Ben Tran -
Ironman 70.3 Oregon 2023

Quick facts

988/700/105All/Gender/AG

M45-49Age group

1544Bib number

VNMNationality


22:33	3:04:41	2:10:01	5:53:00

Compare Ben Tran with other athletes!

1544 Tran

977 Phillip ×

1784 Withrow ×

1956 Deldago ×

1764 Gamboa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:33	00:22:33	01:07 min/100m	-00:42 (80.) ●	-00:52 (566.) ●	-01:16 (849.) ●
Transition		00:32:25	00:09:52	-	+01:53 (150.) ●	+01:42 (988.) ●	+01:31 (1710.) ●
Bike	7.3 km	00:48:20	00:15:55	27.52 km/h	+00:52 (135.) ●	+00:46 (879.) ●	+00:11 (1249.) ●
Bike	7.5 km	00:48:37	00:00:17	42.35 km/h	±00:00 (117.) ●	+00:01 (846.) ●	±00:00 (1171.) ●
Bike	17.7 km	01:07:14	00:18:37	32.87 km/h	+00:07 (108.) ●	-00:02 (679.) ●	-00:50 (875.) ●
Bike	29.8 km	01:33:18	00:26:04	27.85 km/h	+02:25 (149.) ●	+02:13 (1015.) ●	+01:01 (1490.) ●
Bike	30.4 km	01:35:34	00:02:16	15.88 km/h	+00:17 (165.) ●	+00:16 (1125.) ●	+00:11 (1735.) ●
Bike	35.4 km	01:45:23	00:09:49	30.56 km/h	+01:09 (159.) ●	+01:01 (1076.) ●	+00:37 (1617.) ●
Bike	39.6 km	01:53:34	00:08:11	30.79 km/h	+00:19 (122.) ●	+00:14 (791.) ●	-00:07 (1085.) ●
Bike	39.9 km	01:54:08	00:00:34	31.76 km/h	+00:02 (140.) ●	+00:02 (931.) ●	+00:01 (1346.) ●
Bike	45.1 km	02:06:11	00:12:03	25.89 km/h	+02:14 (181.) ●	+02:08 (1244.) ●	+01:42 (2071.) ●
Bike	50.3 km	02:16:15	00:10:04	30.99 km/h	-00:23 (87.) ●	-00:34 (587.) ●	-01:07 (749.) ●
Bike	50.7 km	02:16:30	00:00:15	96 km/h	-00:02 (59.) ●	-00:02 (419.) ●	-00:03 (513.) ●
Bike	54.8 km	02:24:24	00:07:54	31.14 km/h	-00:19 (73.) ●	-00:24 (483.) ●	-00:46 (591.) ●
Bike	59.9 km	02:33:34	00:09:10	33.38 km/h	+00:06 (104.) ●	-00:03 (688.) ●	-00:28 (899.) ●
Bike	60.5 km	02:35:37	00:02:03	17.56 km/h	-00:02 (86.) ●	-00:04 (588.) ●	-00:09 (743.) ●
Bike	72.5 km	02:59:32	00:23:55	30.1 km/h	-00:03 (97.) ●	-00:32 (639.) ●	-01:42 (816.) ●
Bike	82.6 km	03:20:55	00:21:23	28.34 km/h	+01:34 (144.) ●	+01:06 (896.) ●	+00:11 (1315.) ●
Bike	82.9 km	03:21:22	00:00:27	40 km/h	+00:04 (162.) ●	+00:03 (1030.) ●	+00:02 (1594.) ●
Bike	90.1 km	03:37:06	00:15:44	27.46 km/h	+00:48 (156.) ●	+01:06 (996.) ●	+00:25 (1507.) ●
Bike	90.1 km	03:37:06	03:04:41	29.27 km/h	+09:08 (135.) ●	+07:15 (850.) ●	-00:51 (1187.) ●
Transition		03:42:59	00:05:53	-	+00:51 (138.) ●	+00:32 (856.) ●	+00:23 (1446.) ●
Run	1.5 km	03:52:32	00:09:33	06:22 min/km	+00:01 (113.) ●	+00:02 (751.) ●	-00:29 (1102.) ●
Run	3.7 km	04:05:11	00:12:39	05:45 min/km	-00:14 (104.) ●	-00:17 (691.) ●	-00:59 (999.) ●
Run	6.2 km	04:20:15	00:15:04	06:01 min/km	+00:03 (104.) ●	-00:04 (721.) ●	-00:49 (1061.) ●
Run	8.5 km	04:33:20	00:13:05	05:41 min/km	-01:06 (81.) ●	-01:09 (571.) ●	-01:50 (797.) ●
Run	10.6 km	04:46:59	00:13:39	06:30 min/km	-01:05 (84.) ●	-01:10 (584.) ●	-01:53 (821.) ●
Run	12.8 km	04:58:59	00:12:00	05:27 min/km	-02:07 (62.) ●	-02:12 (438.) ●	-02:51 (574.) ●
Run	15.2 km	05:12:21	00:13:22	05:34 min/km	-03:01 (43.) ●	-03:04 (350.) ●	-03:44 (447.) ●
Run	17.5 km	05:27:01	00:14:40	06:22 min/km	-00:42 (92.) ●	-00:45 (629.) ●	-01:24 (928.) ●
Run	21.1 km	05:53:00	00:25:59	07:13 min/km	+00:53 (110.) ●	+00:50 (756.) ●	-00:04 (1189.) ●
Run	21.1 km	05:53:00	02:10:01	06:09 min/km	-07:18 (89.) ●	-07:49 (605.) ●	-14:03 (863.) ●
Total	113.2 km	05:53:00	05:53:00	19.24 km/h	+03:52 (105.) ●	+00:48 (700.) ●	-14:16 (988.) ●

Ovr	Gen	Div	Name	#	AG
942	673	100	Michael Heywood	1913	M45-49	GBR	00:24:03	02:35:40	02:36:40	05:50:07
943	674	101	Ronald Burt	2032	M45-49	USA	00:21:58	02:57:32	02:19:24	05:50:17
953	679	102	John Austria	450	M45-49	USA	00:25:16	02:57:43	02:16:08	05:50:58
965	686	103	Marvin Phillip	977	M45-49	USA	00:24:10	02:53:12	02:18:53	05:51:55
986	699	104	Jeremy Withrow	1784	M45-49	USA	00:23:01	02:50:38	02:27:57	05:52:53
988	700	105	Ben Tran	1544	M45-49	VNM	00:22:33	03:04:41	02:10:01	05:53:00
989	701	106	Daniel Deldago	1956	M45-49	USA	00:24:30	03:01:57	02:11:58	05:53:00
1002	710	107	Raymond Gamboa	1764	M45-49	USA	00:25:20	02:48:32	02:29:13	05:54:02
1005	712	108	Bogdan Terziiev	2176	M45-49	USA	00:23:51	02:57:00	02:18:42	05:54:06
1009	715	109	David Josey	1673	M45-49	USA	00:23:21	02:57:22	02:21:18	05:54:25