Carla Laukka -
Ironman 70.3 Oregon 2023

Quick facts

565/119/17All/Gender/AG

F45-49Age group

1519Bib number

USANationality


21:36	2:47:35	2:02:26	5:21:35

Compare Carla Laukka with other athletes!

1519 Laukka

1502 Griffiths ×

397 Clark ×

698 Rene ×

1627 Gutierrez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:21:36	00:21:36	01:04 min/100m	-03:19 (13.) ●	-02:47 (153.) ●	-02:13 (530.) ●
Transition		00:28:20	00:06:44	-	-01:48 (34.) ●	-01:55 (229.) ●	-01:37 (731.) ●
Bike	7.3 km	00:43:01	00:14:41	29.83 km/h	-01:44 (21.) ●	-01:50 (132.) ●	-01:03 (704.) ●
Bike	7.5 km	00:43:17	00:00:16	45 km/h	-00:02 (25.) ●	-00:02 (181.) ●	-00:01 (811.) ●
Bike	17.7 km	01:01:10	00:17:53	34.22 km/h	-02:30 (15.) ●	-02:38 (99.) ●	-01:34 (619.) ●
Bike	29.8 km	01:23:44	00:22:34	32.17 km/h	-04:09 (14.) ●	-04:02 (95.) ●	-02:29 (594.) ●
Bike	30.4 km	01:25:38	00:01:54	18.95 km/h	-00:18 (15.) ●	-00:19 (110.) ●	-00:11 (622.) ●
Bike	35.4 km	01:33:48	00:08:10	36.73 km/h	-01:28 (10.) ●	-01:34 (80.) ●	-01:02 (516.) ●
Bike	39.6 km	01:41:21	00:07:33	33.38 km/h	-01:10 (15.) ●	-01:13 (101.) ●	-00:45 (574.) ●
Bike	39.9 km	01:41:54	00:00:33	32.73 km/h	-00:02 (45.) ●	-00:02 (305.) ●	±00:00 (1126.) ●
Bike	45.1 km	01:51:16	00:09:22	33.31 km/h	-01:32 (11.) ●	-01:34 (96.) ●	-00:59 (559.) ●
Bike	50.3 km	02:01:10	00:09:54	31.52 km/h	-01:54 (18.) ●	-01:59 (125.) ●	-01:17 (654.) ●
Bike	50.7 km	02:01:27	00:00:17	84.71 km/h	-00:03 (30.) ●	-00:03 (230.) ●	-00:01 (963.) ●
Bike	54.8 km	02:09:19	00:07:52	31.27 km/h	-01:13 (12.) ●	-01:16 (96.) ●	-00:48 (571.) ●
Bike	59.9 km	02:18:05	00:08:46	34.9 km/h	-01:21 (12.) ●	-01:24 (100.) ●	-00:52 (604.) ●
Bike	60.5 km	02:20:08	00:02:03	17.56 km/h	-00:17 (20.) ●	-00:17 (150.) ●	-00:09 (746.) ●
Bike	72.5 km	02:43:21	00:23:13	31.01 km/h	-03:41 (17.) ●	-03:53 (116.) ●	-02:24 (648.) ●
Bike	82.6 km	03:02:03	00:18:42	32.41 km/h	-03:38 (10.) ●	-03:42 (86.) ●	-02:30 (534.) ●
Bike	82.9 km	03:02:24	00:00:21	51.43 km/h	-00:06 (14.) ●	-00:06 (96.) ●	-00:04 (542.) ●
Bike	90.1 km	03:15:55	00:13:31	31.96 km/h	-02:11 (18.) ●	-02:41 (112.) ●	-01:48 (603.) ●
Bike	90.1 km	03:15:55	02:47:35	32.26 km/h	-27:19 (13.) ●	-28:35 (100.) ●	-17:57 (587.) ●
Transition		03:19:09	00:03:14	-	-02:31 (17.) ●	-02:35 (115.) ●	-02:16 (434.) ●
Run	1.5 km	03:28:01	00:08:52	05:54 min/km	-01:31 (29.) ●	-01:54 (191.) ●	-01:10 (776.) ●
Run	3.7 km	03:39:56	00:11:55	05:25 min/km	-02:20 (26.) ●	-02:43 (187.) ●	-01:43 (760.) ●
Run	6.2 km	03:53:49	00:13:53	05:33 min/km	-02:39 (28.) ●	-03:05 (180.) ●	-02:00 (745.) ●
Run	8.5 km	04:06:26	00:12:37	05:29 min/km	-03:03 (21.) ●	-03:19 (154.) ●	-02:18 (674.) ●
Run	10.6 km	04:19:10	00:12:44	06:03 min/km	-03:42 (21.) ●	-03:50 (141.) ●	-02:48 (628.) ●
Run	12.8 km	04:31:20	00:12:10	05:31 min/km	-03:24 (21.) ●	-03:37 (137.) ●	-02:41 (613.) ●
Run	15.2 km	04:45:38	00:14:18	05:57 min/km	-03:27 (23.) ●	-03:43 (152.) ●	-02:48 (654.) ●
Run	17.5 km	04:59:12	00:13:34	05:53 min/km	-03:05 (28.) ●	-03:23 (189.) ●	-02:30 (712.) ●
Run	21.1 km	05:21:35	00:22:23	06:13 min/km	-04:25 (30.) ●	-04:53 (204.) ●	-03:40 (734.) ●
Run	21.1 km	05:21:35	02:02:26	05:48 min/km	-27:36 (23.) ●	-30:27 (161.) ●	-21:38 (681.) ●
Total	113.2 km	05:21:35	05:21:35	21.12 km/h	-01:02:33 (17.) ●	-01:06:19 (119.) ●	-45:41 (565.) ●

Ovr	Gen	Div	Name	#	AG
489	97	12	Katie Higgins	2383	F45-49	USA	00:20:57	02:44:05	02:00:31	05:14:59
499	101	13	Michelle Murphy	289	F45-49	USA	00:23:53	02:37:42	02:05:02	05:16:36
529	108	14	Rebecca Adamson	920	F45-49	USA	00:20:22	02:53:57	01:55:10	05:18:54
555	115	15	Allison Griffiths	1502	F45-49	USA	00:23:07	02:49:18	01:59:22	05:20:41
560	117	16	Heather Clark	397	F45-49	USA	00:24:44	02:47:11	01:56:05	05:21:18
565	119	17	Carla Laukka	1519	F45-49	USA	00:21:36	02:47:35	02:02:26	05:21:35
583	124	18	Shari Rene	698	F45-49	USA	00:27:17	02:42:51	02:02:18	05:22:51
600	129	19	Luz Maria Gutierrez	1627	F45-49	MEX	00:21:22	02:57:44	01:56:19	05:24:22
632	137	20	Xuanhuong Tonnu	1794	F45-49	USA	00:25:07	02:52:15	01:48:19	05:27:02
636	139	21	Jami Mumley	363	F45-49	USA	00:22:49	02:48:48	02:03:24	05:27:19