18 km/h	-00:05 (70.) ●	-00:07 (488.) ●	-00:12 (602.) ●
Bike	72.5 km	02:43:53	00:22:29	32.02 km/h	-01:29 (61.) ●	-01:58 (423.) ●	-03:08 (498.) ●
Bike	82.6 km	03:02:24	00:18:31	32.73 km/h	-01:18 (64.) ●	-01:46 (408.) ●	-02:41 (491.) ●
Bike	82.9 km	03:02:43	00:00:19	56.84 km/h	-00:04 (36.) ●	-00:05 (246.) ●	-00:06 (277.) ●
Bike	90.1 km	03:15:21	00:12:38	34.2 km/h	-02:18 (41.) ●	-02:00 (280.) ●	-02:41 (322.) ●
Bike	90.1 km	03:15:21	02:44:27	32.87 km/h	-11:06 (60.) ●	-12:59 (413.) ●	-21:05 (490.) ●
Transition		03:20:41	00:05:20	-	+00:18 (123.) ●	-00:01 (754.) ●	-00:10 (1252.) ●
Run	1.5 km	03:29:20	00:08:39	05:46 min/km	-00:53 (77.) ●	-00:52 (519.) ●	-01:23 (681.) ●
Run	3.7 km	03:41:28	00:12:08	05:30 min/km	-00:45 (88.) ●	-00:48 (603.) ●	-01:30 (832.) ●
Run	6.2 km	03:55:25	00:13:57	05:34 min/km	-01:04 (83.) ●	-01:11 (565.) ●	-01:56 (764.) ●
Run	8.5 km	04:08:37	00:13:12	05:44 min/km	-00:59 (86.) ●	-01:02 (589.) ●	-01:43 (831.) ●
Run	10.6 km	04:22:29	00:13:52	06:36 min/km	-00:52 (90.) ●	-00:57 (609.) ●	-01:40 (869.) ●
Run	12.8 km	04:35:34	00:13:05	05:56 min/km	-01:02 (85.) ●	-01:07 (580.) ●	-01:46 (816.) ●
Run	15.2 km	04:50:39	00:15:05	06:17 min/km	-01:18 (86.) ●	-01:21 (571.) ●	-02:01 (813.) ●
Run	17.5 km	05:04:55	00:14:16	06:12 min/km	-01:06 (84.) ●	-01:09 (593.) ●	-01:48 (855.) ●
Run	21.1 km	05:29:27	00:24:32	06:48 min/km	-00:34 (97.) ●	-00:37 (671.) ●	-01:31 (1020.) ●
Run	21.1 km	05:29:27	02:08:46	06:06 min/km	-08:33 (87.) ●	-09:04 (579.) ●	-15:18 (826.) ●
Total	113.2 km	05:29:27	05:29:27	20.62 km/h	-19:41 (80.) ●	-22:45 (509.) ●	-37:49 (661.) ●

Ovr	Gen	Div	Name	#	AG
629	486	75	Kris Spinning	1972	M45-49	USA	00:24:05	02:45:20	02:08:46	05:26:55
647	497	76	James King	569	M45-49	USA	00:20:46	02:47:07	02:06:47	05:28:04
650	499	77	Mark Roberton	1142	M45-49	USA	00:21:03	02:40:08	02:17:13	05:28:15
653	501	78	Juan Currea	492	M45-49	COL	00:25:59	02:47:57	02:03:27	05:28:32
659	507	79	Adviel Centeno	1100	M45-49	PAN	00:22:37	02:48:30	02:06:12	05:29:15
661	509	80	Matthew Cole	1431	M45-49	USA	00:21:21	02:44:27	02:08:46	05:29:27
689	525	81	Luis Montiel	1183	M45-49	USA	00:21:44	02:51:04	02:10:49	05:32:04
707	535	82	Craig Gonzales	1069	M45-49	USA	00:25:33	02:49:30	02:05:54	05:33:14
710	537	83	Michael Kiselow	1786	M45-49	USA	00:26:41	03:05:37	01:52:03	05:33:26
765	574	84	Nick Kirsch	2382	M45-49	USA	00:23:17	02:53:29	02:07:32	05:38:00