Josef Cuesico -
Ironman 70.3 Oregon 2023

Quick facts

2277/1304/187All/Gender/AG

M50-54Age group

1447Bib number

PHLNationality


28:09	3:47:38	3:45:09	8:15:13

Compare Josef Cuesico with other athletes!

1447 Cuesico

1869 Michener ×

1971 White ×

626 Isasi ×

436 Marttila ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:28:09	00:28:09	01:24 min/100m	+04:10 (169.) ●	+04:44 (1230.) ●	+04:20 (2133.) ●
Transition		00:37:49	00:09:40	-	+01:04 (125.) ●	+01:30 (955.) ●	+01:19 (1650.) ●
Bike	7.3 km	00:57:06	00:19:17	22.71 km/h	+03:54 (184.) ●	+04:08 (1286.) ●	+03:33 (2229.) ●
Bike	7.5 km	00:57:25	00:00:19	37.89 km/h	+00:03 (164.) ●	+00:03 (1130.) ●	+00:02 (1746.) ●
Bike	17.7 km	01:20:58	00:23:33	25.99 km/h	+04:44 (185.) ●	+04:54 (1287.) ●	+04:06 (2198.) ●
Bike	29.8 km	01:51:19	00:30:21	23.92 km/h	+06:16 (182.) ●	+06:30 (1267.) ●	+05:18 (2125.) ●
Bike	30.4 km	01:53:50	00:02:31	14.3 km/h	+00:30 (181.) ●	+00:31 (1274.) ●	+00:26 (2149.) ●
Bike	35.4 km	02:05:03	00:11:13	26.75 km/h	+02:24 (184.) ●	+02:25 (1279.) ●	+02:01 (2181.) ●
Bike	39.6 km	02:14:58	00:09:55	25.41 km/h	+01:52 (183.) ●	+01:58 (1270.) ●	+01:37 (2143.) ●
Bike	39.9 km	02:15:36	00:00:38	28.42 km/h	+00:06 (173.) ●	+00:06 (1220.) ●	+00:05 (1978.) ●
Bike	45.1 km	02:28:03	00:12:27	25.06 km/h	+02:28 (181.) ●	+02:32 (1265.) ●	+02:06 (2141.) ●
Bike	50.3 km	02:40:33	00:12:30	24.96 km/h	+01:49 (166.) ●	+01:52 (1139.) ●	+01:19 (1843.) ●
Bike	50.7 km	02:40:55	00:00:22	65.45 km/h	+00:05 (174.) ●	+00:05 (1190.) ●	+00:04 (1931.) ●
Bike	54.8 km	02:51:12	00:10:17	23.92 km/h	+01:57 (182.) ●	+01:59 (1265.) ●	+01:37 (2143.) ●
Bike	59.9 km	03:02:57	00:11:45	26.04 km/h	+02:30 (184.) ●	+02:32 (1264.) ●	+02:07 (2156.) ●
Bike	60.5 km	03:05:36	00:02:39	13.58 km/h	+00:32 (184.) ●	+00:32 (1260.) ●	+00:27 (2130.) ●
Bike	72.5 km	03:38:17	00:32:41	22.03 km/h	+08:02 (184.) ●	+08:14 (1283.) ●	+07:04 (2214.) ●
Bike	82.6 km	04:05:55	00:27:38	21.93 km/h	+07:09 (185.) ●	+07:21 (1277.) ●	+06:26 (2215.) ●
Bike	82.9 km	04:06:29	00:00:34	31.76 km/h	+00:10 (180.) ●	+00:10 (1272.) ●	+00:09 (2167.) ●
Bike	90.1 km	04:25:27	00:18:58	22.78 km/h	+04:28 (185.) ●	+04:20 (1276.) ●	+03:39 (2208.) ●
Bike	90.1 km	04:25:27	03:47:38	23.75 km/h	+48:59 (184.) ●	+50:12 (1284.) ●	+42:06 (2188.) ●
Transition		04:30:04	00:04:37	-	-01:10 (73.) ●	-00:44 (597.) ●	-00:53 (959.) ●
Run	1.5 km	04:46:51	00:16:47	11:11 min/km	+06:35 (189.) ●	+07:16 (1314.) ●	+06:45 (2298.) ●
Run	3.7 km	05:08:31	00:21:40	09:50 min/km	+07:43 (187.) ●	+08:44 (1311.) ●	+08:02 (2289.) ●
Run	6.2 km	05:33:50	00:25:19	10:07 min/km	+09:06 (186.) ●	+10:11 (1309.) ●	+09:26 (2292.) ●
Run	8.5 km	05:59:09	00:25:19	11:00 min/km	+10:03 (188.) ●	+11:05 (1314.) ●	+10:24 (2310.) ●
Run	10.6 km	06:22:04	00:22:55	10:54 min/km	+07:00 (179.) ●	+08:06 (1277.) ●	+07:23 (2237.) ●
Run	12.8 km	06:45:29	00:23:25	10:38 min/km	+08:18 (188.) ●	+09:13 (1305.) ●	+08:34 (2293.) ●
Run	15.2 km	07:11:35	00:26:06	10:52 min/km	+08:34 (185.) ●	+09:40 (1298.) ●	+09:00 (2283.) ●
Run	17.5 km	07:33:59	00:22:24	09:44 min/km	+05:59 (170.) ●	+06:59 (1237.) ●	+06:20 (2147.) ●
Run	21.1 km	08:15:13	00:41:14	11:27 min/km	+14:19 (184.) ●	+16:05 (1306.) ●	+15:11 (2298.) ●
Run	21.1 km	08:15:13	03:45:09	10:40 min/km	+01:17:37 (189.) ●	+01:27:19 (1312.) ●	+01:21:05 (2303.) ●
Total	113.2 km	08:15:13	08:15:13	13.72 km/h	+02:10:40 (187.) ●	+02:23:01 (1304.) ●	+02:07:57 (2277.) ●

Ovr	Gen	Div	Name	#	AG
2251	1291	182	Baber Amin	1003	M50-54	USA	00:31:23	04:01:26	03:13:42	08:05:18
2258	1293	183	Jayson Harris	2084	M50-54	USA	00:23:28	03:55:43	03:31:29	08:06:54
2264	1296	184	John Shepherd	1650	M50-54	USA	00:25:17	03:41:28	03:29:34	08:08:04
2275	1302	185	Mark Michener	1869	M50-54	USA	00:27:02	04:36:06	02:34:57	08:12:59
2276	1303	186	Gregory White	1971	M50-54	USA	00:31:40	04:03:40	03:09:16	08:14:24
2277	1304	187	Josef Cuesico	1447	M50-54	PHL	00:28:09	03:47:38	03:45:09	08:15:13
2279	1305	188	Nicholas Isasi	626	M50-54	USA	00:28:23	03:45:37	03:34:54	08:15:20
2293	1309	189	David Marttila	436	M50-54	USA	00:26:52	03:52:51	03:39:08	08:18:22
2301	1312	190	Al Fernandez	692	M50-54	USA	00:27:12	03:27:18	04:05:35	08:20:55