John Oconnell -
Ironman 70.3 Oregon 2023

Quick facts

1427/932/145All/Gender/AG

M35-39Age group

1466Bib number

USANationality


25:00	3:04:06	2:41:18	6:24:59

Compare John Oconnell with other athletes!

1466 Oconnell

2525 Cowsert ×

2421 McClure ×

2319 Morby ×

429 Panko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:00	00:25:00	01:15 min/100m	+01:36 (144.) ●	+01:35 (976.) ●	+01:11 (1621.) ●
Transition		00:32:44	00:07:44	-	-00:08 (106.) ●	-00:26 (665.) ●	-00:37 (1104.) ●
Bike	7.3 km	00:48:54	00:16:10	27.09 km/h	+01:09 (139.) ●	+01:01 (938.) ●	+00:26 (1367.) ●
Bike	7.5 km	00:49:12	00:00:18	40 km/h	+00:02 (154.) ●	+00:02 (1103.) ●	+00:01 (1693.) ●
Bike	17.7 km	01:08:31	00:19:19	31.68 km/h	+00:48 (121.) ●	+00:40 (816.) ●	-00:08 (1118.) ●
Bike	29.8 km	01:32:51	00:24:20	29.84 km/h	+00:51 (118.) ●	+00:29 (782.) ●	-00:43 (1046.) ●
Bike	30.4 km	01:34:56	00:02:05	17.28 km/h	+00:07 (127.) ●	+00:05 (858.) ●	±00:00 (1188.) ●
Bike	35.4 km	01:44:14	00:09:18	32.26 km/h	+00:28 (128.) ●	+00:30 (890.) ●	+00:06 (1265.) ●
Bike	39.6 km	01:52:54	00:08:40	29.08 km/h	+00:47 (146.) ●	+00:43 (1011.) ●	+00:22 (1487.) ●
Bike	39.9 km	01:53:29	00:00:35	30.86 km/h	+00:03 (157.) ●	+00:03 (1080.) ●	+00:02 (1637.) ●
Bike	45.1 km	02:04:04	00:10:35	29.48 km/h	+00:45 (132.) ●	+00:40 (940.) ●	+00:14 (1336.) ●
Bike	50.3 km	02:14:54	00:10:50	28.8 km/h	+00:19 (115.) ●	+00:12 (819.) ●	-00:21 (1154.) ●
Bike	50.7 km	02:15:10	00:00:16	90 km/h	-00:01 (97.) ●	-00:01 (625.) ●	-00:02 (800.) ●
Bike	54.8 km	02:23:54	00:08:44	28.17 km/h	+00:29 (123.) ●	+00:26 (860.) ●	+00:04 (1195.) ●
Bike	59.9 km	02:33:52	00:09:58	30.7 km/h	+00:48 (136.) ●	+00:45 (989.) ●	+00:20 (1448.) ●
Bike	60.5 km	02:36:05	00:02:13	16.24 km/h	+00:07 (125.) ●	+00:06 (893.) ●	+00:01 (1281.) ●
Bike	72.5 km	03:01:09	00:25:04	28.72 km/h	+00:52 (117.) ●	+00:37 (819.) ●	-00:33 (1119.) ●
Bike	82.6 km	03:21:34	00:20:25	29.68 km/h	+00:12 (112.) ●	+00:08 (767.) ●	-00:47 (1049.) ●
Bike	82.9 km	03:21:59	00:00:25	43.2 km/h	+00:02 (125.) ●	+00:01 (915.) ●	±00:00 (1351.) ●
Bike	90.1 km	03:36:50	00:14:51	29.09 km/h	+00:35 (124.) ●	+00:13 (833.) ●	-00:28 (1190.) ●
Bike	90.1 km	03:36:50	03:04:06	29.36 km/h	+08:23 (121.) ●	+06:40 (839.) ●	-01:26 (1165.) ●
Transition		03:43:41	00:06:51	-	+01:44 (142.) ●	+01:30 (1000.) ●	+01:21 (1762.) ●
Run	1.5 km	03:53:05	00:09:24	06:16 min/km	+00:17 (111.) ●	-00:07 (720.) ●	-00:38 (1038.) ●
Run	3.7 km	04:06:29	00:13:24	06:05 min/km	+00:55 (123.) ●	+00:28 (815.) ●	-00:14 (1229.) ●
Run	6.2 km	04:25:07	00:18:38	07:27 min/km	+03:56 (160.) ●	+03:30 (1113.) ●	+02:45 (1825.) ●
Run	8.5 km	04:41:05	00:15:58	06:56 min/km	+02:08 (136.) ●	+01:44 (939.) ●	+01:03 (1477.) ●
Run	10.6 km	04:57:30	00:16:25	07:49 min/km	+02:04 (138.) ●	+01:36 (877.) ●	+00:53 (1382.) ●
Run	12.8 km	05:16:02	00:18:32	08:25 min/km	+04:46 (166.) ●	+04:20 (1140.) ●	+03:41 (1929.) ●
Run	15.2 km	05:35:58	00:19:56	08:18 min/km	+04:04 (157.) ●	+03:30 (1042.) ●	+02:50 (1745.) ●
Run	17.5 km	05:55:22	00:19:24	08:26 min/km	+04:28 (158.) ●	+03:59 (1097.) ●	+03:20 (1847.) ●
Run	21.1 km	06:24:59	00:29:37	08:13 min/km	+05:20 (152.) ●	+04:28 (1001.) ●	+03:34 (1665.) ●
Run	21.1 km	06:24:59	02:41:18	07:38 min/km	+27:58 (150.) ●	+23:28 (995.) ●	+17:14 (1616.) ●
Total	113.2 km	06:24:59	06:24:59	17.64 km/h	+39:33 (145.) ●	+32:47 (932.) ●	+17:43 (1427.) ●

Ovr	Gen	Div	Name	#	AG
1368	906	140	Matthew Harper	2196	M35-39	USA	00:25:40	03:07:26	02:35:09	06:21:15
1381	910	141	Stephen Mullane	2243	M35-39	USA	00:28:05	03:12:06	02:23:59	06:21:41
1402	921	142	Nick Ramirez	1546	M35-39	USA	00:28:16	02:57:18	02:39:15	06:22:50
1403	922	143	Matt Cowsert	2525	M35-39	USA	00:24:04	03:10:50	02:27:35	06:22:57
1413	927	144	Joel McClure	2421	M35-39	USA	00:28:01	03:17:40	02:24:12	06:24:00
1427	932	145	John Oconnell	1466	M35-39	USA	00:25:00	03:04:06	02:41:18	06:24:59
1446	942	146	Colter Morby	2319	M35-39	USA	00:27:52	03:03:56	02:37:13	06:26:41
1455	947	147	Aaron Panko	429	M35-39	USA	00:22:38	03:10:15	02:34:35	06:27:32
1541	984	148	Derek Cheng	1036	M35-39	CAN	00:23:07	03:03:30	02:54:00	06:33:20
1582	1003	149	Nikolaus Basedow	1929	M35-39	CAN	00:22:38	03:13:58	02:41:55	06:37:25