Nicole Harris -
Ironman 70.3 Oregon 2023
Quick facts
703/163/21All/Gender/AG
F50-54Age group
159Bib number
USANationality
26:55 | 3:00:43 | 1:53:26 | 5:33:09 |
Compare Nicole Harris with other athletes!
159 Harris
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:26:55 | 00:26:55 | 01:20 min/100m | +02:23 (128.) ● | +02:32 (797.) ● | +03:06 (1998.) ● |
Transition | 00:34:13 | 00:07:18 | - | -01:30 (49.) ● | -01:21 (323.) ● | -01:03 (926.) ● | |
Bike | 7.3 km | 00:50:10 | 00:15:57 | 27.46 km/h | -00:31 (62.) ● | -00:34 (362.) ● | +00:13 (1268.) ● |
Bike | 7.5 km | 00:50:28 | 00:00:18 | 40 km/h | ±00:00 (94.) ● | ±00:00 (560.) ● | +00:01 (1687.) ● |
Bike | 17.7 km | 01:10:04 | 00:19:36 | 31.22 km/h | -00:42 (59.) ● | -00:55 (346.) ● | +00:09 (1241.) ● |
Bike | 29.8 km | 01:35:17 | 00:25:13 | 28.79 km/h | -01:11 (57.) ● | -01:23 (360.) ● | +00:10 (1292.) ● |
Bike | 30.4 km | 01:37:26 | 00:02:09 | 16.74 km/h | -00:02 (70.) ● | -00:04 (406.) ● | +00:04 (1396.) ● |
Bike | 35.4 km | 01:46:42 | 00:09:16 | 32.37 km/h | -00:19 (58.) ● | -00:28 (357.) ● | +00:04 (1248.) ● |
Bike | 39.6 km | 01:55:00 | 00:08:18 | 30.36 km/h | -00:22 (52.) ● | -00:28 (326.) ● | ±00:00 (1182.) ● |
Bike | 39.9 km | 01:55:37 | 00:00:37 | 29.19 km/h | +00:02 (116.) ● | +00:02 (716.) ● | +00:04 (1954.) ● |
Bike | 45.1 km | 02:05:54 | 00:10:17 | 30.34 km/h | -00:32 (50.) ● | -00:39 (310.) ● | -00:04 (1161.) ● |
Bike | 50.3 km | 02:16:18 | 00:10:24 | 30 km/h | -01:28 (34.) ● | -01:29 (226.) ● | -00:47 (928.) ● |
Bike | 50.7 km | 02:16:37 | 00:00:19 | 75.79 km/h | ±00:00 (78.) ● | -00:01 (482.) ● | +00:01 (1519.) ● |
Bike | 54.8 km | 02:25:18 | 00:08:41 | 28.33 km/h | -00:22 (51.) ● | -00:27 (304.) ● | +00:01 (1162.) ● |
Bike | 59.9 km | 02:34:42 | 00:09:24 | 32.55 km/h | -00:39 (40.) ● | -00:46 (267.) ● | -00:14 (1064.) ● |
Bike | 60.5 km | 02:36:49 | 00:02:07 | 17.01 km/h | -00:11 (37.) ● | -00:13 (227.) ● | -00:05 (963.) ● |
Bike | 72.5 km | 03:00:48 | 00:23:59 | 30.02 km/h | -03:08 (26.) ● | -03:07 (175.) ● | -01:38 (844.) ● |
Bike | 82.6 km | 03:20:23 | 00:19:35 | 30.94 km/h | -02:34 (26.) ● | -02:49 (172.) ● | -01:37 (780.) ● |
Bike | 82.9 km | 03:20:48 | 00:00:25 | 43.2 km/h | -00:01 (71.) ● | -00:02 (419.) ● | ±00:00 (1347.) ● |
Bike | 90.1 km | 03:34:56 | 00:14:08 | 30.57 km/h | -01:27 (31.) ● | -02:04 (213.) ● | -01:11 (880.) ● |
Bike | 90.1 km | 03:34:56 | 03:00:43 | 29.91 km/h | -13:27 (37.) ● | -15:27 (258.) ● | -04:49 (1039.) ● |
Transition | 03:39:43 | 00:04:47 | - | -01:21 (53.) ● | -01:02 (356.) ● | -00:43 (1032.) ● | |
Run | 1.5 km | 03:48:26 | 00:08:43 | 05:48 min/km | -02:26 (23.) ● | -02:03 (168.) ● | -01:19 (719.) ● |
Run | 3.7 km | 03:59:29 | 00:11:03 | 05:01 min/km | -04:06 (11.) ● | -03:35 (96.) ● | -02:35 (516.) ● |
Run | 6.2 km | 04:12:35 | 00:13:06 | 05:14 min/km | -04:25 (17.) ● | -03:52 (113.) ● | -02:47 (549.) ● |
Run | 8.5 km | 04:24:33 | 00:11:58 | 05:12 min/km | -04:25 (14.) ● | -03:58 (100.) ● | -02:57 (511.) ● |
Run | 10.6 km | 04:36:32 | 00:11:59 | 05:42 min/km | -05:05 (15.) ● | -04:35 (94.) ● | -03:33 (475.) ● |
Run | 12.8 km | 04:47:54 | 00:11:22 | 05:09 min/km | -04:55 (11.) ● | -04:25 (77.) ● | -03:29 (414.) ● |
Run | 15.2 km | 05:01:07 | 00:13:13 | 05:30 min/km | -05:21 (11.) ● | -04:48 (79.) ● | -03:53 (420.) ● |
Run | 17.5 km | 05:13:11 | 00:12:04 | 05:14 min/km | -05:21 (11.) ● | -04:53 (78.) ● | -04:00 (401.) ● |
Run | 21.1 km | 05:33:09 | 00:19:58 | 05:32 min/km | -07:59 (15.) ● | -07:18 (90.) ● | -06:05 (424.) ● |
Run | 21.1 km | 05:33:09 | 01:53:26 | 05:22 min/km | -44:03 (12.) ● | -39:27 (93.) ● | -30:38 (461.) ● |
Total | 113.2 km | 05:33:09 | 05:33:09 | 20.39 km/h | -57:58 (21.) ● | -54:45 (163.) ● | -34:07 (703.) ● |