Ishmael Ching -
Ironman 70.3 Oregon 2023

Quick facts

533/419/57All/Gender/AG

M40-44Age group

1597Bib number

USANationality


24:26	2:43:37	2:01:14	5:19:16

Compare Ishmael Ching with other athletes!

1597 Ching

1561 Kogut ×

783 Correa ×

2039 McBurney ×

2147 Dymond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:24:26	00:24:26	01:13 min/100m	+01:03 (120.) ●	+01:01 (899.) ●	+00:37 (1468.) ●
Transition		00:30:57	00:06:31	-	-01:30 (59.) ●	-01:39 (424.) ●	-01:50 (654.) ●
Bike	7.3 km	00:45:16	00:14:19	30.59 km/h	-00:46 (66.) ●	-00:50 (473.) ●	-01:25 (573.) ●
Bike	7.5 km	00:45:32	00:00:16	45 km/h	±00:00 (81.) ●	±00:00 (589.) ●	-00:01 (758.) ●
Bike	17.7 km	01:02:39	00:17:07	35.75 km/h	-01:31 (44.) ●	-01:32 (346.) ●	-02:20 (397.) ●
Bike	29.8 km	01:24:26	00:21:47	33.33 km/h	-02:01 (51.) ●	-02:04 (386.) ●	-03:16 (449.) ●
Bike	30.4 km	01:26:18	00:01:52	19.29 km/h	-00:08 (56.) ●	-00:08 (443.) ●	-00:13 (531.) ●
Bike	35.4 km	01:34:25	00:08:07	36.96 km/h	-00:38 (55.) ●	-00:41 (415.) ●	-01:05 (489.) ●
Bike	39.6 km	01:42:00	00:07:35	33.23 km/h	-00:24 (62.) ●	-00:22 (491.) ●	-00:43 (601.) ●
Bike	39.9 km	01:42:30	00:00:30	36 km/h	-00:02 (47.) ●	-00:02 (374.) ●	-00:03 (466.) ●
Bike	45.1 km	01:52:00	00:09:30	32.84 km/h	-00:31 (64.) ●	-00:25 (508.) ●	-00:51 (631.) ●
Bike	50.3 km	02:01:23	00:09:23	33.25 km/h	-01:16 (47.) ●	-01:15 (358.) ●	-01:48 (412.) ●
Bike	50.7 km	02:01:38	00:00:15	96 km/h	-00:02 (50.) ●	-00:02 (409.) ●	-00:03 (499.) ●
Bike	54.8 km	02:09:18	00:07:40	32.09 km/h	-00:36 (53.) ●	-00:38 (373.) ●	-01:00 (445.) ●
Bike	59.9 km	02:17:51	00:08:33	35.79 km/h	-00:37 (54.) ●	-00:40 (405.) ●	-01:05 (482.) ●
Bike	60.5 km	02:19:47	00:01:56	18.62 km/h	-00:11 (49.) ●	-00:11 (381.) ●	-00:16 (455.) ●
Bike	72.5 km	02:41:44	00:21:57	32.8 km/h	-02:14 (45.) ●	-02:30 (336.) ●	-03:40 (389.) ●
Bike	82.6 km	03:00:47	00:19:03	31.81 km/h	-01:03 (66.) ●	-01:14 (505.) ●	-02:09 (632.) ●
Bike	82.9 km	03:01:10	00:00:23	46.96 km/h	-00:01 (91.) ●	-00:01 (660.) ●	-00:02 (875.) ●
Bike	90.1 km	03:14:34	00:13:24	32.24 km/h	-01:02 (58.) ●	-01:14 (456.) ●	-01:55 (558.) ●
Bike	90.1 km	03:14:34	02:43:37	33.04 km/h	-13:03 (55.) ●	-13:49 (407.) ●	-21:55 (479.) ●
Transition		03:18:02	00:03:28	-	-01:42 (44.) ●	-01:53 (343.) ●	-02:02 (518.) ●
Run	1.5 km	03:26:15	00:08:13	05:28 min/km	-01:09 (57.) ●	-01:18 (405.) ●	-01:49 (511.) ●
Run	3.7 km	03:37:35	00:11:20	05:09 min/km	-01:16 (58.) ●	-01:36 (449.) ●	-02:18 (583.) ●
Run	6.2 km	03:50:59	00:13:24	05:21 min/km	-01:24 (67.) ●	-01:44 (475.) ●	-02:29 (620.) ●
Run	8.5 km	04:04:12	00:13:13	05:44 min/km	-00:41 (89.) ●	-01:01 (592.) ●	-01:42 (834.) ●
Run	10.6 km	04:17:23	00:13:11	06:16 min/km	-01:25 (75.) ●	-01:38 (534.) ●	-02:21 (717.) ●
Run	12.8 km	04:29:54	00:12:31	05:41 min/km	-01:25 (71.) ●	-01:41 (513.) ●	-02:20 (694.) ●
Run	15.2 km	04:44:31	00:14:37	06:05 min/km	-01:36 (76.) ●	-01:49 (528.) ●	-02:29 (726.) ●
Run	17.5 km	04:57:43	00:13:12	05:44 min/km	-02:01 (69.) ●	-02:13 (477.) ●	-02:52 (633.) ●
Run	21.1 km	05:19:16	00:21:33	05:59 min/km	-03:19 (66.) ●	-03:36 (455.) ●	-04:30 (630.) ●
Run	21.1 km	05:19:16	02:01:14	05:44 min/km	-14:16 (70.) ●	-16:36 (493.) ●	-22:50 (656.) ●
Total	113.2 km	05:19:16	05:19:16	21.27 km/h	-29:28 (57.) ●	-32:56 (419.) ●	-48:00 (533.) ●

Ovr	Gen	Div	Name	#	AG
473	377	52	Geoffrey Adleman	1500	M40-44	USA	00:22:59	02:54:03	01:48:17	05:13:24
491	389	53	Travis Prohaska	1489	M40-44	USA	00:22:24	02:47:20	01:57:42	05:15:28
511	404	54	David de Give	1569	M40-44	USA	00:21:10	02:42:24	02:02:25	05:17:30
514	406	55	Matt Kogut	1561	M40-44	USA	00:26:30	02:44:34	01:53:07	05:18:09
523	412	56	Brant Correa	783	M40-44	USA	00:20:30	02:41:59	02:06:51	05:18:40
533	419	57	Ishmael Ching	1597	M40-44	USA	00:24:26	02:43:37	02:01:14	05:19:16
541	425	58	Sean McBurney	2039	M40-44	USA	00:22:45	02:43:16	02:03:24	05:19:35
556	435	59	Lindsey Dymond	2147	M40-44	USA	00:22:20	02:56:23	01:46:20	05:20:58
581	452	60	Gregory Jones	1101	M40-44	USA	00:23:47	02:53:06	01:52:08	05:22:28
588	457	61	Brian Harris	476	M40-44	USA	00:19:22	02:46:42	02:07:57	05:23:22