Pamela Anain -
Ironman 70.3 Oregon 2023

Quick facts

1822/670/106All/Gender/AG

F45-49Age group

1543Bib number

USANationality


23:50	3:30:21	2:40:08	6:55:28

Compare Pamela Anain with other athletes!

1543 Anain

2172 Nguyen ×

1873 Schmitt ×

525 Paul ×

1671 Hanney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:50	00:23:50	01:11 min/100m	-01:05 (64.) ●	-00:33 (457.) ●	+00:01 (1288.) ●
Transition		00:34:40	00:10:50	-	+02:18 (120.) ●	+02:11 (778.) ●	+02:29 (1909.) ●
Bike	7.3 km	00:52:10	00:17:30	25.03 km/h	+01:05 (111.) ●	+00:59 (682.) ●	+01:46 (1893.) ●
Bike	7.5 km	00:52:28	00:00:18	40 km/h	±00:00 (78.) ●	±00:00 (477.) ●	+00:01 (1531.) ●
Bike	17.7 km	01:14:26	00:21:58	27.86 km/h	+01:35 (112.) ●	+01:27 (728.) ●	+02:31 (1969.) ●
Bike	29.8 km	01:42:59	00:28:33	25.43 km/h	+01:50 (105.) ●	+01:57 (722.) ●	+03:30 (1948.) ●
Bike	30.4 km	01:45:19	00:02:20	15.43 km/h	+00:08 (104.) ●	+00:07 (675.) ●	+00:15 (1878.) ●
Bike	35.4 km	01:56:06	00:10:47	27.82 km/h	+01:09 (118.) ●	+01:03 (798.) ●	+01:35 (2074.) ●
Bike	39.6 km	02:05:45	00:09:39	26.11 km/h	+00:56 (115.) ●	+00:53 (790.) ●	+01:21 (2064.) ●
Bike	39.9 km	02:06:18	00:00:33	32.73 km/h	-00:02 (43.) ●	-00:02 (287.) ●	±00:00 (1090.) ●
Bike	45.1 km	02:18:02	00:11:44	26.59 km/h	+00:50 (109.) ●	+00:48 (716.) ●	+01:23 (1948.) ●
Bike	50.3 km	02:31:01	00:12:59	24.03 km/h	+01:11 (113.) ●	+01:06 (738.) ●	+01:48 (1942.) ●
Bike	50.7 km	02:31:22	00:00:21	68.57 km/h	+00:01 (99.) ●	+00:01 (644.) ●	+00:03 (1806.) ●
Bike	54.8 km	02:41:54	00:10:32	23.35 km/h	+01:27 (131.) ●	+01:24 (892.) ●	+01:52 (2208.) ●
Bike	59.9 km	02:53:11	00:11:17	27.12 km/h	+01:10 (115.) ●	+01:07 (778.) ●	+01:39 (2040.) ●
Bike	60.5 km	02:55:47	00:02:36	13.85 km/h	+00:16 (115.) ●	+00:16 (805.) ●	+00:24 (2076.) ●
Bike	72.5 km	03:25:03	00:29:16	24.6 km/h	+02:22 (111.) ●	+02:10 (722.) ●	+03:39 (1946.) ●
Bike	82.6 km	03:48:23	00:23:20	25.97 km/h	+01:00 (98.) ●	+00:56 (634.) ●	+02:08 (1773.) ●
Bike	82.9 km	03:48:49	00:00:26	41.54 km/h	-00:01 (68.) ●	-00:01 (454.) ●	+00:01 (1427.) ●
Bike	90.1 km	04:05:01	00:16:12	26.67 km/h	+00:30 (91.) ●	±00:00 (578.) ●	+00:53 (1680.) ●
Bike	90.1 km	04:05:01	03:30:21	25.7 km/h	+15:27 (107.) ●	+14:11 (719.) ●	+24:49 (1943.) ●
Transition		04:15:20	00:10:19	-	+04:34 (135.) ●	+04:30 (911.) ●	+04:49 (2216.) ●
Run	1.5 km	04:25:02	00:09:42	06:28 min/km	-00:41 (57.) ●	-01:04 (351.) ●	-00:20 (1167.) ●
Run	3.7 km	04:38:26	00:13:24	06:05 min/km	-00:51 (66.) ●	-01:14 (387.) ●	-00:14 (1224.) ●
Run	6.2 km	04:54:01	00:15:35	06:14 min/km	-00:57 (60.) ●	-01:23 (376.) ●	-00:18 (1192.) ●
Run	8.5 km	05:08:27	00:14:26	06:16 min/km	-01:14 (58.) ●	-01:30 (357.) ●	-00:29 (1148.) ●
Run	10.6 km	05:23:06	00:14:39	06:58 min/km	-01:47 (51.) ●	-01:55 (320.) ●	-00:53 (1039.) ●
Run	12.8 km	05:37:40	00:14:34	06:37 min/km	-01:00 (59.) ●	-01:13 (372.) ●	-00:17 (1162.) ●
Run	15.2 km	05:56:30	00:18:50	07:50 min/km	+01:05 (88.) ●	+00:49 (583.) ●	+01:44 (1563.) ●
Run	17.5 km	06:18:16	00:21:46	09:27 min/km	+05:07 (134.) ●	+04:49 (848.) ●	+05:42 (2099.) ●
Run	21.1 km	06:55:28	00:37:12	10:19 min/km	+10:24 (140.) ●	+09:56 (913.) ●	+11:09 (2212.) ●
Run	21.1 km	06:55:28	02:40:08	07:35 min/km	+10:06 (90.) ●	+07:15 (575.) ●	+16:04 (1589.) ●
Total	113.2 km	06:55:28	06:55:28	16.35 km/h	+31:20 (106.) ●	+27:34 (670.) ●	+48:12 (1822.) ●

Ovr	Gen	Div	Name	#	AG
1782	648	101	Gwen Climaco	1178	F45-49	USA	00:27:32	03:17:03	02:49:06	06:51:35
1784	650	102	Shawna Baker	1754	F45-49	USA	00:23:55	03:30:13	02:37:38	06:51:45
1804	661	103	Wilma Campos	980	F45-49	USA	00:25:02	03:20:57	02:55:48	06:53:12
1810	664	104	Quy Nguyen	2172	F45-49	USA	00:52:21	03:34:41	02:04:35	06:53:49
1818	668	105	Cheryl Schmitt	1873	F45-49	USA	00:24:17	03:26:06	02:53:05	06:55:14
1822	670	106	Pamela Anain	1543	F45-49	USA	00:23:50	03:30:21	02:40:08	06:55:28
1825	671	107	Megan Paul	525	F45-49	USA	00:23:35	03:10:42	03:07:28	06:55:54
1829	673	108	Carmen Hanney	1671	F45-49	USA	00:28:53	03:19:29	02:51:11	06:56:09
1841	683	109	Kelly Steffen	2226	F45-49	USA	00:25:06	03:30:02	02:47:29	06:57:29
1855	689	110	Anna Odonnell	602	F45-49	USA	00:23:30	03:16:20	03:06:08	06:58:43