Mat Howerton -
Ironman 70.3 Oregon 2023

Quick facts

851/618/90All/Gender/AG

M45-49Age group

1618Bib number

USANationality


20:52	2:58:40	2:11:59	5:43:54

Compare Mat Howerton with other athletes!

1618 Howerton

2288 Goldstein ×

2217 Paine ×

2346 Johnston ×

1539 Hutchison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:20:52	00:20:52	01:02 min/100m	-02:23 (32.) ●	-02:33 (250.) ●	-02:57 (346.) ●
Transition		00:28:52	00:08:00	-	+00:01 (111.) ●	-00:10 (727.) ●	-00:21 (1212.) ●
Bike	7.3 km	00:43:51	00:14:59	29.23 km/h	-00:04 (100.) ●	-00:10 (640.) ●	-00:45 (831.) ●
Bike	7.5 km	00:44:07	00:00:16	45 km/h	-00:01 (98.) ●	±00:00 (697.) ●	-00:01 (912.) ●
Bike	17.7 km	01:03:33	00:19:26	31.49 km/h	+00:56 (130.) ●	+00:47 (842.) ●	-00:01 (1169.) ●
Bike	29.8 km	01:27:53	00:24:20	29.84 km/h	+00:41 (119.) ●	+00:29 (779.) ●	-00:43 (1043.) ●
Bike	30.4 km	01:29:58	00:02:05	17.28 km/h	+00:06 (128.) ●	+00:05 (856.) ●	±00:00 (1183.) ●
Bike	35.4 km	01:38:54	00:08:56	33.58 km/h	+00:16 (119.) ●	+00:08 (750.) ●	-00:16 (1013.) ●
Bike	39.6 km	01:47:22	00:08:28	29.76 km/h	+00:36 (143.) ●	+00:31 (930.) ●	+00:10 (1336.) ●
Bike	39.9 km	01:47:56	00:00:34	31.76 km/h	+00:02 (147.) ●	+00:02 (974.) ●	+00:01 (1435.) ●
Bike	45.1 km	01:58:08	00:10:12	30.59 km/h	+00:23 (128.) ●	+00:17 (805.) ●	-00:09 (1097.) ●
Bike	50.3 km	02:08:35	00:10:27	29.86 km/h	±00:00 (112.) ●	-00:11 (706.) ●	-00:44 (953.) ●
Bike	50.7 km	02:08:51	00:00:16	90 km/h	-00:01 (92.) ●	-00:01 (616.) ●	-00:02 (790.) ●
Bike	54.8 km	02:17:28	00:08:37	28.55 km/h	+00:24 (133.) ●	+00:19 (826.) ●	-00:03 (1118.) ●
Bike	59.9 km	02:26:37	00:09:09	33.44 km/h	+00:05 (101.) ●	-00:04 (681.) ●	-00:29 (888.) ●
Bike	60.5 km	02:28:39	00:02:02	17.7 km/h	-00:03 (83.) ●	-00:05 (565.) ●	-00:10 (706.) ●
Bike	72.5 km	02:52:16	00:23:37	30.49 km/h	-00:21 (91.) ●	-00:50 (595.) ●	-02:00 (752.) ●
Bike	82.6 km	03:12:30	00:20:14	29.95 km/h	+00:25 (112.) ●	-00:03 (727.) ●	-00:58 (983.) ●
Bike	82.9 km	03:12:54	00:00:24	45 km/h	+00:01 (125.) ●	±00:00 (818.) ●	-00:01 (1148.) ●
Bike	90.1 km	03:27:32	00:14:38	29.52 km/h	-00:18 (121.) ●	±00:00 (781.) ●	-00:41 (1103.) ●
Bike	90.1 km	03:27:32	02:58:40	30.26 km/h	+03:07 (114.) ●	+01:14 (726.) ●	-06:52 (967.) ●
Transition		03:31:55	00:04:23	-	-00:39 (88.) ●	-00:58 (551.) ●	-01:07 (878.) ●
Run	1.5 km	03:41:03	00:09:08	06:05 min/km	-00:24 (99.) ●	-00:23 (645.) ●	-00:54 (902.) ●
Run	3.7 km	03:53:31	00:12:28	05:40 min/km	-00:25 (98.) ●	-00:28 (660.) ●	-01:10 (946.) ●
Run	6.2 km	04:08:52	00:15:21	06:08 min/km	+00:20 (112.) ●	+00:13 (758.) ●	-00:32 (1130.) ●
Run	8.5 km	04:22:50	00:13:58	06:04 min/km	-00:13 (100.) ●	-00:16 (702.) ●	-00:57 (1033.) ●
Run	10.6 km	04:37:24	00:14:34	06:56 min/km	-00:10 (102.) ●	-00:15 (685.) ●	-00:58 (1018.) ●
Run	12.8 km	04:51:07	00:13:43	06:14 min/km	-00:24 (97.) ●	-00:29 (661.) ●	-01:08 (961.) ●
Run	15.2 km	05:06:49	00:15:42	06:32 min/km	-00:41 (94.) ●	-00:44 (638.) ●	-01:24 (935.) ●
Run	17.5 km	05:21:04	00:14:15	06:11 min/km	-01:07 (83.) ●	-01:10 (591.) ●	-01:49 (852.) ●
Run	21.1 km	05:43:54	00:22:50	06:20 min/km	-02:16 (76.) ●	-02:19 (542.) ●	-03:13 (790.) ●
Run	21.1 km	05:43:54	02:11:59	06:15 min/km	-05:20 (92.) ●	-05:51 (625.) ●	-12:05 (904.) ●
Total	113.2 km	05:43:54	05:43:54	19.75 km/h	-05:14 (90.) ●	-08:18 (618.) ●	-23:22 (851.) ●

Ovr	Gen	Div	Name	#	AG
774	578	85	Jose Gonzalez Chavez	851	M45-49	MEX	00:22:52	03:06:41	01:58:45	05:38:51
781	584	86	Philippe Lalonde	1639	M45-49	CAN	00:24:04	03:00:51	02:01:46	05:39:10
805	597	87	Robert Coleman	923	M45-49	USA	00:25:58	02:57:17	02:07:56	05:41:21
814	600	88	Josh Goldstein	2288	M45-49	USA	00:22:13	02:43:05	02:24:50	05:41:46
838	611	89	Thomas Paine	2217	M45-49	USA	00:20:24	02:53:44	02:15:14	05:42:51
851	618	90	Mat Howerton	1618	M45-49	USA	00:20:52	02:58:40	02:11:59	05:43:54
865	626	91	Brian Johnston	2346	M45-49	USA	00:22:51	03:10:05	01:59:50	05:44:40
876	631	92	Christopher Hutchison	1539	M45-49	USA	00:22:47	02:55:45	02:12:48	05:45:25
883	637	93	Shawn Beyerle	1040	M45-49	USA	00:26:46	02:45:37	02:23:31	05:45:59
891	642	94	Leevin Camacho	1333	M45-49	USA	00:22:55	02:52:46	02:18:45	05:46:40