Ashley Powers -
Ironman 70.3 Oregon 2023

Quick facts

1514/516/55All/Gender/AG

F30-34Age group

1734Bib number

USANationality


26:45	3:21:41	2:27:57	6:31:37

Compare Ashley Powers with other athletes!

1734 Powers

1758 Guo ×

1565 Frazer ×

461 Bartos ×

1562 King ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:26:45	00:26:45	01:20 min/100m	+02:53 (79.) ●	+02:22 (788.) ●	+02:56 (1973.) ●
Transition		00:36:20	00:09:35	-	+00:57 (60.) ●	+00:56 (647.) ●	+01:14 (1633.) ●
Bike	7.3 km	00:53:18	00:16:58	25.82 km/h	+00:26 (52.) ●	+00:27 (570.) ●	+01:14 (1691.) ●
Bike	7.5 km	00:53:37	00:00:19	37.89 km/h	+00:01 (48.) ●	+00:01 (570.) ●	+00:02 (1714.) ●
Bike	17.7 km	01:14:49	00:21:12	28.87 km/h	+00:32 (56.) ●	+00:41 (622.) ●	+01:45 (1790.) ●
Bike	29.8 km	01:41:44	00:26:55	26.97 km/h	+00:16 (53.) ●	+00:19 (565.) ●	+01:52 (1686.) ●
Bike	30.4 km	01:44:02	00:02:18	15.65 km/h	+00:04 (53.) ●	+00:05 (624.) ●	+00:13 (1794.) ●
Bike	35.4 km	01:53:50	00:09:48	30.61 km/h	-00:03 (43.) ●	+00:04 (513.) ●	+00:36 (1597.) ●
Bike	39.6 km	02:02:33	00:08:43	28.91 km/h	-00:10 (40.) ●	-00:03 (476.) ●	+00:25 (1513.) ●
Bike	39.9 km	02:03:07	00:00:34	31.76 km/h	-00:01 (32.) ●	-00:01 (342.) ●	+00:01 (1227.) ●
Bike	45.1 km	02:14:01	00:10:54	28.62 km/h	-00:07 (39.) ●	-00:02 (478.) ●	+00:33 (1537.) ●
Bike	50.3 km	02:25:59	00:11:58	26.07 km/h	-00:02 (58.) ●	+00:05 (593.) ●	+00:47 (1679.) ●
Bike	50.7 km	02:26:19	00:00:20	72 km/h	±00:00 (46.) ●	±00:00 (493.) ●	+00:02 (1542.) ●
Bike	54.8 km	02:36:12	00:09:53	24.89 km/h	+00:36 (64.) ●	+00:45 (765.) ●	+01:13 (1998.) ●
Bike	59.9 km	02:46:45	00:10:33	29 km/h	+00:15 (53.) ●	+00:23 (625.) ●	+00:55 (1787.) ●
Bike	60.5 km	02:49:04	00:02:19	15.54 km/h	-00:05 (44.) ●	-00:01 (497.) ●	+00:07 (1533.) ●
Bike	72.5 km	03:17:58	00:28:54	24.91 km/h	+01:29 (62.) ●	+01:48 (699.) ●	+03:17 (1911.) ●
Bike	82.6 km	03:41:44	00:23:46	25.5 km/h	+01:02 (57.) ●	+01:22 (676.) ●	+02:34 (1851.) ●
Bike	82.9 km	03:42:15	00:00:31	34.84 km/h	+00:04 (69.) ●	+00:04 (747.) ●	+00:06 (1981.) ●
Bike	90.1 km	03:58:01	00:15:46	27.4 km/h	-00:12 (43.) ●	-00:26 (499.) ●	+00:27 (1515.) ●
Bike	90.1 km	03:58:01	03:21:41	26.8 km/h	+04:05 (54.) ●	+05:31 (589.) ●	+16:09 (1727.) ●
Transition		04:03:40	00:05:39	-	+00:03 (49.) ●	-00:10 (505.) ●	+00:09 (1364.) ●
Run	1.5 km	04:13:28	00:09:48	06:32 min/km	-00:13 (53.) ●	-00:58 (369.) ●	-00:14 (1205.) ●
Run	3.7 km	04:28:23	00:14:55	06:46 min/km	+01:19 (67.) ●	+00:17 (556.) ●	+01:17 (1605.) ●
Run	6.2 km	04:45:10	00:16:47	06:42 min/km	+00:59 (63.) ●	-00:11 (495.) ●	+00:54 (1460.) ●
Run	8.5 km	05:01:22	00:16:12	07:02 min/km	+01:28 (63.) ●	+00:16 (524.) ●	+01:17 (1515.) ●
Run	10.6 km	05:18:11	00:16:49	08:00 min/km	+01:19 (60.) ●	+00:15 (507.) ●	+01:17 (1466.) ●
Run	12.8 km	05:33:29	00:15:18	06:57 min/km	+00:38 (54.) ●	-00:29 (436.) ●	+00:27 (1303.) ●
Run	15.2 km	05:51:11	00:17:42	07:22 min/km	+00:47 (56.) ●	-00:19 (463.) ●	+00:36 (1327.) ●
Run	17.5 km	06:07:03	00:15:52	06:53 min/km	-00:03 (48.) ●	-01:05 (393.) ●	-00:12 (1162.) ●
Run	21.1 km	06:31:37	00:24:34	06:49 min/km	-01:05 (45.) ●	-02:42 (335.) ●	-01:29 (1023.) ●
Run	21.1 km	06:31:37	02:27:57	07:00 min/km	+05:09 (55.) ●	-04:56 (441.) ●	+03:53 (1299.) ●
Total	113.2 km	06:31:37	06:31:37	17.34 km/h	+13:07 (55.) ●	+03:43 (516.) ●	+24:21 (1514.) ●

Ovr	Gen	Div	Name	#	AG
1429	471	50	Christine Anderson	2312	F30-34	USA	00:24:45	03:47:51	01:52:18	06:25:02
1449	479	51	Jami Roos	473	F30-34	USA	00:23:51	03:32:59	02:14:57	06:27:04
1461	486	52	Kayla Witcik	954	F30-34	USA	00:24:05	03:29:26	02:12:43	06:27:45
1486	497	53	Christina Guo	1758	F30-34	USA	00:26:14	03:12:06	02:34:59	06:29:09
1490	501	54	Morgan Frazer	1565	F30-34	USA	00:23:58	03:29:10	02:19:29	06:29:21
1514	516	55	Ashley Powers	1734	F30-34	USA	00:26:45	03:21:41	02:27:57	06:31:37
1559	535	56	Lindsey Bartos	461	F30-34	USA	00:21:55	03:27:07	02:31:40	06:35:37
1562	537	57	Megan King	1562	F30-34	USA	00:22:50	03:28:36	02:32:21	06:35:52
1628	571	58	Emma Scherschligt	2026	F30-34	USA	00:23:34	03:19:56	02:46:44	06:40:38
1657	581	59	Courtney Petrucci	597	F30-34	USA	00:22:53	03:28:23	02:32:38	06:43:06