Sam Hoag -
Ironman 70.3 Oregon 2023

Quick facts

906/652/30All/Gender/AG

M25-29Age group

1459Bib number

USANationality


20:26	2:36:54	2:40:01	5:47:40

Compare Sam Hoag with other athletes!

1459 Hoag

1473 Schmelzer ×

1022 Gooding ×

583 Loop ×

2464 Church ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:20:26	00:20:26	01:01 min/100m	-03:06 (12.) ●	-02:59 (192.) ●	-03:23 (259.) ●
Transition		00:27:21	00:06:55	-	-01:08 (27.) ●	-01:15 (502.) ●	-01:26 (796.) ●
Bike	7.3 km	00:40:43	00:13:22	32.77 km/h	-02:01 (9.) ●	-01:47 (248.) ●	-02:22 (287.) ●
Bike	7.5 km	00:41:00	00:00:17	42.35 km/h	±00:00 (41.) ●	+00:01 (894.) ●	±00:00 (1249.) ●
Bike	17.7 km	00:57:58	00:16:58	36.07 km/h	-02:11 (13.) ●	-01:41 (318.) ●	-02:29 (364.) ●
Bike	29.8 km	01:19:18	00:21:20	34.03 km/h	-02:47 (15.) ●	-02:31 (311.) ●	-03:43 (356.) ●
Bike	30.4 km	01:21:07	00:01:49	19.82 km/h	-00:14 (16.) ●	-00:11 (360.) ●	-00:16 (428.) ●
Bike	35.4 km	01:28:51	00:07:44	38.79 km/h	-01:16 (13.) ●	-01:04 (275.) ●	-01:28 (319.) ●
Bike	39.6 km	01:35:53	00:07:02	35.83 km/h	-01:07 (12.) ●	-00:55 (260.) ●	-01:16 (305.) ●
Bike	39.9 km	01:36:22	00:00:29	37.24 km/h	-00:04 (15.) ●	-00:03 (296.) ●	-00:04 (358.) ●
Bike	45.1 km	01:45:20	00:08:58	34.8 km/h	-01:10 (15.) ●	-00:57 (324.) ●	-01:23 (379.) ●
Bike	50.3 km	01:54:31	00:09:11	33.97 km/h	-01:43 (13.) ●	-01:27 (284.) ●	-02:00 (323.) ●
Bike	50.7 km	01:54:44	00:00:13	110.77 km/h	-00:04 (8.) ●	-00:04 (200.) ●	-00:05 (223.) ●
Bike	54.8 km	02:02:03	00:07:19	33.62 km/h	-01:12 (14.) ●	-00:59 (248.) ●	-01:21 (285.) ●
Bike	59.9 km	02:10:08	00:08:05	37.86 km/h	-01:21 (13.) ●	-01:08 (239.) ●	-01:33 (276.) ●
Bike	60.5 km	02:12:01	00:01:53	19.12 km/h	-00:16 (14.) ●	-00:14 (304.) ●	-00:19 (356.) ●
Bike	72.5 km	02:33:05	00:21:04	34.18 km/h	-03:45 (11.) ●	-03:23 (214.) ●	-04:33 (239.) ●
Bike	82.6 km	02:51:00	00:17:55	33.82 km/h	-03:02 (15.) ●	-02:22 (310.) ●	-03:17 (367.) ●
Bike	82.9 km	02:51:23	00:00:23	46.96 km/h	-00:02 (27.) ●	-00:01 (694.) ●	-00:02 (930.) ●
Bike	90.1 km	03:04:15	00:12:52	33.58 km/h	-01:57 (14.) ●	-01:46 (328.) ●	-02:27 (386.) ●
Bike	90.1 km	03:04:15	02:36:54	34.46 km/h	-24:12 (14.) ●	-20:32 (277.) ●	-28:38 (316.) ●
Transition		03:07:39	00:03:24	-	-02:14 (12.) ●	-01:57 (323.) ●	-02:06 (491.) ●
Run	1.5 km	03:16:17	00:08:38	05:45 min/km	-00:48 (26.) ●	-00:53 (513.) ●	-01:24 (673.) ●
Run	3.7 km	03:28:16	00:11:59	05:26 min/km	-00:56 (29.) ●	-00:57 (570.) ●	-01:39 (781.) ●
Run	6.2 km	03:45:51	00:17:35	07:02 min/km	+02:49 (49.) ●	+02:27 (1010.) ●	+01:42 (1619.) ●
Run	8.5 km	04:03:55	00:18:04	07:51 min/km	+04:17 (56.) ●	+03:50 (1130.) ●	+03:09 (1878.) ●
Run	10.6 km	04:21:28	00:17:33	08:21 min/km	+03:07 (49.) ●	+02:44 (1009.) ●	+02:01 (1632.) ●
Run	12.8 km	04:38:46	00:17:18	07:51 min/km	+03:34 (52.) ●	+03:06 (1047.) ●	+02:27 (1719.) ●
Run	15.2 km	05:02:50	00:24:04	10:01 min/km	+07:58 (60.) ●	+07:38 (1250.) ●	+06:58 (2192.) ●
Run	17.5 km	05:19:07	00:16:17	07:04 min/km	+01:24 (39.) ●	+00:52 (789.) ●	+00:13 (1248.) ●
Run	21.1 km	05:47:40	00:28:33	07:55 min/km	+04:14 (46.) ●	+03:24 (913.) ●	+02:30 (1508.) ●
Run	21.1 km	05:47:40	02:40:01	07:35 min/km	+25:39 (47.) ●	+22:11 (980.) ●	+15:57 (1584.) ●
Total	113.2 km	05:47:40	05:47:40	19.54 km/h	-05:01 (30.) ●	-04:32 (652.) ●	-19:36 (906.) ●

Ovr	Gen	Div	Name	#	AG
691	527	25	Michael Forrest	1759	M25-29	USA	00:23:21	02:58:06	01:54:10	05:32:14
706	534	26	Daniel Biro Guerresi	696	M25-29	MEX	00:21:18	02:57:50	02:05:21	05:33:11
731	550	27	Michael Pavia	1168	M25-29	PHL	00:27:09	02:57:44	02:00:15	05:35:08
747	560	28	John Schmelzer	1473	M25-29	USA	00:24:28	03:04:40	01:58:44	05:36:33
878	633	29	Grant Gooding	1022	M25-29	USA	00:19:05	02:43:10	02:30:44	05:45:31
906	652	30	Sam Hoag	1459	M25-29	USA	00:20:26	02:36:54	02:40:01	05:47:40
924	662	31	Cody Loop	583	M25-29	USA	00:21:17	03:03:55	02:10:33	05:49:05
948	677	32	Brandon Church	2464	M25-29	USA	00:23:24	02:55:10	02:17:07	05:50:26
962	684	33	Justin Graham	2551	M25-29	USA	00:23:13	03:09:27	01:56:49	05:51:49
1054	742	34	Harrison Jarrett	1644	M25-29	USA	00:22:15	03:08:16	02:17:10	05:58:12