Rene Aldana -
Ironman 70.3 Oregon 2023

Quick facts

867/628/68All/Gender/AG

M55-59Age group

1488Bib number

CANNationality


27:24	2:58:48	2:04:31	5:44:47

Compare Rene Aldana with other athletes!

1488 Aldana

1308 Valparaiso ×

839 Sorenson ×

1699 Edano ×

2087 Irwin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:27:24	00:27:24	01:22 min/100m	+03:39 (136.) ●	+03:59 (1199.) ●	+03:35 (2064.) ●
Transition		00:34:25	00:07:01	-	-01:35 (53.) ●	-01:09 (521.) ●	-01:20 (829.) ●
Bike	7.3 km	00:49:33	00:15:08	28.94 km/h	-00:15 (72.) ●	-00:01 (671.) ●	-00:36 (885.) ●
Bike	7.5 km	00:49:49	00:00:16	45 km/h	-00:01 (67.) ●	±00:00 (594.) ●	-00:01 (766.) ●
Bike	17.7 km	01:08:45	00:18:56	32.32 km/h	+00:06 (83.) ●	+00:17 (732.) ●	-00:31 (980.) ●
Bike	29.8 km	01:32:09	00:23:24	31.03 km/h	-01:05 (70.) ●	-00:27 (632.) ●	-01:39 (805.) ●
Bike	30.4 km	01:34:08	00:01:59	18.15 km/h	-00:03 (77.) ●	-00:01 (663.) ●	-00:06 (868.) ●
Bike	35.4 km	01:43:19	00:09:11	32.67 km/h	+00:14 (102.) ●	+00:23 (845.) ●	-00:01 (1184.) ●
Bike	39.6 km	01:51:32	00:08:13	30.67 km/h	+00:10 (96.) ●	+00:16 (802.) ●	-00:05 (1109.) ●
Bike	39.9 km	01:52:04	00:00:32	33.75 km/h	-00:01 (71.) ●	±00:00 (643.) ●	-00:01 (862.) ●
Bike	45.1 km	02:01:58	00:09:54	31.52 km/h	-00:06 (74.) ●	-00:01 (676.) ●	-00:27 (879.) ●
Bike	50.3 km	02:15:09	00:13:11	23.67 km/h	+02:19 (141.) ●	+02:33 (1189.) ●	+02:00 (1970.) ●
Bike	50.7 km	02:15:24	00:00:15	96 km/h	-00:03 (44.) ●	-00:02 (411.) ●	-00:03 (502.) ●
Bike	54.8 km	02:23:46	00:08:22	29.4 km/h	-00:02 (77.) ●	+00:04 (720.) ●	-00:18 (929.) ●
Bike	59.9 km	02:32:54	00:09:08	33.5 km/h	-00:11 (71.) ●	-00:05 (667.) ●	-00:30 (866.) ●
Bike	60.5 km	02:34:59	00:02:05	17.28 km/h	-00:05 (68.) ●	-00:02 (660.) ●	-00:07 (856.) ●
Bike	72.5 km	02:58:58	00:23:59	30.02 km/h	-01:24 (71.) ●	-00:28 (655.) ●	-01:38 (836.) ●
Bike	82.6 km	03:18:45	00:19:47	30.63 km/h	-00:40 (69.) ●	-00:30 (643.) ●	-01:25 (852.) ●
Bike	82.9 km	03:19:09	00:00:24	45 km/h	±00:00 (99.) ●	±00:00 (773.) ●	-00:01 (1065.) ●
Bike	90.1 km	03:33:13	00:14:04	30.71 km/h	-00:25 (74.) ●	-00:34 (634.) ●	-01:15 (837.) ●
Bike	90.1 km	03:33:13	02:58:48	30.23 km/h	-01:32 (83.) ●	+01:22 (730.) ●	-06:44 (974.) ●
Transition		03:40:16	00:07:03	-	+01:04 (113.) ●	+01:42 (1027.) ●	+01:33 (1804.) ●
Run	1.5 km	03:49:19	00:09:03	06:02 min/km	-00:53 (59.) ●	-00:28 (620.) ●	-00:59 (859.) ●
Run	3.7 km	04:01:31	00:12:12	05:32 min/km	-01:14 (63.) ●	-00:44 (617.) ●	-01:26 (857.) ●
Run	6.2 km	04:15:36	00:14:05	05:38 min/km	-01:39 (59.) ●	-01:03 (584.) ●	-01:48 (799.) ●
Run	8.5 km	04:28:25	00:12:49	05:34 min/km	-02:00 (53.) ●	-01:25 (533.) ●	-02:06 (719.) ●
Run	10.6 km	04:41:24	00:12:59	06:10 min/km	-02:30 (50.) ●	-01:50 (508.) ●	-02:33 (680.) ●
Run	12.8 km	04:54:21	00:12:57	05:53 min/km	-01:57 (53.) ●	-01:15 (562.) ●	-01:54 (784.) ●
Run	15.2 km	05:09:32	00:15:11	06:19 min/km	-01:58 (59.) ●	-01:15 (581.) ●	-01:55 (833.) ●
Run	17.5 km	05:23:02	00:13:30	05:52 min/km	-02:31 (49.) ●	-01:55 (508.) ●	-02:34 (699.) ●
Run	21.1 km	05:44:47	00:21:45	06:02 min/km	-04:16 (46.) ●	-03:24 (470.) ●	-04:18 (653.) ●
Run	21.1 km	05:44:47	02:04:31	05:54 min/km	-18:58 (53.) ●	-13:19 (532.) ●	-19:33 (729.) ●
Total	113.2 km	05:44:47	05:44:47	19.7 km/h	-17:22 (68.) ●	-07:25 (628.) ●	-22:29 (867.) ●

Ovr	Gen	Div	Name	#	AG
794	590	63	Simon Watson	2374	M55-59	GBR	00:25:30	02:54:32	02:08:54	05:40:02
815	601	64	David Limburg	931	M55-59	USA	00:23:54	02:53:42	02:14:31	05:41:54
850	617	65	Vincent Dudziak	1753	M55-59	USA	00:23:36	02:55:14	02:07:48	05:43:51
859	622	66	Brian Valparaiso	1308	M55-59	USA	00:27:41	02:51:57	02:13:00	05:44:13
866	627	67	Tim Sorenson	839	M55-59	USA	00:22:22	02:49:44	02:18:38	05:44:41
867	628	68	Rene Aldana	1488	M55-59	CAN	00:27:24	02:58:48	02:04:31	05:44:47
868	629	69	Arthur Edano	1699	M55-59	USA	00:25:34	02:47:09	02:19:45	05:44:53
882	636	70	Paul Irwin	2087	M55-59	USA	00:23:53	03:00:41	02:05:55	05:45:56
888	639	71	Per Lindgaard	500	M55-59	USA	00:21:39	02:51:59	02:19:21	05:46:25
898	648	72	Vik Kasparian	929	M55-59	USA	00:19:46	02:58:10	02:14:33	05:47:09