Sonja Tollefsen -
Ironman 70.3 Oregon 2023
Quick facts
1569/539/60All/Gender/AG
F55-59Age group
1552Bib number
USANationality
27:37 | 3:18:50 | 2:32:36 | 6:36:21 |
Compare Sonja Tollefsen with other athletes!
1552 Tollefsen
720 Lewis ×
1554 Estrella ×
1831 Gaeke ×
1359 Ferrell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:27:37 | 00:27:37 | 01:22 min/100m | +02:54 (120.) ● | +03:14 (840.) ● | +03:48 (2081.) ● |
Transition | 00:37:04 | 00:09:27 | - | +00:12 (85.) ● | +00:48 (629.) ● | +01:06 (1591.) ● | |
Bike | 7.3 km | 00:53:35 | 00:16:31 | 26.52 km/h | -00:20 (59.) ● | ±00:00 (470.) ● | +00:47 (1505.) ● |
Bike | 7.5 km | 00:53:52 | 00:00:17 | 42.35 km/h | -00:02 (31.) ● | -00:01 (246.) ● | ±00:00 (1035.) ● |
Bike | 17.7 km | 01:14:31 | 00:20:39 | 29.64 km/h | -00:09 (69.) ● | +00:08 (525.) ● | +01:12 (1628.) ● |
Bike | 29.8 km | 01:40:31 | 00:26:00 | 27.92 km/h | -00:57 (54.) ● | -00:36 (452.) ● | +00:57 (1479.) ● |
Bike | 30.4 km | 01:42:45 | 00:02:14 | 16.12 km/h | -00:01 (68.) ● | +00:01 (518.) ● | +00:09 (1618.) ● |
Bike | 35.4 km | 01:52:39 | 00:09:54 | 30.3 km/h | +00:04 (72.) ● | +00:10 (546.) ● | +00:42 (1668.) ● |
Bike | 39.6 km | 02:02:07 | 00:09:28 | 26.62 km/h | +00:37 (106.) ● | +00:42 (736.) ● | +01:10 (1974.) ● |
Bike | 39.9 km | 02:02:42 | 00:00:35 | 30.86 km/h | -00:01 (53.) ● | ±00:00 (469.) ● | +00:02 (1498.) ● |
Bike | 45.1 km | 02:13:51 | 00:11:09 | 27.98 km/h | +00:04 (77.) ● | +00:13 (555.) ● | +00:48 (1678.) ● |
Bike | 50.3 km | 02:26:12 | 00:12:21 | 25.26 km/h | +00:13 (90.) ● | +00:28 (658.) ● | +01:10 (1804.) ● |
Bike | 50.7 km | 02:26:31 | 00:00:19 | 75.79 km/h | -00:01 (49.) ● | -00:01 (394.) ● | +00:01 (1337.) ● |
Bike | 54.8 km | 02:36:02 | 00:09:31 | 25.85 km/h | +00:14 (86.) ● | +00:23 (623.) ● | +00:51 (1789.) ● |
Bike | 59.9 km | 02:46:29 | 00:10:27 | 29.28 km/h | +00:11 (85.) ● | +00:17 (599.) ● | +00:49 (1742.) ● |
Bike | 60.5 km | 02:48:55 | 00:02:26 | 14.79 km/h | +00:05 (93.) ● | +00:06 (645.) ● | +00:14 (1808.) ● |
Bike | 72.5 km | 03:16:12 | 00:27:17 | 26.39 km/h | -00:13 (72.) ● | +00:11 (531.) ● | +01:40 (1618.) ● |
Bike | 82.6 km | 03:38:31 | 00:22:19 | 27.15 km/h | -00:29 (73.) ● | -00:05 (518.) ● | +01:07 (1549.) ● |
Bike | 82.9 km | 03:38:58 | 00:00:27 | 40 km/h | -00:01 (69.) ● | ±00:00 (515.) ● | +00:02 (1542.) ● |
Bike | 90.1 km | 03:55:54 | 00:16:56 | 25.51 km/h | +00:55 (97.) ● | +00:44 (698.) ● | +01:37 (1905.) ● |
Bike | 90.1 km | 03:55:54 | 03:18:50 | 27.19 km/h | +00:09 (74.) ● | +02:40 (539.) ● | +13:18 (1639.) ● |
Transition | 04:03:45 | 00:07:51 | - | +01:32 (108.) ● | +02:02 (801.) ● | +02:21 (1958.) ● | |
Run | 1.5 km | 04:13:59 | 00:10:14 | 06:49 min/km | -01:22 (41.) ● | -00:32 (448.) ● | +00:12 (1385.) ● |
Run | 3.7 km | 04:27:39 | 00:13:40 | 06:12 min/km | -02:08 (37.) ● | -00:58 (416.) ● | +00:02 (1299.) ● |
Run | 6.2 km | 04:44:21 | 00:16:42 | 06:40 min/km | -01:29 (51.) ● | -00:16 (484.) ● | +00:49 (1438.) ● |
Run | 8.5 km | 04:59:41 | 00:15:20 | 06:40 min/km | -01:44 (45.) ● | -00:36 (445.) ● | +00:25 (1355.) ● |
Run | 10.6 km | 05:16:16 | 00:16:35 | 07:53 min/km | -01:09 (54.) ● | +00:01 (494.) ● | +01:03 (1421.) ● |
Run | 12.8 km | 05:33:15 | 00:16:59 | 07:43 min/km | +00:02 (72.) ● | +01:12 (614.) ● | +02:08 (1657.) ● |
Run | 15.2 km | 05:50:42 | 00:17:27 | 07:16 min/km | -01:50 (43.) ● | -00:34 (443.) ● | +00:21 (1286.) ● |
Run | 17.5 km | 06:07:50 | 00:17:08 | 07:26 min/km | -01:10 (52.) ● | +00:11 (508.) ● | +01:04 (1421.) ● |
Run | 21.1 km | 06:36:21 | 00:28:31 | 07:55 min/km | -00:48 (67.) ● | +01:15 (564.) ● | +02:28 (1503.) ● |
Run | 21.1 km | 06:36:21 | 02:32:36 | 07:13 min/km | -11:38 (51.) ● | -00:17 (491.) ● | +08:32 (1412.) ● |
Total | 113.2 km | 06:36:21 | 06:36:21 | 17.14 km/h | -06:51 (60.) ● | +08:27 (539.) ● | +29:05 (1569.) ● |