Justin Bruno -
Ironman 70.3 Oregon 2023

  Quick facts

1638/1031/152All/Gender/AG

M35-39Age group

1700Bib number

USANationality

23:093:20:262:36:42 6:41:18

  Compare Justin Bruno with other athletes!

1700 Bruno
2487 Kaufman × 
1485 Klausen × 
2245 North × 
2523 Crandall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:23:09 00:23:0901:09 min/100m-00:15 (100.) -00:16 (683.) -00:40 (1067.)
Transition 00:36:17 00:13:08 - +05:16 (175.) +04:58 (1241.) +04:47 (2182.)
Bike7.3 km 00:53:10 00:16:5325.94 km/h+01:52 (155.) +01:44 (1092.) +01:09 (1658.)
Bike7.5 km 00:53:29 00:00:1937.89 km/h+00:03 (156.) +00:03 (1118.) +00:02 (1718.)
Bike17.7 km 01:14:27 00:20:5829.19 km/h+02:27 (161.) +02:19 (1115.) +01:31 (1717.)
Bike29.8 km 01:41:04 00:26:3727.28 km/h+03:08 (155.) +02:46 (1076.) +01:34 (1617.)
Bike30.4 km 01:43:25 00:02:2115.32 km/h+00:23 (167.) +00:21 (1193.) +00:16 (1909.)
Bike35.4 km 01:53:55 00:10:3028.57 km/h+01:40 (168.) +01:42 (1216.) +01:18 (1978.)
Bike39.6 km 02:03:00 00:09:0527.74 km/h+01:12 (160.) +01:08 (1139.) +00:47 (1770.)
Bike39.9 km 02:03:35 00:00:3530.86 km/h+00:03 (143.) +00:03 (998.) +00:02 (1471.)
Bike45.1 km 02:14:44 00:11:0927.98 km/h+01:19 (158.) +01:14 (1103.) +00:48 (1673.)
Bike50.3 km 02:28:25 00:13:4122.8 km/h+03:10 (173.) +03:03 (1231.) +02:30 (2066.)
Bike50.7 km 02:28:44 00:00:1975.79 km/h+00:02 (134.) +00:02 (911.) +00:01 (1296.)
Bike54.8 km 02:38:10 00:09:2626.08 km/h+01:11 (155.) +01:08 (1122.) +00:46 (1734.)
Bike59.9 km 02:48:24 00:10:1429.9 km/h+01:04 (150.) +01:01 (1072.) +00:36 (1622.)
Bike60.5 km 02:50:48 00:02:2415 km/h+00:18 (157.) +00:17 (1109.) +00:12 (1733.)
Bike72.5 km 03:17:53 00:27:0526.58 km/h+02:53 (153.) +02:38 (1055.) +01:28 (1579.)
Bike82.6 km 03:40:16 00:22:2327.07 km/h+02:10 (140.) +02:06 (1027.) +01:11 (1568.)
Bike82.9 km 03:40:42 00:00:2641.54 km/h+00:03 (127.) +00:02 (926.) +00:01 (1368.)
Bike90.1 km 03:56:43 00:16:0126.97 km/h+01:45 (149.) +01:23 (1040.) +00:42 (1603.)
Bike90.1 km 03:56:43 03:20:2626.97 km/h+24:43 (156.) +23:00 (1103.) +14:54 (1692.)
Transition 04:04:36 00:07:53 - +02:46 (156.) +02:32 (1120.) +02:23 (1965.)
Run1.5 km 04:15:17 00:10:4107:07 min/km+01:34 (154.) +01:10 (1005.) +00:39 (1563.)
Run3.7 km 04:30:01 00:14:4406:41 min/km+02:15 (148.) +01:48 (992.) +01:06 (1562.)
Run6.2 km 04:48:57 00:18:5607:34 min/km+04:14 (165.) +03:48 (1130.) +03:03 (1868.)
Run8.5 km 05:06:16 00:17:1907:31 min/km+03:29 (155.) +03:05 (1055.) +02:24 (1739.)
Run10.6 km 05:21:27 00:15:1107:13 min/km+00:50 (116.) +00:22 (755.) -00:21 (1155.)
Run12.8 km 05:36:51 00:15:2406:59 min/km+01:38 (132.) +01:12 (849.) +00:33 (1331.)
Run15.2 km 05:55:27 00:18:3607:45 min/km+02:44 (143.) +02:10 (921.) +01:30 (1505.)
Run17.5 km 06:12:08 00:16:4107:15 min/km+01:45 (130.) +01:16 (844.) +00:37 (1342.)
Run21.1 km 06:41:18 00:29:1008:06 min/km+04:53 (146.) +04:01 (962.) +03:07 (1594.)
Run21.1 km 06:41:18 02:36:4207:25 min/km+23:22 (141.) +18:52 (943.) +12:38 (1508.)
Total 113.2 km 06:41:18 06:41:1816.92 km/h+55:52 (152.) +49:06 (1031.) +34:02 (1638.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance