Angel Lange -
Ironman 70.3 Oregon 2023

Quick facts

1733/625/98All/Gender/AG

F45-49Age group

1853Bib number

USANationality


27:02	3:02:04	3:03:46	6:48:22

Compare Angel Lange with other athletes!

1853 Lange

609 Allison ×

1886 Ackerman ×

788 Healy ×

580 Holmes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:27:02	00:27:02	01:21 min/100m	+02:07 (116.) ●	+02:39 (803.) ●	+03:13 (2010.) ●
Transition		00:35:35	00:08:33	-	+00:01 (79.) ●	-00:06 (527.) ●	+00:12 (1376.) ●
Bike	7.3 km	00:51:38	00:16:03	27.29 km/h	-00:22 (58.) ●	-00:28 (381.) ●	+00:19 (1305.) ●
Bike	7.5 km	00:51:58	00:00:20	36 km/h	+00:02 (111.) ●	+00:02 (748.) ●	+00:03 (2012.) ●
Bike	17.7 km	01:11:40	00:19:42	31.07 km/h	-00:41 (58.) ●	-00:49 (353.) ●	+00:15 (1267.) ●
Bike	29.8 km	01:36:19	00:24:39	29.45 km/h	-02:04 (48.) ●	-01:57 (287.) ●	-00:24 (1127.) ●
Bike	30.4 km	01:38:26	00:02:07	17.01 km/h	-00:05 (52.) ●	-00:06 (343.) ●	+00:02 (1256.) ●
Bike	35.4 km	01:47:39	00:09:13	32.55 km/h	-00:25 (56.) ●	-00:31 (333.) ●	+00:01 (1199.) ●
Bike	39.6 km	01:55:35	00:07:56	31.76 km/h	-00:47 (29.) ●	-00:50 (203.) ●	-00:22 (882.) ●
Bike	39.9 km	01:56:11	00:00:36	30 km/h	+00:01 (90.) ●	+00:01 (584.) ●	+00:03 (1719.) ●
Bike	45.1 km	02:06:10	00:09:59	31.25 km/h	-00:55 (33.) ●	-00:57 (213.) ●	-00:22 (938.) ●
Bike	50.3 km	02:16:50	00:10:40	29.25 km/h	-01:08 (48.) ●	-01:13 (285.) ●	-00:31 (1071.) ●
Bike	50.7 km	02:17:11	00:00:21	68.57 km/h	+00:01 (98.) ●	+00:01 (643.) ●	+00:03 (1805.) ●
Bike	54.8 km	02:25:40	00:08:29	29 km/h	-00:36 (41.) ●	-00:39 (245.) ●	-00:11 (1021.) ●
Bike	59.9 km	02:35:00	00:09:20	32.79 km/h	-00:47 (41.) ●	-00:50 (242.) ●	-00:18 (1008.) ●
Bike	60.5 km	02:37:12	00:02:12	16.36 km/h	-00:08 (54.) ●	-00:08 (329.) ●	±00:00 (1198.) ●
Bike	72.5 km	03:02:01	00:24:49	29.01 km/h	-02:05 (43.) ●	-02:17 (264.) ●	-00:48 (1051.) ●
Bike	82.6 km	03:23:00	00:20:59	28.88 km/h	-01:21 (52.) ●	-01:25 (345.) ●	-00:13 (1195.) ●
Bike	82.9 km	03:23:25	00:00:25	43.2 km/h	-00:02 (57.) ●	-00:02 (374.) ●	±00:00 (1267.) ●
Bike	90.1 km	03:37:39	00:14:14	30.35 km/h	-01:28 (36.) ●	-01:58 (228.) ●	-01:05 (920.) ●
Bike	90.1 km	03:37:39	03:02:04	29.69 km/h	-12:50 (46.) ●	-14:06 (284.) ●	-03:28 (1091.) ●
Transition		03:44:36	00:06:57	-	+01:12 (108.) ●	+01:08 (727.) ●	+01:27 (1776.) ●
Run	1.5 km	03:57:27	00:12:51	08:34 min/km	+02:28 (129.) ●	+02:05 (795.) ●	+02:49 (2043.) ●
Run	3.7 km	04:15:12	00:17:45	08:04 min/km	+03:30 (132.) ●	+03:07 (800.) ●	+04:07 (2048.) ●
Run	6.2 km	04:35:58	00:20:46	08:18 min/km	+04:14 (130.) ●	+03:48 (816.) ●	+04:53 (2066.) ●
Run	8.5 km	04:55:19	00:19:21	08:24 min/km	+03:41 (124.) ●	+03:25 (799.) ●	+04:26 (2042.) ●
Run	10.6 km	05:14:53	00:19:34	09:19 min/km	+03:08 (118.) ●	+03:00 (753.) ●	+04:02 (1939.) ●
Run	12.8 km	05:34:11	00:19:18	08:46 min/km	+03:44 (124.) ●	+03:31 (802.) ●	+04:27 (2032.) ●
Run	15.2 km	05:56:21	00:22:10	09:14 min/km	+04:25 (127.) ●	+04:09 (816.) ●	+05:04 (2033.) ●
Run	17.5 km	06:16:12	00:19:51	08:37 min/km	+03:12 (112.) ●	+02:54 (748.) ●	+03:47 (1900.) ●
Run	21.1 km	06:48:22	00:32:10	08:56 min/km	+05:22 (117.) ●	+04:54 (753.) ●	+06:07 (1901.) ●
Run	21.1 km	06:48:22	03:03:46	08:42 min/km	+33:44 (123.) ●	+30:53 (789.) ●	+39:42 (2008.) ●
Total	113.2 km	06:48:22	06:48:22	16.63 km/h	+24:14 (98.) ●	+20:28 (625.) ●	+41:06 (1733.) ●

Ovr	Gen	Div	Name	#	AG
1698	603	93	Barbara Scott	922	F45-49	USA	00:30:15	03:19:50	02:40:53	06:45:46
1700	605	94	Angel Gillette	2353	F45-49	USA	00:26:13	03:34:30	02:31:00	06:45:48
1709	611	95	Elisha Tucker	2042	F45-49	USA	00:26:28	03:09:02	02:58:30	06:46:34
1714	614	96	Nikol Allison	609	F45-49	USA	00:24:22	03:21:50	02:47:56	06:46:52
1723	620	97	Mary Ackerman	1886	F45-49	USA	00:24:56	03:19:10	02:51:12	06:47:39
1733	625	98	Angel Lange	1853	F45-49	USA	00:27:02	03:02:04	03:03:46	06:48:22
1736	626	99	Maia Healy	788	F45-49	USA	00:22:40	03:30:09	02:39:47	06:48:50
1758	635	100	Nichole Holmes	580	F45-49	USA	00:29:09	03:13:07	02:56:39	06:50:17
1782	648	101	Gwen Climaco	1178	F45-49	USA	00:27:32	03:17:03	02:49:06	06:51:35
1784	650	102	Shawna Baker	1754	F45-49	USA	00:23:55	03:30:13	02:37:38	06:51:45