Phil Clough -
Ironman 70.3 Oregon 2023

Quick facts

611/474/73All/Gender/AG

M45-49Age group

1450Bib number

USANationality


24:57	2:50:55	1:59:56	5:25:13

Compare Phil Clough with other athletes!

1450 Clough

1452 Borrowman ×

1778 Lara ×

1992 Kuhn ×

1972 Spinning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:24:57	00:24:57	01:14 min/100m	+01:42 (141.) ●	+01:32 (972.) ●	+01:08 (1608.) ●
Transition		00:30:59	00:06:02	-	-01:57 (47.) ●	-02:08 (327.) ●	-02:19 (486.) ●
Bike	7.3 km	00:45:13	00:14:14	30.77 km/h	-00:49 (65.) ●	-00:55 (447.) ●	-01:30 (538.) ●
Bike	7.5 km	00:45:27	00:00:14	51.43 km/h	-00:03 (23.) ●	-00:02 (178.) ●	-00:03 (200.) ●
Bike	17.7 km	01:03:51	00:18:24	33.26 km/h	-00:06 (99.) ●	-00:15 (627.) ●	-01:03 (791.) ●
Bike	29.8 km	01:26:21	00:22:30	32.27 km/h	-01:09 (72.) ●	-01:21 (487.) ●	-02:33 (583.) ●
Bike	30.4 km	01:28:14	00:01:53	19.12 km/h	-00:06 (77.) ●	-00:07 (474.) ●	-00:12 (579.) ●
Bike	35.4 km	01:36:30	00:08:16	36.29 km/h	-00:24 (72.) ●	-00:32 (470.) ●	-00:56 (570.) ●
Bike	39.6 km	01:44:02	00:07:32	33.45 km/h	-00:20 (73.) ●	-00:25 (462.) ●	-00:46 (561.) ●
Bike	39.9 km	01:44:31	00:00:29	37.24 km/h	-00:03 (40.) ●	-00:03 (272.) ●	-00:04 (331.) ●
Bike	45.1 km	01:54:00	00:09:29	32.9 km/h	-00:20 (72.) ●	-00:26 (502.) ●	-00:52 (623.) ●
Bike	50.3 km	02:03:44	00:09:44	32.05 km/h	-00:43 (70.) ●	-00:54 (463.) ●	-01:27 (558.) ●
Bike	50.7 km	02:03:57	00:00:13	110.77 km/h	-00:04 (20.) ●	-00:04 (180.) ●	-00:05 (202.) ●
Bike	54.8 km	02:12:01	00:08:04	30.5 km/h	-00:09 (85.) ●	-00:14 (559.) ●	-00:36 (698.) ●
Bike	59.9 km	02:20:57	00:08:56	34.25 km/h	-00:08 (88.) ●	-00:17 (569.) ●	-00:42 (713.) ●
Bike	60.5 km	02:23:01	00:02:04	17.42 km/h	-00:01 (93.) ●	-00:03 (624.) ●	-00:08 (802.) ●
Bike	72.5 km	02:46:03	00:23:02	31.26 km/h	-00:56 (80.) ●	-01:25 (505.) ●	-02:35 (609.) ●
Bike	82.6 km	03:07:20	00:21:17	28.47 km/h	+01:28 (141.) ●	+01:00 (879.) ●	+00:05 (1278.) ●
Bike	82.9 km	03:07:42	00:00:22	49.09 km/h	-00:01 (89.) ●	-00:02 (547.) ●	-00:03 (693.) ●
Bike	90.1 km	03:21:54	00:14:12	30.42 km/h	-00:44 (100.) ●	-00:26 (677.) ●	-01:07 (907.) ●
Bike	90.1 km	03:21:54	02:50:55	31.63 km/h	-04:38 (88.) ●	-06:31 (547.) ●	-14:37 (682.) ●
Transition		03:25:17	00:03:23	-	-01:39 (45.) ●	-01:58 (318.) ●	-02:07 (483.) ●
Run	1.5 km	03:33:51	00:08:34	05:42 min/km	-00:58 (73.) ●	-00:57 (497.) ●	-01:28 (645.) ●
Run	3.7 km	03:45:22	00:11:31	05:14 min/km	-01:22 (69.) ●	-01:25 (482.) ●	-02:07 (631.) ●
Run	6.2 km	03:59:13	00:13:51	05:32 min/km	-01:10 (78.) ●	-01:17 (549.) ●	-02:02 (735.) ●
Run	8.5 km	04:11:27	00:12:14	05:19 min/km	-01:57 (65.) ●	-02:00 (439.) ●	-02:41 (568.) ●
Run	10.6 km	04:24:08	00:12:41	06:02 min/km	-02:03 (63.) ●	-02:08 (465.) ●	-02:51 (613.) ●
Run	12.8 km	04:36:24	00:12:16	05:34 min/km	-01:51 (71.) ●	-01:56 (477.) ●	-02:35 (637.) ●
Run	15.2 km	04:50:19	00:13:55	05:47 min/km	-02:28 (61.) ●	-02:31 (437.) ●	-03:11 (572.) ●
Run	17.5 km	05:03:25	00:13:06	05:41 min/km	-02:16 (61.) ●	-02:19 (462.) ●	-02:58 (615.) ●
Run	21.1 km	05:25:13	00:21:48	06:03 min/km	-03:18 (65.) ●	-03:21 (474.) ●	-04:15 (659.) ●
Run	21.1 km	05:25:13	01:59:56	05:41 min/km	-17:23 (67.) ●	-17:54 (473.) ●	-24:08 (623.) ●
Total	113.2 km	05:25:13	05:25:13	20.88 km/h	-23:55 (73.) ●	-26:59 (474.) ●	-42:03 (611.) ●

Ovr	Gen	Div	Name	#	AG
585	454	68	Nick Karim	2045	M45-49	USA	00:22:38	03:02:29	01:49:51	05:22:56
587	456	69	Adam Jelinek	1976	M45-49	USA	00:22:59	02:45:08	02:01:55	05:23:14
589	458	70	Jon Tri	2090	M45-49	USA	00:20:20	02:57:11	01:55:09	05:23:24
605	469	71	Ryan Borrowman	1452	M45-49	USA	00:21:40	02:39:40	02:13:37	05:24:48
608	471	72	Franz Lara	1778	M45-49	COL	00:24:56	02:58:23	01:46:12	05:25:09
611	474	73	Phil Clough	1450	M45-49	USA	00:24:57	02:50:55	01:59:56	05:25:13
626	484	74	Paul Kuhn	1992	M45-49	USA	00:23:14	02:39:30	02:12:15	05:26:50
629	486	75	Kris Spinning	1972	M45-49	USA	00:24:05	02:45:20	02:08:46	05:26:55
647	497	76	James King	569	M45-49	USA	00:20:46	02:47:07	02:06:47	05:28:04
650	499	77	Mark Roberton	1142	M45-49	USA	00:21:03	02:40:08	02:17:13	05:28:15