Christopher Poh -
Ironman 70.3 Oregon 2023
Quick facts
844/613/94All/Gender/AG
M35-39Age group
1602Bib number
USANationality
23:43 | 2:55:54 | 2:12:03 | 5:43:23 |
Compare Christopher Poh with other athletes!
1602 Poh
635 Revilla ×
2158 Bonanno ×
1103 Pleasant ×
124 Bell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:23:43 | 00:23:43 | 01:11 min/100m | +00:19 (116.) ● | +00:18 (783.) ● | -00:06 (1255.) ● |
Transition | 00:30:08 | 00:06:25 | - | -01:27 (65.) ● | -01:45 (406.) ● | -01:56 (616.) ● | |
Bike | 7.3 km | 00:46:25 | 00:16:17 | 26.9 km/h | +01:16 (142.) ● | +01:08 (964.) ● | +00:33 (1408.) ● |
Bike | 7.5 km | 00:46:42 | 00:00:17 | 42.35 km/h | +00:01 (130.) ● | +00:01 (914.) ● | ±00:00 (1286.) ● |
Bike | 17.7 km | 01:06:14 | 00:19:32 | 31.33 km/h | +01:01 (127.) ● | +00:53 (861.) ● | +00:05 (1210.) ● |
Bike | 29.8 km | 01:30:14 | 00:24:00 | 30.25 km/h | +00:31 (111.) ● | +00:09 (724.) ● | -01:03 (953.) ● |
Bike | 30.4 km | 01:32:12 | 00:01:58 | 18.31 km/h | ±00:00 (94.) ● | -00:02 (636.) ● | -00:07 (826.) ● |
Bike | 35.4 km | 01:40:45 | 00:08:33 | 35.09 km/h | -00:17 (82.) ● | -00:15 (593.) ● | -00:39 (751.) ● |
Bike | 39.6 km | 01:48:31 | 00:07:46 | 32.45 km/h | -00:07 (87.) ● | -00:11 (583.) ● | -00:32 (741.) ● |
Bike | 39.9 km | 01:49:02 | 00:00:31 | 34.84 km/h | -00:01 (82.) ● | -00:01 (543.) ● | -00:02 (708.) ● |
Bike | 45.1 km | 01:58:47 | 00:09:45 | 32 km/h | -00:05 (89.) ● | -00:10 (609.) ● | -00:36 (790.) ● |
Bike | 50.3 km | 02:08:53 | 00:10:06 | 30.89 km/h | -00:25 (92.) ● | -00:32 (605.) ● | -01:05 (773.) ● |
Bike | 50.7 km | 02:09:11 | 00:00:18 | 80 km/h | +00:01 (130.) ● | +00:01 (866.) ● | ±00:00 (1222.) ● |
Bike | 54.8 km | 02:17:17 | 00:08:06 | 30.37 km/h | -00:09 (82.) ● | -00:12 (579.) ● | -00:34 (730.) ● |
Bike | 59.9 km | 02:26:10 | 00:08:53 | 34.45 km/h | -00:17 (82.) ● | -00:20 (543.) ● | -00:45 (670.) ● |
Bike | 60.5 km | 02:28:12 | 00:02:02 | 17.7 km/h | -00:04 (81.) ● | -00:05 (561.) ● | -00:10 (701.) ● |
Bike | 72.5 km | 02:51:33 | 00:23:21 | 30.84 km/h | -00:51 (78.) ● | -01:06 (544.) ● | -02:16 (677.) ● |
Bike | 82.6 km | 03:11:32 | 00:19:59 | 30.33 km/h | -00:14 (95.) ● | -00:18 (679.) ● | -01:13 (910.) ● |
Bike | 82.9 km | 03:11:59 | 00:00:27 | 40 km/h | +00:04 (151.) ● | +00:03 (1050.) ● | +00:02 (1626.) ● |
Bike | 90.1 km | 03:26:02 | 00:14:03 | 30.75 km/h | -00:13 (91.) ● | -00:35 (630.) ● | -01:16 (833.) ● |
Bike | 90.1 km | 03:26:02 | 02:55:54 | 30.73 km/h | +00:11 (101.) ● | -01:32 (662.) ● | -09:38 (869.) ● |
Transition | 03:31:20 | 00:05:18 | - | +00:11 (115.) ● | -00:03 (748.) ● | -00:12 (1245.) ● | |
Run | 1.5 km | 03:40:29 | 00:09:09 | 06:06 min/km | +00:02 (98.) ● | -00:22 (651.) ● | -00:53 (911.) ● |
Run | 3.7 km | 03:52:35 | 00:12:06 | 05:30 min/km | -00:23 (89.) ● | -00:50 (599.) ● | -01:32 (824.) ● |
Run | 6.2 km | 04:06:49 | 00:14:14 | 05:41 min/km | -00:28 (91.) ● | -00:54 (611.) ● | -01:39 (851.) ● |
Run | 8.5 km | 04:20:09 | 00:13:20 | 05:47 min/km | -00:30 (94.) ● | -00:54 (613.) ● | -01:35 (866.) ● |
Run | 10.6 km | 04:33:30 | 00:13:21 | 06:21 min/km | -01:00 (83.) ● | -01:28 (554.) ● | -02:11 (766.) ● |
Run | 12.8 km | 04:47:02 | 00:13:32 | 06:09 min/km | -00:14 (95.) ● | -00:40 (639.) ● | -01:19 (917.) ● |
Run | 15.2 km | 05:02:36 | 00:15:34 | 06:29 min/km | -00:18 (93.) ● | -00:52 (622.) ● | -01:32 (903.) ● |
Run | 17.5 km | 05:17:44 | 00:15:08 | 06:34 min/km | +00:12 (98.) ● | -00:17 (674.) ● | -00:56 (1020.) ● |
Run | 21.1 km | 05:43:23 | 00:25:39 | 07:07 min/km | +01:22 (110.) ● | +00:30 (736.) ● | -00:24 (1151.) ● |
Run | 21.1 km | 05:43:23 | 02:12:03 | 06:15 min/km | -01:17 (96.) ● | -05:47 (626.) ● | -12:01 (908.) ● |
Total | 113.2 km | 05:43:23 | 05:43:23 | 19.78 km/h | -02:03 (94.) ● | -08:49 (613.) ● | -23:53 (844.) ● |