Casi Messineo -
Ironman 70.3 Oregon 2023

Quick facts

2172/861/134All/Gender/AG

F45-49Age group

1856Bib number

USANationality


22:42	4:03:44	3:01:14	7:45:35

Compare Casi Messineo with other athletes!

1856 Messineo

1854 Carroll ×

1408 Mitsingas ×

1449 Navarro ×

2385 Spotts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:42	00:22:42	01:08 min/100m	-02:13 (38.) ●	-01:41 (288.) ●	-01:07 (903.) ●
Transition		00:32:57	00:10:15	-	+01:43 (115.) ●	+01:36 (730.) ●	+01:54 (1796.) ●
Bike	7.3 km	00:50:21	00:17:24	25.17 km/h	+00:59 (106.) ●	+00:53 (660.) ●	+01:40 (1854.) ●
Bike	7.5 km	00:50:42	00:00:21	34.29 km/h	+00:03 (124.) ●	+00:03 (850.) ●	+00:04 (2166.) ●
Bike	17.7 km	01:12:55	00:22:13	27.55 km/h	+01:50 (115.) ●	+01:42 (758.) ●	+02:46 (2015.) ●
Bike	29.8 km	02:01:31	00:48:36	14.94 km/h	+21:53 (141.) ●	+22:00 (954.) ●	+23:33 (2310.) ●
Bike	30.4 km	02:03:54	00:02:23	15.1 km/h	+00:11 (112.) ●	+00:10 (738.) ●	+00:18 (1988.) ●
Bike	35.4 km	02:14:56	00:11:02	27.19 km/h	+01:24 (127.) ●	+01:18 (842.) ●	+01:50 (2141.) ●
Bike	39.6 km	02:24:43	00:09:47	25.76 km/h	+01:04 (119.) ●	+01:01 (822.) ●	+01:29 (2108.) ●
Bike	39.9 km	02:25:20	00:00:37	29.19 km/h	+00:02 (109.) ●	+00:02 (713.) ●	+00:04 (1948.) ●
Bike	45.1 km	02:37:51	00:12:31	24.93 km/h	+01:37 (126.) ●	+01:35 (854.) ●	+02:10 (2156.) ●
Bike	50.3 km	02:50:15	00:12:24	25.16 km/h	+00:36 (102.) ●	+00:31 (667.) ●	+01:13 (1820.) ●
Bike	50.7 km	02:50:40	00:00:25	57.6 km/h	+00:05 (136.) ●	+00:05 (913.) ●	+00:07 (2249.) ●
Bike	54.8 km	03:00:55	00:10:15	24 km/h	+01:10 (127.) ●	+01:07 (847.) ●	+01:35 (2136.) ●
Bike	59.9 km	03:13:41	00:12:46	23.97 km/h	+02:39 (137.) ●	+02:36 (922.) ●	+03:08 (2265.) ●
Bike	60.5 km	03:16:36	00:02:55	12.34 km/h	+00:35 (135.) ●	+00:35 (929.) ●	+00:43 (2266.) ●
Bike	72.5 km	03:51:05	00:34:29	20.88 km/h	+07:35 (138.) ●	+07:23 (934.) ●	+08:52 (2265.) ●
Bike	82.6 km	04:17:14	00:26:09	23.17 km/h	+03:49 (125.) ●	+03:45 (842.) ●	+04:57 (2124.) ●
Bike	82.9 km	04:17:48	00:00:34	31.76 km/h	+00:07 (131.) ●	+00:07 (879.) ●	+00:09 (2199.) ●
Bike	90.1 km	04:36:41	00:18:53	22.88 km/h	+03:11 (134.) ●	+02:41 (890.) ●	+03:34 (2200.) ●
Bike	90.1 km	04:36:41	04:03:44	22.18 km/h	+48:50 (137.) ●	+47:34 (932.) ●	+58:12 (2279.) ●
Transition		04:44:21	00:07:40	-	+01:55 (120.) ●	+01:51 (786.) ●	+02:10 (1928.) ●
Run	1.5 km	04:57:33	00:13:12	08:48 min/km	+02:49 (134.) ●	+02:26 (817.) ●	+03:10 (2089.) ●
Run	3.7 km	05:14:32	00:16:59	07:43 min/km	+02:44 (118.) ●	+02:21 (748.) ●	+03:21 (1963.) ●
Run	6.2 km	05:35:37	00:21:05	08:26 min/km	+04:33 (133.) ●	+04:07 (835.) ●	+05:12 (2099.) ●
Run	8.5 km	05:55:40	00:20:03	08:43 min/km	+04:23 (133.) ●	+04:07 (848.) ●	+05:08 (2115.) ●
Run	10.6 km	06:16:02	00:20:22	09:41 min/km	+03:56 (126.) ●	+03:48 (804.) ●	+04:50 (2032.) ●
Run	12.8 km	06:33:03	00:17:01	07:44 min/km	+01:27 (96.) ●	+01:14 (618.) ●	+02:10 (1663.) ●
Run	15.2 km	06:53:48	00:20:45	08:38 min/km	+03:00 (114.) ●	+02:44 (727.) ●	+03:39 (1869.) ●
Run	17.5 km	07:13:59	00:20:11	08:46 min/km	+03:32 (116.) ●	+03:14 (764.) ●	+04:07 (1937.) ●
Run	21.1 km	07:45:35	00:31:36	08:46 min/km	+04:48 (114.) ●	+04:20 (731.) ●	+05:33 (1852.) ●
Run	21.1 km	07:45:35	03:01:14	08:35 min/km	+31:12 (122.) ●	+28:21 (771.) ●	+37:10 (1980.) ●
Total	113.2 km	07:45:35	07:45:35	14.59 km/h	+01:21:27 (134.) ●	+01:17:41 (861.) ●	+01:38:19 (2172.) ●

Ovr	Gen	Div	Name	#	AG
2101	820	129	Michelle Lee	1894	F45-49	USA	00:38:48	04:02:06	02:32:32	07:32:16
2119	829	130	Kelly McClernon	2278	F45-49	USA	00:33:00	03:38:41	03:09:11	07:35:02
2138	841	131	Amanda Thompson	1214	F45-49	USA	00:23:25	03:51:20	03:05:36	07:38:49
2142	842	132	Jennifer Carroll	1854	F45-49	USA	00:30:58	03:47:58	03:04:47	07:39:40
2161	854	133	Rebecca Mitsingas	1408	F45-49	USA	00:27:27	03:57:47	02:58:53	07:43:13
2172	861	134	Casi Messineo	1856	F45-49	USA	00:22:42	04:03:44	03:01:14	07:45:35
2205	886	135	Yesica Navarro	1449	F45-49	USA	00:26:31	03:48:51	03:11:02	07:54:14
2210	890	136	Libby Spotts	2385	F45-49	USA	00:24:52	04:18:15	02:50:36	07:54:56
2218	898	137	Christy Chalfant	632	F45-49	USA	00:24:05	04:01:26	03:10:41	07:56:23
2227	906	138	Jennifer Bowers	2478	F45-49	USA	00:30:46	03:45:27	03:22:12	07:59:26