Ron Desmet -
Ironman 70.3 Oregon 2023

Quick facts

2260/1295/154All/Gender/AG

M55-59Age group

1484Bib number

USANationality


27:54	3:45:42	3:35:16	8:07:26

Compare Ron Desmet with other athletes!

1484 Desmet

984 Fong ×

1717 Allison ×

2186 Carstensen ×

1231 Phillips ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:27:54	00:27:54	01:23 min/100m	+04:09 (140.) ●	+04:29 (1221.) ●	+04:05 (2113.) ●
Transition		00:38:56	00:11:02	-	+02:26 (131.) ●	+02:52 (1110.) ●	+02:41 (1935.) ●
Bike	7.3 km	00:57:17	00:18:21	23.87 km/h	+02:58 (148.) ●	+03:12 (1247.) ●	+02:37 (2110.) ●
Bike	7.5 km	00:57:33	00:00:16	45 km/h	-00:01 (72.) ●	±00:00 (639.) ●	-00:01 (833.) ●
Bike	17.7 km	01:19:33	00:22:00	27.82 km/h	+03:10 (144.) ●	+03:21 (1216.) ●	+02:33 (1975.) ●
Bike	29.8 km	01:48:39	00:29:06	24.95 km/h	+04:37 (143.) ●	+05:15 (1224.) ●	+04:03 (2005.) ●
Bike	30.4 km	01:50:57	00:02:18	15.65 km/h	+00:16 (138.) ●	+00:18 (1155.) ●	+00:13 (1817.) ●
Bike	35.4 km	02:02:32	00:11:35	25.9 km/h	+02:38 (153.) ●	+02:47 (1296.) ●	+02:23 (2240.) ●
Bike	39.6 km	02:11:57	00:09:25	26.76 km/h	+01:22 (144.) ●	+01:28 (1199.) ●	+01:07 (1953.) ●
Bike	39.9 km	02:12:34	00:00:37	29.19 km/h	+00:04 (141.) ●	+00:05 (1200.) ●	+00:04 (1921.) ●
Bike	45.1 km	02:24:34	00:12:00	26 km/h	+02:00 (151.) ●	+02:05 (1240.) ●	+01:39 (2051.) ●
Bike	50.3 km	02:37:52	00:13:18	23.46 km/h	+02:26 (143.) ●	+02:40 (1202.) ●	+02:07 (1994.) ●
Bike	50.7 km	02:38:13	00:00:21	68.57 km/h	+00:03 (135.) ●	+00:04 (1157.) ●	+00:03 (1853.) ●
Bike	54.8 km	02:48:33	00:10:20	23.81 km/h	+01:56 (152.) ●	+02:02 (1272.) ●	+01:40 (2163.) ●
Bike	59.9 km	03:00:32	00:11:59	25.54 km/h	+02:40 (154.) ●	+02:46 (1277.) ●	+02:21 (2195.) ●
Bike	60.5 km	03:03:19	00:02:47	12.93 km/h	+00:37 (152.) ●	+00:40 (1289.) ●	+00:35 (2226.) ●
Bike	72.5 km	03:36:10	00:32:51	21.92 km/h	+07:28 (152.) ●	+08:24 (1286.) ●	+07:14 (2225.) ●
Bike	82.6 km	04:03:56	00:27:46	21.82 km/h	+07:19 (153.) ●	+07:29 (1283.) ●	+06:34 (2224.) ●
Bike	82.9 km	04:04:33	00:00:37	29.19 km/h	+00:13 (156.) ●	+00:13 (1302.) ●	+00:12 (2260.) ●
Bike	90.1 km	04:24:38	00:20:05	21.51 km/h	+05:36 (155.) ●	+05:27 (1301.) ●	+04:46 (2271.) ●
Bike	90.1 km	04:24:38	03:45:42	23.95 km/h	+45:22 (152.) ●	+48:16 (1277.) ●	+40:10 (2166.) ●
Transition		04:32:10	00:07:32	-	+01:33 (122.) ●	+02:11 (1085.) ●	+02:02 (1901.) ●
Run	1.5 km	04:47:00	00:14:50	09:53 min/km	+04:54 (154.) ●	+05:19 (1285.) ●	+04:48 (2222.) ●
Run	3.7 km	05:08:39	00:21:39	09:50 min/km	+08:13 (156.) ●	+08:43 (1310.) ●	+08:01 (2288.) ●
Run	6.2 km	05:34:15	00:25:36	10:14 min/km	+09:52 (156.) ●	+10:28 (1312.) ●	+09:43 (2303.) ●
Run	8.5 km	05:56:36	00:22:21	09:43 min/km	+07:32 (151.) ●	+08:07 (1287.) ●	+07:26 (2253.) ●
Run	10.6 km	06:19:06	00:22:30	10:42 min/km	+07:01 (151.) ●	+07:41 (1269.) ●	+06:58 (2222.) ●
Run	12.8 km	06:41:40	00:22:34	10:15 min/km	+07:40 (153.) ●	+08:22 (1295.) ●	+07:43 (2274.) ●
Run	15.2 km	07:07:26	00:25:46	10:44 min/km	+08:37 (155.) ●	+09:20 (1292.) ●	+08:40 (2271.) ●
Run	17.5 km	07:30:49	00:23:23	10:09 min/km	+07:22 (153.) ●	+07:58 (1271.) ●	+07:19 (2230.) ●
Run	21.1 km	08:07:26	00:36:37	10:10 min/km	+10:36 (148.) ●	+11:28 (1248.) ●	+10:34 (2194.) ●
Run	21.1 km	08:07:26	03:35:16	10:12 min/km	+01:11:47 (155.) ●	+01:17:26 (1297.) ●	+01:11:12 (2276.) ●
Total	113.2 km	08:07:26	08:07:26	13.93 km/h	+02:05:17 (154.) ●	+02:15:14 (1295.) ●	+02:00:10 (2260.) ●

Ovr	Gen	Div	Name	#	AG
2126	1253	149	Morgan Spriggs	2215	M55-59	USA	00:31:07	03:45:35	03:01:56	07:36:33
2128	1254	150	Simon Horton	896	M55-59	USA	00:22:28	03:35:46	03:18:59	07:36:37
2132	1256	151	Ulrich (alias Uman) Giske	1434	M55-59	DEU	00:26:39	03:49:52	02:48:18	07:37:18
2237	1286	152	Lester Fong	984	M55-59	USA	00:27:47	04:04:56	03:08:15	08:01:13
2259	1294	153	Robert Allison	1717	M55-59	USA	00:30:49	03:40:55	03:34:44	08:06:59
2260	1295	154	Ron Desmet	1484	M55-59	USA	00:27:54	03:45:42	03:35:16	08:07:26
2266	1297	155	Terry Carstensen	2186	M55-59	USA	00:28:17	04:27:26	02:43:55	08:08:07
2287	1307	156	William Phillips	1231	M55-59	USA	00:29:13	03:42:19	03:39:51	08:17:34