Francis Joseph Garsulao -
Ironman 70.3 Oregon 2023

Quick facts

2140/1260/176All/Gender/AG

M35-39Age group

1550Bib number

USANationality


28:49	3:30:04	3:22:20	7:39:10

Compare Francis Joseph Garsulao with other athletes!

1550 Garsulao

1660 Looney ×

807 Le ×

796 Vang ×

2116 Bang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:28:49	00:28:49	01:26 min/100m	+05:25 (176.) ●	+05:24 (1251.) ●	+05:00 (2179.) ●
Transition		00:39:25	00:10:36	-	+02:44 (151.) ●	+02:26 (1063.) ●	+02:15 (1858.) ●
Bike	7.3 km	00:56:27	00:17:02	25.71 km/h	+02:01 (158.) ●	+01:53 (1112.) ●	+01:18 (1717.) ●
Bike	7.5 km	00:56:45	00:00:18	40 km/h	+00:02 (138.) ●	+00:02 (989.) ●	+00:01 (1440.) ●
Bike	17.7 km	01:18:17	00:21:32	28.42 km/h	+03:01 (166.) ●	+02:53 (1173.) ●	+02:05 (1876.) ●
Bike	29.8 km	01:45:35	00:27:18	26.59 km/h	+03:49 (161.) ●	+03:27 (1131.) ●	+02:15 (1755.) ●
Bike	30.4 km	01:47:57	00:02:22	15.21 km/h	+00:24 (170.) ●	+00:22 (1204.) ●	+00:17 (1937.) ●
Bike	35.4 km	01:58:25	00:10:28	28.66 km/h	+01:38 (166.) ●	+01:40 (1211.) ●	+01:16 (1961.) ●
Bike	39.6 km	02:07:37	00:09:12	27.39 km/h	+01:19 (163.) ●	+01:15 (1167.) ●	+00:54 (1843.) ●
Bike	39.9 km	02:08:15	00:00:38	28.42 km/h	+00:06 (172.) ●	+00:06 (1224.) ●	+00:05 (1990.) ●
Bike	45.1 km	02:19:45	00:11:30	27.13 km/h	+01:40 (162.) ●	+01:35 (1171.) ●	+01:09 (1859.) ●
Bike	50.3 km	02:32:02	00:12:17	25.4 km/h	+01:46 (156.) ●	+01:39 (1117.) ●	+01:06 (1781.) ●
Bike	50.7 km	02:32:23	00:00:21	68.57 km/h	+00:04 (158.) ●	+00:04 (1118.) ●	+00:03 (1763.) ●
Bike	54.8 km	02:41:58	00:09:35	25.67 km/h	+01:20 (159.) ●	+01:17 (1162.) ●	+00:55 (1830.) ●
Bike	59.9 km	02:53:54	00:11:56	25.64 km/h	+02:46 (176.) ●	+02:43 (1274.) ●	+02:18 (2183.) ●
Bike	60.5 km	02:56:32	00:02:38	13.67 km/h	+00:32 (174.) ●	+00:31 (1255.) ●	+00:26 (2107.) ●
Bike	72.5 km	03:26:44	00:30:12	23.84 km/h	+06:00 (172.) ●	+05:45 (1239.) ●	+04:35 (2058.) ●
Bike	82.6 km	03:51:28	00:24:44	24.5 km/h	+04:31 (168.) ●	+04:27 (1199.) ●	+03:32 (1981.) ●
Bike	82.9 km	03:51:57	00:00:29	37.24 km/h	+00:06 (161.) ●	+00:05 (1143.) ●	+00:04 (1814.) ●
Bike	90.1 km	04:09:29	00:17:32	24.64 km/h	+03:16 (170.) ●	+02:54 (1220.) ●	+02:13 (2017.) ●
Bike	90.1 km	04:09:29	03:30:04	25.73 km/h	+34:21 (164.) ●	+32:38 (1198.) ●	+24:32 (1935.) ●
Transition		04:16:50	00:07:21	-	+02:14 (152.) ●	+02:00 (1060.) ●	+01:51 (1865.) ●
Run	1.5 km	04:29:15	00:12:25	08:16 min/km	+03:18 (172.) ●	+02:54 (1184.) ●	+02:23 (1988.) ●
Run	3.7 km	04:46:24	00:17:09	07:47 min/km	+04:40 (170.) ●	+04:13 (1187.) ●	+03:31 (1982.) ●
Run	6.2 km	05:06:56	00:20:32	08:12 min/km	+05:50 (173.) ●	+05:24 (1205.) ●	+04:39 (2043.) ●
Run	8.5 km	05:27:08	00:20:12	08:46 min/km	+06:22 (175.) ●	+05:58 (1236.) ●	+05:17 (2132.) ●
Run	10.6 km	05:48:32	00:21:24	10:11 min/km	+07:03 (175.) ●	+06:35 (1245.) ●	+05:52 (2152.) ●
Run	12.8 km	06:09:22	00:20:50	09:28 min/km	+07:04 (175.) ●	+06:38 (1261.) ●	+05:59 (2184.) ●
Run	15.2 km	06:34:36	00:25:14	10:30 min/km	+09:22 (178.) ●	+08:48 (1283.) ●	+08:08 (2257.) ●
Run	17.5 km	06:59:46	00:25:10	10:56 min/km	+10:14 (181.) ●	+09:45 (1298.) ●	+09:06 (2287.) ●
Run	21.1 km	07:39:10	00:39:24	10:56 min/km	+15:07 (180.) ●	+14:15 (1293.) ●	+13:21 (2274.) ●
Run	21.1 km	07:39:10	03:22:20	09:35 min/km	+01:09:00 (178.) ●	+01:04:30 (1271.) ●	+58:16 (2210.) ●
Total	113.2 km	07:39:10	07:39:10	14.79 km/h	+01:53:44 (176.) ●	+01:46:58 (1260.) ●	+01:31:54 (2140.) ●

Ovr	Gen	Div	Name	#	AG
1987	1192	171	Javier Rodriguez	1703	M35-39	USA	00:21:55	03:25:28	03:13:11	07:16:27
2014	1207	172	Charles Waguespack	801	M35-39	USA	00:28:14	03:47:37	02:43:45	07:19:55
2076	1231	173	Kevin Mead	1776	M35-39	USA	00:24:45	03:35:44	03:06:46	07:28:34
2109	1247	174	Steven Looney	1660	M35-39	USA	00:26:45	03:02:57	03:43:17	07:33:12
2111	1248	175	Tan Le	807	M35-39	USA	00:30:18	03:30:41	03:12:22	07:33:50
2140	1260	176	Francis Joseph Garsulao	1550	M35-39	USA	00:28:49	03:30:04	03:22:20	07:39:10
2170	1269	177	Jay Vang	796	M35-39	USA	00:26:41	03:47:06	03:06:09	07:45:33
2171	1270	178	Sang Bang	2116	M35-39	USA	00:24:36	03:44:57	03:12:17	07:45:33
2228	1281	179	Byron St. Pierre	1909	M35-39	USA	00:25:11	03:37:43	03:37:04	07:59:28
2242	1287	180	Timothy Konze	1987	M35-39	USA	00:27:41	04:04:02	02:52:35	08:02:26