Steven Gao -
Ironman 70.3 Oregon 2023
Quick facts
727/548/80All/Gender/AG
M35-39Age group
1745Bib number
USANationality
23:42 | 3:01:00 | 1:58:42 | 5:34:43 |
Compare Steven Gao with other athletes!
1745 Gao
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2209 Mulqueen ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:23:42 | 00:23:42 | 01:11 min/100m | +00:18 (114.) ● | +00:17 (780.) ● | -00:07 (1249.) ● |
Transition | 00:31:19 | 00:07:37 | - | -00:15 (102.) ● | -00:33 (634.) ● | -00:44 (1055.) ● | |
Bike | 7.3 km | 00:47:56 | 00:16:37 | 26.36 km/h | +01:36 (152.) ● | +01:28 (1041.) ● | +00:53 (1551.) ● |
Bike | 7.5 km | 00:48:16 | 00:00:20 | 36 km/h | +00:04 (173.) ● | +00:04 (1229.) ● | +00:03 (2008.) ● |
Bike | 17.7 km | 01:07:35 | 00:19:19 | 31.68 km/h | +00:48 (120.) ● | +00:40 (814.) ● | -00:08 (1116.) ● |
Bike | 29.8 km | 01:32:30 | 00:24:55 | 29.14 km/h | +01:26 (129.) ● | +01:04 (870.) ● | -00:08 (1195.) ● |
Bike | 30.4 km | 01:34:28 | 00:01:58 | 18.31 km/h | ±00:00 (91.) ● | -00:02 (625.) ● | -00:07 (804.) ● |
Bike | 35.4 km | 01:43:15 | 00:08:47 | 34.16 km/h | -00:03 (99.) ● | -00:01 (694.) ● | -00:25 (911.) ● |
Bike | 39.6 km | 01:51:13 | 00:07:58 | 31.63 km/h | +00:05 (103.) ● | +00:01 (686.) ● | -00:20 (911.) ● |
Bike | 39.9 km | 01:51:47 | 00:00:34 | 31.76 km/h | +00:02 (133.) ● | +00:02 (914.) ● | +00:01 (1314.) ● |
Bike | 45.1 km | 02:02:04 | 00:10:17 | 30.34 km/h | +00:27 (122.) ● | +00:22 (839.) ● | -00:04 (1158.) ● |
Bike | 50.3 km | 02:12:28 | 00:10:24 | 30 km/h | -00:07 (99.) ● | -00:14 (689.) ● | -00:47 (921.) ● |
Bike | 50.7 km | 02:12:47 | 00:00:19 | 75.79 km/h | +00:02 (137.) ● | +00:02 (957.) ● | +00:01 (1395.) ● |
Bike | 54.8 km | 02:21:09 | 00:08:22 | 29.4 km/h | +00:07 (104.) ● | +00:04 (719.) ● | -00:18 (928.) ● |
Bike | 59.9 km | 02:30:40 | 00:09:31 | 32.15 km/h | +00:21 (122.) ● | +00:18 (828.) ● | -00:07 (1147.) ● |
Bike | 60.5 km | 02:32:53 | 00:02:13 | 16.24 km/h | +00:07 (122.) ● | +00:06 (882.) ● | +00:01 (1254.) ● |
Bike | 72.5 km | 02:57:59 | 00:25:06 | 28.69 km/h | +00:54 (119.) ● | +00:39 (826.) ● | -00:31 (1130.) ● |
Bike | 82.6 km | 03:17:37 | 00:19:38 | 30.87 km/h | -00:35 (86.) ● | -00:39 (608.) ● | -01:34 (796.) ● |
Bike | 82.9 km | 03:18:01 | 00:00:24 | 45 km/h | +00:01 (105.) ● | ±00:00 (767.) ● | -00:01 (1054.) ● |
Bike | 90.1 km | 03:32:19 | 00:14:18 | 30.21 km/h | +00:02 (104.) ● | -00:20 (695.) ● | -01:01 (943.) ● |
Bike | 90.1 km | 03:32:19 | 03:01:00 | 29.87 km/h | +05:17 (113.) ● | +03:34 (779.) ● | -04:32 (1055.) ● |
Transition | 03:36:01 | 00:03:42 | - | -01:25 (63.) ● | -01:39 (393.) ● | -01:48 (607.) ● | |
Run | 1.5 km | 03:44:52 | 00:08:51 | 05:54 min/km | -00:16 (87.) ● | -00:40 (564.) ● | -01:11 (767.) ● |
Run | 3.7 km | 03:56:36 | 00:11:44 | 05:20 min/km | -00:45 (75.) ● | -01:12 (519.) ● | -01:54 (691.) ● |
Run | 6.2 km | 04:10:18 | 00:13:42 | 05:28 min/km | -01:00 (78.) ● | -01:26 (523.) ● | -02:11 (692.) ● |
Run | 8.5 km | 04:23:02 | 00:12:44 | 05:32 min/km | -01:06 (76.) ● | -01:30 (517.) ● | -02:11 (695.) ● |
Run | 10.6 km | 04:36:01 | 00:12:59 | 06:10 min/km | -01:22 (72.) ● | -01:50 (507.) ● | -02:33 (679.) ● |
Run | 12.8 km | 04:48:32 | 00:12:31 | 05:41 min/km | -01:15 (77.) ● | -01:41 (512.) ● | -02:20 (693.) ● |
Run | 15.2 km | 05:02:45 | 00:14:13 | 05:55 min/km | -01:39 (69.) ● | -02:13 (474.) ● | -02:53 (627.) ● |
Run | 17.5 km | 05:14:58 | 00:12:13 | 05:18 min/km | -02:43 (58.) ● | -03:12 (329.) ● | -03:51 (428.) ● |
Run | 21.1 km | 05:34:43 | 00:19:45 | 05:29 min/km | -04:32 (50.) ● | -05:24 (303.) ● | -06:18 (391.) ● |
Run | 21.1 km | 05:34:43 | 01:58:42 | 05:37 min/km | -14:38 (67.) ● | -19:08 (450.) ● | -25:22 (585.) ● |
Total | 113.2 km | 05:34:43 | 05:34:43 | 20.29 km/h | -10:43 (80.) ● | -17:29 (548.) ● | -32:33 (727.) ● |