John Acord -
Ironman 70.3 Oregon 2023

Quick facts

445/360/47All/Gender/AG

M40-44Age group

1642Bib number

USANationality


23:23	2:38:48	1:58:44	5:10:33

Compare John Acord with other athletes!

1642 Acord

2175 Bransford ×

2281 Travis ×

2122 Heidt ×

2354 Schutte ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:23	00:23:23	01:10 min/100m	±00:00 (93.) ●	-00:02 (729.) ●	-00:26 (1149.) ●
Transition		00:29:58	00:06:35	-	-01:26 (60.) ●	-01:35 (437.) ●	-01:46 (677.) ●
Bike	7.3 km	00:44:18	00:14:20	30.56 km/h	-00:45 (67.) ●	-00:49 (481.) ●	-01:24 (584.) ●
Bike	7.5 km	00:44:34	00:00:16	45 km/h	±00:00 (86.) ●	±00:00 (658.) ●	-00:01 (864.) ●
Bike	17.7 km	01:01:54	00:17:20	35.31 km/h	-01:18 (53.) ●	-01:19 (397.) ●	-02:07 (469.) ●
Bike	29.8 km	01:23:21	00:21:27	33.85 km/h	-02:21 (38.) ●	-02:24 (333.) ●	-03:36 (380.) ●
Bike	30.4 km	01:25:08	00:01:47	20.19 km/h	-00:13 (37.) ●	-00:13 (304.) ●	-00:18 (348.) ●
Bike	35.4 km	01:33:01	00:07:53	38.05 km/h	-00:52 (44.) ●	-00:55 (323.) ●	-01:19 (374.) ●
Bike	39.6 km	01:40:14	00:07:13	34.92 km/h	-00:46 (41.) ●	-00:44 (329.) ●	-01:05 (386.) ●
Bike	39.9 km	01:40:43	00:00:29	37.24 km/h	-00:03 (35.) ●	-00:03 (301.) ●	-00:04 (363.) ●
Bike	45.1 km	01:49:30	00:08:47	35.52 km/h	-01:14 (36.) ●	-01:08 (266.) ●	-01:34 (315.) ●
Bike	50.3 km	01:58:38	00:09:08	34.16 km/h	-01:31 (36.) ●	-01:30 (269.) ●	-02:03 (306.) ●
Bike	50.7 km	01:58:52	00:00:14	102.86 km/h	-00:03 (37.) ●	-00:03 (319.) ●	-00:04 (379.) ●
Bike	54.8 km	02:06:16	00:07:24	33.24 km/h	-00:52 (35.) ●	-00:54 (278.) ●	-01:16 (322.) ●
Bike	59.9 km	02:14:39	00:08:23	36.5 km/h	-00:47 (45.) ●	-00:50 (347.) ●	-01:15 (407.) ●
Bike	60.5 km	02:16:31	00:01:52	19.29 km/h	-00:15 (38.) ●	-00:15 (281.) ●	-00:20 (324.) ●
Bike	72.5 km	02:38:14	00:21:43	33.15 km/h	-02:28 (38.) ●	-02:44 (294.) ●	-03:54 (337.) ●
Bike	82.6 km	02:55:52	00:17:38	34.37 km/h	-02:28 (30.) ●	-02:39 (264.) ●	-03:34 (300.) ●
Bike	82.9 km	02:56:10	00:00:18	60 km/h	-00:06 (12.) ●	-00:06 (174.) ●	-00:07 (189.) ●
Bike	90.1 km	03:08:46	00:12:36	34.29 km/h	-01:50 (32.) ●	-02:02 (270.) ●	-02:43 (312.) ●
Bike	90.1 km	03:08:46	02:38:48	34.04 km/h	-17:52 (37.) ●	-18:38 (303.) ●	-26:44 (351.) ●
Transition		03:11:49	00:03:03	-	-02:07 (34.) ●	-02:18 (241.) ●	-02:27 (361.) ●
Run	1.5 km	03:20:45	00:08:56	05:57 min/km	-00:26 (89.) ●	-00:35 (587.) ●	-01:06 (809.) ●
Run	3.7 km	03:32:44	00:11:59	05:26 min/km	-00:37 (86.) ●	-00:57 (572.) ●	-01:39 (783.) ●
Run	6.2 km	03:46:31	00:13:47	05:30 min/km	-01:01 (80.) ●	-01:21 (539.) ●	-02:06 (720.) ●
Run	8.5 km	03:59:16	00:12:45	05:32 min/km	-01:09 (70.) ●	-01:29 (520.) ●	-02:10 (699.) ●
Run	10.6 km	04:11:47	00:12:31	05:57 min/km	-02:05 (56.) ●	-02:18 (437.) ●	-03:01 (570.) ●
Run	12.8 km	04:23:26	00:11:39	05:17 min/km	-02:17 (48.) ●	-02:33 (376.) ●	-03:12 (485.) ●
Run	15.2 km	04:36:56	00:13:30	05:37 min/km	-02:43 (45.) ●	-02:56 (372.) ●	-03:36 (482.) ●
Run	17.5 km	04:49:25	00:12:29	05:25 min/km	-02:44 (45.) ●	-02:56 (374.) ●	-03:35 (487.) ●
Run	21.1 km	05:10:33	00:21:08	05:52 min/km	-03:44 (55.) ●	-04:01 (428.) ●	-04:55 (583.) ●
Run	21.1 km	05:10:33	01:58:44	05:37 min/km	-16:46 (61.) ●	-19:06 (452.) ●	-25:20 (587.) ●
Total	113.2 km	05:10:33	05:10:33	21.87 km/h	-38:11 (47.) ●	-41:39 (360.) ●	-56:43 (445.) ●

Ovr	Gen	Div	Name	#	AG
403	335	42	Aaron Denman	1670	M40-44	USA	00:24:22	02:40:06	01:49:24	05:06:20
421	346	43	Ruben Arroyo	239	M40-44	USA	00:22:52	02:37:10	02:00:11	05:08:31
423	347	44	Aaron Hopkins	1771	M40-44	USA	00:24:15	02:42:18	01:50:18	05:08:46
425	348	45	Kevin Bransford	2175	M40-44	USA	00:21:25	02:42:58	01:51:38	05:08:56
440	357	46	Matthew Travis	2281	M40-44	USA	00:25:14	02:42:29	01:51:33	05:10:20
445	360	47	John Acord	1642	M40-44	USA	00:23:23	02:38:48	01:58:44	05:10:33
449	364	48	Andrew Heidt	2122	M40-44	USA	00:21:30	02:39:58	01:59:36	05:11:02
452	366	49	Joe Schutte	2354	M40-44	USA	00:24:30	02:41:01	01:53:40	05:11:05
460	371	50	Ricardo Beltran	1499	M40-44	COL	00:21:18	02:46:01	01:54:18	05:12:10
468	375	51	Juan Garcia	1402	M40-44	USA	00:24:36	02:49:01	01:46:28	05:13:08