Joel Haug -
Ironman 70.3 Oregon 2023

Quick facts

532/418/62All/Gender/AG

M45-49Age group

1604Bib number

USANationality


21:37	2:48:34	1:56:21	5:19:15

Compare Joel Haug with other athletes!

1604 Haug

1678 Murray ×

1439 Sherman ×

1390 Ripley ×

245 Taylor ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:21:37	00:21:37	01:04 min/100m	-01:38 (50.) ●	-01:48 (370.) ●	-02:12 (535.) ●
Transition		00:29:33	00:07:56	-	-00:03 (106.) ●	-00:14 (708.) ●	-00:25 (1184.) ●
Bike	7.3 km	00:44:16	00:14:43	29.76 km/h	-00:20 (83.) ●	-00:26 (572.) ●	-01:01 (721.) ●
Bike	7.5 km	00:44:32	00:00:16	45 km/h	-00:01 (84.) ●	±00:00 (617.) ●	-00:01 (803.) ●
Bike	17.7 km	01:02:15	00:17:43	34.54 km/h	-00:47 (66.) ●	-00:56 (478.) ●	-01:44 (570.) ●
Bike	29.8 km	01:24:57	00:22:42	31.98 km/h	-00:57 (75.) ●	-01:09 (511.) ●	-02:21 (619.) ●
Bike	30.4 km	01:26:54	00:01:57	18.46 km/h	-00:02 (100.) ●	-00:03 (599.) ●	-00:08 (760.) ●
Bike	35.4 km	01:35:28	00:08:34	35.02 km/h	-00:06 (95.) ●	-00:14 (602.) ●	-00:38 (769.) ●
Bike	39.6 km	01:43:13	00:07:45	32.52 km/h	-00:07 (91.) ●	-00:12 (575.) ●	-00:33 (728.) ●
Bike	39.9 km	01:43:44	00:00:31	34.84 km/h	-00:01 (79.) ●	-00:01 (511.) ●	-00:02 (664.) ●
Bike	45.1 km	01:53:21	00:09:37	32.44 km/h	-00:12 (83.) ●	-00:18 (557.) ●	-00:44 (707.) ●
Bike	50.3 km	02:03:26	00:10:05	30.94 km/h	-00:22 (89.) ●	-00:33 (594.) ●	-01:06 (761.) ●
Bike	50.7 km	02:03:41	00:00:15	96 km/h	-00:02 (61.) ●	-00:02 (427.) ●	-00:03 (526.) ●
Bike	54.8 km	02:11:51	00:08:10	30.12 km/h	-00:03 (94.) ●	-00:08 (621.) ●	-00:30 (784.) ●
Bike	59.9 km	02:20:43	00:08:52	34.51 km/h	-00:12 (82.) ●	-00:21 (537.) ●	-00:46 (660.) ●
Bike	60.5 km	02:22:44	00:02:01	17.85 km/h	-00:04 (76.) ●	-00:06 (526.) ●	-00:11 (652.) ●
Bike	72.5 km	02:45:27	00:22:43	31.69 km/h	-01:15 (68.) ●	-01:44 (456.) ●	-02:54 (541.) ●
Bike	82.6 km	03:04:11	00:18:44	32.35 km/h	-01:05 (70.) ●	-01:33 (448.) ●	-02:28 (545.) ●
Bike	82.9 km	03:04:31	00:00:20	54 km/h	-00:03 (50.) ●	-00:04 (331.) ●	-00:05 (395.) ●
Bike	90.1 km	03:18:07	00:13:36	31.76 km/h	-01:20 (83.) ●	-01:02 (507.) ●	-01:43 (641.) ●
Bike	90.1 km	03:18:07	02:48:34	32.07 km/h	-06:59 (80.) ●	-08:52 (504.) ●	-16:58 (615.) ●
Transition		03:22:54	00:04:47	-	-00:15 (100.) ●	-00:34 (632.) ●	-00:43 (1027.) ●
Run	1.5 km	03:30:30	00:07:36	05:04 min/km	-01:56 (24.) ●	-01:55 (238.) ●	-02:26 (291.) ●
Run	3.7 km	03:41:09	00:10:39	04:50 min/km	-02:14 (47.) ●	-02:17 (337.) ●	-02:59 (415.) ●
Run	6.2 km	03:53:34	00:12:25	04:58 min/km	-02:36 (41.) ●	-02:43 (313.) ●	-03:28 (396.) ●
Run	8.5 km	04:05:14	00:11:40	05:04 min/km	-02:31 (48.) ●	-02:34 (344.) ●	-03:15 (436.) ●
Run	10.6 km	04:17:21	00:12:07	05:46 min/km	-02:37 (54.) ●	-02:42 (386.) ●	-03:25 (496.) ●
Run	12.8 km	04:28:48	00:11:27	05:12 min/km	-02:40 (42.) ●	-02:45 (340.) ●	-03:24 (432.) ●
Run	15.2 km	04:43:32	00:14:44	06:08 min/km	-01:39 (80.) ●	-01:42 (536.) ●	-02:22 (744.) ●
Run	17.5 km	04:58:17	00:14:45	06:24 min/km	-00:37 (97.) ●	-00:40 (636.) ●	-01:19 (943.) ●
Run	21.1 km	05:19:15	00:20:58	05:49 min/km	-04:08 (58.) ●	-04:11 (417.) ●	-05:05 (560.) ●
Run	21.1 km	05:19:15	01:56:21	05:30 min/km	-20:58 (57.) ●	-21:29 (411.) ●	-27:43 (536.) ●
Total	113.2 km	05:19:15	05:19:15	21.27 km/h	-29:53 (62.) ●	-32:57 (418.) ●	-48:01 (532.) ●

Ovr	Gen	Div	Name	#	AG
503	396	57	Joshuah Vincent	1743	M45-49	USA	00:19:46	02:44:42	02:01:28	05:16:45
516	407	58	Andrew Bailey	2127	M45-49	USA	00:22:19	02:38:58	02:06:37	05:18:11
518	408	59	David Hanna	1082	M45-49	USA	00:22:46	02:46:33	01:52:16	05:18:12
519	409	60	Finnian Murray	1678	M45-49	USA	00:25:16	02:50:09	01:51:51	05:18:13
530	417	61	Jason Sherman	1439	M45-49	USA	00:23:28	02:43:23	02:01:03	05:18:56
532	418	62	Joel Haug	1604	M45-49	USA	00:21:37	02:48:34	01:56:21	05:19:15
542	426	63	Shane Ripley	1390	M45-49	USA	00:21:52	02:47:39	01:58:56	05:19:36
545	428	64	Greg Taylor	245	M45-49	USA	00:20:08	02:40:51	02:08:20	05:19:52
562	438	65	Brian Ramirez	1801	M45-49	USA	00:22:11	02:48:03	02:01:56	05:21:23
568	443	66	Tom Pontes	558	M45-49	USA	00:22:18	02:45:44	02:03:36	05:21:38