James Ramsey -
Ironman 70.3 Oregon 2023

Quick facts

1317/878/132All/Gender/AG

M45-49Age group

1592Bib number

USANationality


25:38	3:14:35	2:20:48	6:18:15

Compare James Ramsey with other athletes!

1592 Ramsey

512 Gerkens ×

1373 Buado ×

831 Mirmomeni ×

670 Currivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:38	00:25:38	01:16 min/100m	+02:23 (154.) ●	+02:13 (1053.) ●	+01:49 (1778.) ●
Transition		00:35:23	00:09:45	-	+01:46 (148.) ●	+01:35 (972.) ●	+01:24 (1681.) ●
Bike	7.3 km	00:51:58	00:16:35	26.41 km/h	+01:32 (156.) ●	+01:26 (1035.) ●	+00:51 (1536.) ●
Bike	7.5 km	00:52:14	00:00:16	45 km/h	-00:01 (99.) ●	±00:00 (701.) ●	-00:01 (917.) ●
Bike	17.7 km	01:12:39	00:20:25	29.98 km/h	+01:55 (154.) ●	+01:46 (1043.) ●	+00:58 (1547.) ●
Bike	29.8 km	01:38:59	00:26:20	27.57 km/h	+02:41 (156.) ●	+02:29 (1043.) ●	+01:17 (1551.) ●
Bike	30.4 km	01:41:18	00:02:19	15.54 km/h	+00:20 (174.) ●	+00:19 (1176.) ●	+00:14 (1866.) ●
Bike	35.4 km	01:51:36	00:10:18	29.13 km/h	+01:38 (177.) ●	+01:30 (1186.) ●	+01:06 (1886.) ●
Bike	39.6 km	02:00:45	00:09:09	27.54 km/h	+01:17 (172.) ●	+01:12 (1156.) ●	+00:51 (1822.) ●
Bike	39.9 km	02:01:18	00:00:33	32.73 km/h	+00:01 (129.) ●	+00:01 (845.) ●	±00:00 (1194.) ●
Bike	45.1 km	02:12:40	00:11:22	27.45 km/h	+01:33 (171.) ●	+01:27 (1152.) ●	+01:01 (1796.) ●
Bike	50.3 km	02:24:54	00:12:14	25.5 km/h	+01:47 (167.) ●	+01:36 (1112.) ●	+01:03 (1768.) ●
Bike	50.7 km	02:25:14	00:00:20	72 km/h	+00:03 (166.) ●	+00:03 (1093.) ●	+00:02 (1708.) ●
Bike	54.8 km	02:34:35	00:09:21	26.31 km/h	+01:08 (169.) ●	+01:03 (1101.) ●	+00:41 (1679.) ●
Bike	59.9 km	02:44:59	00:10:24	29.42 km/h	+01:20 (173.) ●	+01:11 (1118.) ●	+00:46 (1726.) ●
Bike	60.5 km	02:47:24	00:02:25	14.9 km/h	+00:20 (175.) ●	+00:18 (1136.) ●	+00:13 (1796.) ●
Bike	72.5 km	03:14:02	00:26:38	27.03 km/h	+02:40 (154.) ●	+02:11 (1007.) ●	+01:01 (1473.) ●
Bike	82.6 km	03:34:55	00:20:53	29.02 km/h	+01:04 (130.) ●	+00:36 (825.) ●	-00:19 (1172.) ●
Bike	82.9 km	03:35:18	00:00:23	46.96 km/h	±00:00 (106.) ●	-00:01 (711.) ●	-00:02 (960.) ●
Bike	90.1 km	03:49:58	00:14:40	29.45 km/h	-00:16 (126.) ●	+00:02 (790.) ●	-00:39 (1118.) ●
Bike	90.1 km	03:49:58	03:14:35	27.78 km/h	+19:02 (157.) ●	+17:09 (1028.) ●	+09:03 (1525.) ●
Transition		03:57:27	00:07:29	-	+02:27 (161.) ●	+02:08 (1074.) ●	+01:59 (1889.) ●
Run	1.5 km	04:06:29	00:09:02	06:01 min/km	-00:30 (93.) ●	-00:29 (617.) ●	-01:00 (855.) ●
Run	3.7 km	04:19:10	00:12:41	05:45 min/km	-00:12 (105.) ●	-00:15 (700.) ●	-00:57 (1009.) ●
Run	6.2 km	04:33:13	00:14:03	05:37 min/km	-00:58 (84.) ●	-01:05 (579.) ●	-01:50 (788.) ●
Run	8.5 km	04:48:36	00:15:23	06:41 min/km	+01:12 (127.) ●	+01:09 (885.) ●	+00:28 (1370.) ●
Run	10.6 km	05:03:42	00:15:06	07:11 min/km	+00:22 (110.) ●	+00:17 (749.) ●	-00:26 (1146.) ●
Run	12.8 km	05:17:25	00:13:43	06:14 min/km	-00:24 (98.) ●	-00:29 (662.) ●	-01:08 (962.) ●
Run	15.2 km	05:33:56	00:16:31	06:52 min/km	+00:08 (104.) ●	+00:05 (714.) ●	-00:35 (1090.) ●
Run	17.5 km	05:51:29	00:17:33	07:37 min/km	+02:11 (136.) ●	+02:08 (932.) ●	+01:29 (1506.) ●
Run	21.1 km	06:18:15	00:26:46	07:26 min/km	+01:40 (120.) ●	+01:37 (804.) ●	+00:43 (1285.) ●
Run	21.1 km	06:18:15	02:20:48	06:40 min/km	+03:29 (109.) ●	+02:58 (740.) ●	-03:16 (1136.) ●
Total	113.2 km	06:18:15	06:18:15	17.96 km/h	+29:07 (132.) ●	+26:03 (878.) ●	+10:59 (1317.) ●

Ovr	Gen	Div	Name	#	AG
1258	851	127	Sean Olson	1662	M45-49	USA	00:22:13	02:59:24	02:40:05	06:13:28
1280	862	128	Galen Williams II	705	M45-49	USA	00:25:57	03:01:57	02:27:54	06:15:18
1291	868	129	Steve Bohin	2088	M45-49	USA	00:27:07	02:56:43	02:40:57	06:16:03
1305	873	130	Keith Gerkens	512	M45-49	USA	00:20:41	03:02:10	02:43:07	06:17:25
1312	876	131	Ron Buado	1373	M45-49	USA	00:26:25	03:00:49	02:32:21	06:17:59
1317	878	132	James Ramsey	1592	M45-49	USA	00:25:38	03:14:35	02:20:48	06:18:15
1318	879	133	Masoud Mirmomeni	831	M45-49	USA	00:26:24	03:00:52	02:36:47	06:18:18
1324	883	134	Andrew Currivan	670	M45-49	CAN	00:21:08	02:40:07	03:04:30	06:18:45
1337	892	135	Giovanni Passanante	1269	M45-49	USA	00:24:34	02:56:31	02:41:22	06:19:22
1351	898	136	Erick Ibarra	452	M45-49	USA	00:26:38	03:06:16	02:33:01	06:20:14