Tracy Kramer -
Ironman 70.3 Oregon 2023

Quick facts

1269/395/41All/Gender/AG

F55-59Age group

1793Bib number

USANationality


22:18	2:56:41	2:42:33	6:14:55

Compare Tracy Kramer with other athletes!

1793 Kramer

552 Hemstreet ×

209 Awbrey ×

286 Delong ×

1297 Newell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:18	00:22:18	01:06 min/100m	-02:25 (23.) ●	-02:05 (237.) ●	-01:31 (773.) ●
Transition		00:30:13	00:07:55	-	-01:20 (54.) ●	-00:44 (438.) ●	-00:26 (1173.) ●
Bike	7.3 km	00:45:57	00:15:44	27.84 km/h	-01:07 (33.) ●	-00:47 (320.) ●	±00:00 (1174.) ●
Bike	7.5 km	00:46:17	00:00:20	36 km/h	+00:01 (112.) ●	+00:02 (772.) ●	+00:03 (2051.) ●
Bike	17.7 km	01:05:01	00:18:44	32.67 km/h	-02:04 (19.) ●	-01:47 (208.) ●	-00:43 (911.) ●
Bike	29.8 km	01:28:21	00:23:20	31.11 km/h	-03:37 (15.) ●	-03:16 (157.) ●	-01:43 (786.) ●
Bike	30.4 km	01:30:16	00:01:55	18.78 km/h	-00:20 (10.) ●	-00:18 (124.) ●	-00:10 (678.) ●
Bike	35.4 km	01:38:47	00:08:31	35.23 km/h	-01:19 (10.) ●	-01:13 (139.) ●	-00:41 (723.) ●
Bike	39.6 km	01:46:32	00:07:45	32.52 km/h	-01:06 (14.) ●	-01:01 (146.) ●	-00:33 (729.) ●
Bike	39.9 km	01:47:06	00:00:34	31.76 km/h	-00:02 (47.) ●	-00:01 (428.) ●	+00:01 (1411.) ●
Bike	45.1 km	01:57:06	00:10:00	31.2 km/h	-01:05 (23.) ●	-00:56 (220.) ●	-00:21 (952.) ●
Bike	50.3 km	02:07:45	00:10:39	29.3 km/h	-01:29 (31.) ●	-01:14 (282.) ●	-00:32 (1065.) ●
Bike	50.7 km	02:08:05	00:00:20	72 km/h	±00:00 (78.) ●	±00:00 (575.) ●	+00:02 (1672.) ●
Bike	54.8 km	02:16:35	00:08:30	28.94 km/h	-00:47 (25.) ●	-00:38 (250.) ●	-00:10 (1035.) ●
Bike	59.9 km	02:25:19	00:08:44	35.04 km/h	-01:32 (6.) ●	-01:26 (99.) ●	-00:54 (592.) ●
Bike	60.5 km	02:27:18	00:01:59	18.15 km/h	-00:22 (6.) ●	-00:21 (94.) ●	-00:13 (568.) ●
Bike	72.5 km	02:50:53	00:23:35	30.53 km/h	-03:55 (14.) ●	-03:31 (149.) ●	-02:02 (743.) ●
Bike	82.6 km	03:12:04	00:21:11	28.61 km/h	-01:37 (40.) ●	-01:13 (368.) ●	-00:01 (1247.) ●
Bike	82.9 km	03:12:26	00:00:22	49.09 km/h	-00:06 (17.) ●	-00:05 (158.) ●	-00:03 (751.) ●
Bike	90.1 km	03:26:54	00:14:28	29.86 km/h	-01:33 (30.) ●	-01:44 (273.) ●	-00:51 (1022.) ●
Bike	90.1 km	03:26:54	02:56:41	30.6 km/h	-22:00 (23.) ●	-19:29 (206.) ●	-08:51 (892.) ●
Transition		03:32:22	00:05:28	-	-00:51 (50.) ●	-00:21 (485.) ●	-00:02 (1311.) ●
Run	1.5 km	03:42:57	00:10:35	07:03 min/km	-01:01 (53.) ●	-00:11 (505.) ●	+00:33 (1520.) ●
Run	3.7 km	04:02:37	00:19:40	08:56 min/km	+03:52 (120.) ●	+05:02 (885.) ●	+06:02 (2200.) ●
Run	6.2 km	04:19:10	00:16:33	06:37 min/km	-01:38 (48.) ●	-00:25 (471.) ●	+00:40 (1413.) ●
Run	8.5 km	04:36:19	00:17:09	07:27 min/km	+00:05 (74.) ●	+01:13 (630.) ●	+02:14 (1705.) ●
Run	10.6 km	04:55:23	00:19:04	09:04 min/km	+01:20 (90.) ●	+02:30 (709.) ●	+03:32 (1871.) ●
Run	12.8 km	05:12:47	00:17:24	07:54 min/km	+00:27 (78.) ●	+01:37 (652.) ●	+02:33 (1738.) ●
Run	15.2 km	05:31:01	00:18:14	07:35 min/km	-01:03 (56.) ●	+00:13 (521.) ●	+01:08 (1443.) ●
Run	17.5 km	05:48:56	00:17:55	07:47 min/km	-00:23 (67.) ●	+00:58 (585.) ●	+01:51 (1582.) ●
Run	21.1 km	06:14:55	00:25:59	07:13 min/km	-03:20 (36.) ●	-01:17 (414.) ●	-00:04 (1190.) ●
Run	21.1 km	06:14:55	02:42:33	07:42 min/km	-01:41 (69.) ●	+09:40 (597.) ●	+18:29 (1638.) ●
Total	113.2 km	06:14:55	06:14:55	18.12 km/h	-28:17 (41.) ●	-12:59 (395.) ●	+07:39 (1269.) ●

Ovr	Gen	Div	Name	#	AG
1207	364	36	Meghan Ling	694	F55-59	USA	00:25:48	03:14:18	02:15:37	06:09:15
1213	367	37	Lynn Holmquist	1396	F55-59	USA	00:24:29	03:06:33	02:26:50	06:09:42
1234	375	38	Beth Martin	1707	F55-59	USA	00:23:24	03:07:49	02:30:03	06:11:50
1237	378	39	Marjie Hemstreet	552	F55-59	USA	00:27:58	03:06:03	02:26:27	06:11:53
1247	385	40	Melanie Awbrey	209	F55-59	USA	00:22:00	02:52:47	02:46:22	06:12:37
1269	395	41	Tracy Kramer	1793	F55-59	USA	00:22:18	02:56:41	02:42:33	06:14:55
1285	402	42	Lisa Delong	286	F55-59	USA	00:22:52	03:10:03	02:29:51	06:15:29
1289	405	43	Valerie Newell	1297	F55-59	USA	00:25:40	03:11:09	02:25:00	06:15:57
1308	416	44	Patricia Deguzman	1155	F55-59	USA	00:26:25	03:05:09	02:28:21	06:17:35
1314	420	45	Joan Bucklew	1930	F55-59	USA	00:24:37	03:05:11	02:35:49	06:18:10