Mikhail Podlog -
Ironman 70.3 Oregon 2023

Quick facts

655/503/56All/Gender/AG

M30-34Age group

1797Bib number

USANationality


25:35	3:06:58	1:45:24	5:28:36

Compare Mikhail Podlog with other athletes!

1797 Podlog

563 Shimada ×

2105 Bouschard ×

2132 Overstreet ×

2477 Symons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:35	00:25:35	01:16 min/100m	+02:28 (104.) ●	+02:10 (1048.) ●	+01:46 (1765.) ●
Transition		00:31:45	00:06:10	-	-02:16 (40.) ●	-02:00 (358.) ●	-02:11 (528.) ●
Bike	7.3 km	00:47:21	00:15:36	28.08 km/h	+00:28 (75.) ●	+00:27 (789.) ●	-00:08 (1105.) ●
Bike	7.5 km	00:47:39	00:00:18	40 km/h	+00:01 (99.) ●	+00:02 (1012.) ●	+00:01 (1490.) ●
Bike	17.7 km	01:07:21	00:19:42	31.07 km/h	+00:56 (80.) ●	+01:03 (896.) ●	+00:15 (1264.) ●
Bike	29.8 km	01:32:22	00:25:01	29.02 km/h	+01:09 (83.) ●	+01:10 (889.) ●	-00:02 (1226.) ●
Bike	30.4 km	01:34:31	00:02:09	16.74 km/h	+00:09 (86.) ●	+00:09 (958.) ●	+00:04 (1359.) ●
Bike	35.4 km	01:44:06	00:09:35	31.3 km/h	+00:44 (91.) ●	+00:47 (1005.) ●	+00:23 (1471.) ●
Bike	39.6 km	01:52:45	00:08:39	29.13 km/h	+00:38 (92.) ●	+00:42 (1003.) ●	+00:21 (1474.) ●
Bike	39.9 km	01:53:17	00:00:32	33.75 km/h	±00:00 (55.) ●	±00:00 (616.) ●	-00:01 (818.) ●
Bike	45.1 km	02:04:18	00:11:01	28.32 km/h	+01:01 (99.) ●	+01:06 (1065.) ●	+00:40 (1609.) ●
Bike	50.3 km	02:15:43	00:11:25	27.33 km/h	+00:37 (93.) ●	+00:47 (980.) ●	+00:14 (1453.) ●
Bike	50.7 km	02:16:02	00:00:19	75.79 km/h	+00:02 (92.) ●	+00:02 (946.) ●	+00:01 (1368.) ●
Bike	54.8 km	02:25:24	00:09:22	26.26 km/h	+00:59 (103.) ●	+01:04 (1105.) ●	+00:42 (1685.) ●
Bike	59.9 km	02:35:33	00:10:09	30.15 km/h	+00:47 (95.) ●	+00:56 (1043.) ●	+00:31 (1559.) ●
Bike	60.5 km	02:37:55	00:02:22	15.21 km/h	+00:14 (99.) ●	+00:15 (1088.) ●	+00:10 (1674.) ●
Bike	72.5 km	03:02:51	00:24:56	28.88 km/h	+00:10 (77.) ●	+00:29 (800.) ●	-00:41 (1089.) ●
Bike	82.6 km	03:23:22	00:20:31	29.54 km/h	-00:18 (73.) ●	+00:14 (776.) ●	-00:41 (1067.) ●
Bike	82.9 km	03:23:49	00:00:27	40 km/h	+00:03 (90.) ●	+00:03 (1017.) ●	+00:02 (1562.) ●
Bike	90.1 km	03:38:43	00:14:54	28.99 km/h	+00:17 (79.) ●	+00:16 (841.) ●	-00:25 (1203.) ●
Bike	90.1 km	03:38:43	03:06:58	28.91 km/h	+07:57 (83.) ●	+09:32 (889.) ●	+01:26 (1260.) ●
Transition		03:43:12	00:04:29	-	-00:52 (61.) ●	-00:52 (566.) ●	-01:01 (903.) ●
Run	1.5 km	03:50:51	00:07:39	05:06 min/km	-01:17 (37.) ●	-01:52 (251.) ●	-02:23 (307.) ●
Run	3.7 km	04:01:14	00:10:23	04:43 min/km	-01:47 (36.) ●	-02:33 (278.) ●	-03:15 (340.) ●
Run	6.2 km	04:12:57	00:11:43	04:41 min/km	-02:37 (29.) ●	-03:25 (217.) ●	-04:10 (262.) ●
Run	8.5 km	04:23:53	00:10:56	04:45 min/km	-02:28 (29.) ●	-03:18 (228.) ●	-03:59 (276.) ●
Run	10.6 km	04:34:45	00:10:52	05:10 min/km	-03:01 (26.) ●	-03:57 (211.) ●	-04:40 (256.) ●
Run	12.8 km	04:45:18	00:10:33	04:47 min/km	-02:48 (31.) ●	-03:39 (221.) ●	-04:18 (271.) ●
Run	15.2 km	04:57:37	00:12:19	05:07 min/km	-03:07 (28.) ●	-04:07 (220.) ●	-04:47 (271.) ●
Run	17.5 km	05:09:16	00:11:39	05:03 min/km	-02:53 (36.) ●	-03:46 (256.) ●	-04:25 (325.) ●
Run	21.1 km	05:28:36	00:19:20	05:22 min/km	-04:33 (41.) ●	-05:49 (270.) ●	-06:43 (348.) ●
Run	21.1 km	05:28:36	01:45:24	04:59 min/km	-24:31 (30.) ●	-32:26 (233.) ●	-38:40 (288.) ●
Total	113.2 km	05:28:36	05:28:36	20.67 km/h	-17:14 (56.) ●	-23:36 (503.) ●	-38:40 (655.) ●

Ovr	Gen	Div	Name	#	AG
569	444	51	Brandon Bosworth	1782	M30-34	USA	00:21:38	02:40:52	02:06:43	05:21:42
595	461	52	Thomas Scott	1120	M30-34	USA	00:23:11	02:59:02	01:51:17	05:24:05
610	473	53	Devin Ness	543	M30-34	CAN	00:23:10	02:59:25	01:50:13	05:25:11
622	481	54	Tim Shimada	563	M30-34	USA	00:21:31	02:43:01	02:12:26	05:26:25
631	488	55	Levi Bouschard	2105	M30-34	USA	00:25:17	02:54:05	01:56:17	05:26:58
655	503	56	Mikhail Podlog	1797	M30-34	USA	00:25:35	03:06:58	01:45:24	05:28:36
657	505	57	Mattson Overstreet	2132	M30-34	USA	00:21:21	03:09:40	01:43:40	05:29:03
662	510	58	Ty Symons	2477	M30-34	USA	00:21:41	02:56:44	01:55:35	05:29:30
687	524	59	Ashton Renshaw	1719	M30-34	USA	00:21:54	03:00:57	01:57:14	05:31:44
717	541	60	Jose Nino	2489	M30-34	USA	00:22:16	02:52:38	02:07:32	05:33:59