Dan Woodside -
Ironman 70.3 Oregon 2023

Quick facts

1598/1013/65All/Gender/AG

M60-64Age group

1654Bib number

USANationality


24:36	3:02:13	2:51:55	6:38:26

Compare Dan Woodside with other athletes!

1654 Woodside

1890 Sutton ×

655 Villarete ×

662 Kenney ×

2294 Dams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:24:36	00:24:36	01:13 min/100m	+00:13 (59.) ●	+01:11 (919.) ●	+00:47 (1508.) ●
Transition		00:35:17	00:10:41	-	+01:33 (73.) ●	+02:31 (1075.) ●	+02:20 (1879.) ●
Bike	7.3 km	00:50:44	00:15:27	28.35 km/h	-00:25 (41.) ●	+00:18 (755.) ●	-00:17 (1035.) ●
Bike	7.5 km	00:51:00	00:00:16	45 km/h	-00:01 (29.) ●	±00:00 (555.) ●	-00:01 (710.) ●
Bike	17.7 km	01:09:45	00:18:45	32.64 km/h	-00:41 (39.) ●	+00:06 (694.) ●	-00:42 (915.) ●
Bike	29.8 km	01:33:47	00:24:02	30.21 km/h	-01:14 (38.) ●	+00:11 (729.) ●	-01:01 (961.) ●
Bike	30.4 km	01:35:41	00:01:54	18.95 km/h	-00:12 (25.) ●	-00:06 (499.) ●	-00:11 (614.) ●
Bike	35.4 km	01:44:11	00:08:30	35.29 km/h	-00:43 (32.) ●	-00:18 (565.) ●	-00:42 (702.) ●
Bike	39.6 km	01:51:58	00:07:47	32.38 km/h	-00:32 (29.) ●	-00:10 (587.) ●	-00:31 (746.) ●
Bike	39.9 km	01:52:31	00:00:33	32.73 km/h	-00:01 (47.) ●	+00:01 (773.) ●	±00:00 (1061.) ●
Bike	45.1 km	02:02:39	00:10:08	30.79 km/h	-00:15 (45.) ●	+00:13 (773.) ●	-00:13 (1040.) ●
Bike	50.3 km	02:13:11	00:10:32	29.62 km/h	-00:41 (40.) ●	-00:06 (725.) ●	-00:39 (986.) ●
Bike	50.7 km	02:13:25	00:00:14	102.86 km/h	-00:04 (8.) ●	-00:03 (267.) ●	-00:04 (318.) ●
Bike	54.8 km	02:21:36	00:08:11	30.06 km/h	-00:34 (33.) ●	-00:07 (628.) ●	-00:29 (792.) ●
Bike	59.9 km	02:30:30	00:08:54	34.38 km/h	-00:45 (26.) ●	-00:19 (548.) ●	-00:44 (678.) ●
Bike	60.5 km	02:32:36	00:02:06	17.14 km/h	-00:07 (37.) ●	-00:01 (685.) ●	-00:06 (893.) ●
Bike	72.5 km	03:00:22	00:27:46	25.93 km/h	+02:04 (77.) ●	+03:19 (1103.) ●	+02:09 (1707.) ●
Bike	82.6 km	03:22:05	00:21:43	27.9 km/h	+00:27 (62.) ●	+01:26 (945.) ●	+00:31 (1398.) ●
Bike	82.9 km	03:22:30	00:00:25	43.2 km/h	±00:00 (61.) ●	+00:01 (869.) ●	±00:00 (1244.) ●
Bike	90.1 km	03:37:30	00:15:00	28.8 km/h	-00:05 (52.) ●	+00:22 (863.) ●	-00:19 (1242.) ●
Bike	90.1 km	03:37:30	03:02:13	29.67 km/h	-03:49 (46.) ●	+04:47 (802.) ●	-03:19 (1102.) ●
Transition		03:46:31	00:09:01	-	+03:03 (89.) ●	+03:40 (1212.) ●	+03:31 (2121.) ●
Run	1.5 km	03:58:18	00:11:47	07:51 min/km	+01:21 (79.) ●	+02:16 (1130.) ●	+01:45 (1848.) ●
Run	3.7 km	04:15:02	00:16:44	07:36 min/km	+02:38 (82.) ●	+03:48 (1165.) ●	+03:06 (1929.) ●
Run	6.2 km	04:33:25	00:18:23	07:21 min/km	+01:52 (73.) ●	+03:15 (1088.) ●	+02:30 (1775.) ●
Run	8.5 km	04:49:55	00:16:30	07:10 min/km	+00:53 (65.) ●	+02:16 (987.) ●	+01:35 (1583.) ●
Run	10.6 km	05:11:55	00:22:00	10:28 min/km	+05:41 (91.) ●	+07:11 (1259.) ●	+06:28 (2197.) ●
Run	12.8 km	05:28:48	00:16:53	07:40 min/km	+01:06 (65.) ●	+02:41 (998.) ●	+02:02 (1634.) ●
Run	15.2 km	05:48:38	00:19:50	08:15 min/km	+01:43 (69.) ●	+03:24 (1028.) ●	+02:44 (1722.) ●
Run	17.5 km	06:07:17	00:18:39	08:06 min/km	+01:35 (70.) ●	+03:14 (1028.) ●	+02:35 (1700.) ●
Run	21.1 km	06:38:26	00:31:09	08:39 min/km	+03:31 (77.) ●	+06:00 (1066.) ●	+05:06 (1807.) ●
Run	21.1 km	06:38:26	02:51:55	08:08 min/km	+20:20 (78.) ●	+34:05 (1114.) ●	+27:51 (1847.) ●
Total	113.2 km	06:38:26	06:38:26	17.05 km/h	+21:20 (65.) ●	+46:14 (1013.) ●	+31:10 (1598.) ●

Ovr	Gen	Div	Name	#	AG
1447	943	60	Mike Baume	1483	M60-64	USA	00:27:50	03:12:40	02:26:39	06:26:47
1503	965	61	Russell Dirks	650	M60-64	USA	00:25:13	03:20:36	02:29:29	06:30:40
1516	971	62	Bruce Overstreet	2120	M60-64	USA	00:27:53	03:14:34	02:28:23	06:31:40
1523	977	63	Montey Sutton	1890	M60-64	USA	00:24:39	03:15:07	02:37:50	06:32:04
1526	979	64	Carl Villarete	655	M60-64	USA	00:22:32	03:10:32	02:46:10	06:32:24
1598	1013	65	Dan Woodside	1654	M60-64	USA	00:24:36	03:02:13	02:51:55	06:38:26
1612	1018	66	Chris Kenney	662	M60-64	USA	00:22:32	03:04:57	02:54:43	06:39:26
1632	1027	67	Eric Dams	2294	M60-64	USA	00:26:20	03:20:12	02:37:26	06:40:58
1637	1030	68	Dennis Gaskill	1246	M60-64	USA	00:24:07	03:22:59	02:35:05	06:41:09
1644	1036	69	Duane Oser	908	M60-64	USA	00:26:10	03:19:42	02:42:36	06:42:09