Zoe West -
Ironman 70.3 Oregon 2023

Quick facts

2315/957/89All/Gender/AG

F30-34Age group

1878Bib number

USANationality


30:34	4:29:06	3:12:52	8:27:59

Compare Zoe West with other athletes!

1878 West

2262 Monahan ×

1668 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:30:34	00:30:34	01:31 min/100m	+06:42 (88.) ●	+06:11 (925.) ●	+06:45 (2253.) ●
Transition		00:41:02	00:10:28	-	+01:50 (72.) ●	+01:49 (753.) ●	+02:07 (1836.) ●
Bike	7.3 km	01:00:52	00:19:50	22.08 km/h	+03:18 (87.) ●	+03:19 (930.) ●	+04:06 (2267.) ●
Bike	7.5 km	01:01:17	00:00:25	28.8 km/h	+00:07 (88.) ●	+00:07 (944.) ●	+00:08 (2296.) ●
Bike	17.7 km	01:26:28	00:25:11	24.3 km/h	+04:31 (87.) ●	+04:40 (939.) ●	+05:44 (2289.) ●
Bike	29.8 km	02:01:29	00:35:01	20.73 km/h	+08:22 (88.) ●	+08:25 (940.) ●	+09:58 (2288.) ●
Bike	30.4 km	02:04:06	00:02:37	13.76 km/h	+00:23 (84.) ●	+00:24 (898.) ●	+00:32 (2232.) ●
Bike	35.4 km	02:15:49	00:11:43	25.6 km/h	+01:52 (84.) ●	+01:59 (913.) ●	+02:31 (2250.) ●
Bike	39.6 km	02:26:22	00:10:33	23.89 km/h	+01:40 (83.) ●	+01:47 (909.) ●	+02:15 (2242.) ●
Bike	39.9 km	02:27:04	00:00:42	25.71 km/h	+00:07 (87.) ●	+00:07 (930.) ●	+00:09 (2280.) ●
Bike	45.1 km	02:40:26	00:13:22	23.34 km/h	+02:21 (85.) ●	+02:26 (916.) ●	+03:01 (2254.) ●
Bike	50.3 km	02:56:38	00:16:12	19.26 km/h	+04:12 (82.) ●	+04:19 (909.) ●	+05:01 (2236.) ●
Bike	50.7 km	02:57:04	00:00:26	55.38 km/h	+00:06 (89.) ●	+00:06 (935.) ●	+00:08 (2280.) ●
Bike	54.8 km	03:08:25	00:11:21	21.67 km/h	+02:04 (88.) ●	+02:13 (936.) ●	+02:41 (2281.) ●
Bike	59.9 km	03:22:33	00:14:08	21.65 km/h	+03:50 (89.) ●	+03:58 (951.) ●	+04:30 (2305.) ●
Bike	60.5 km	03:25:38	00:03:05	11.68 km/h	+00:41 (88.) ●	+00:45 (946.) ●	+00:53 (2296.) ●
Bike	72.5 km	04:11:38	00:46:00	15.65 km/h	+18:35 (89.) ●	+18:54 (953.) ●	+20:23 (2308.) ●
Bike	82.6 km	04:45:35	00:33:57	17.85 km/h	+11:13 (89.) ●	+11:33 (951.) ●	+12:45 (2306.) ●
Bike	82.9 km	04:46:21	00:00:46	23.48 km/h	+00:19 (89.) ●	+00:19 (953.) ●	+00:21 (2307.) ●
Bike	90.1 km	05:10:08	00:23:47	18.16 km/h	+07:49 (89.) ●	+07:35 (954.) ●	+08:28 (2309.) ●
Bike	90.1 km	05:10:08	04:29:06	20.09 km/h	+01:11:30 (89.) ●	+01:12:56 (956.) ●	+01:23:34 (2314.) ●
Transition		05:15:07	00:04:59	-	-00:37 (41.) ●	-00:50 (394.) ●	-00:31 (1114.) ●
Run	1.5 km	05:30:34	00:15:27	10:18 min/km	+05:26 (86.) ●	+04:41 (916.) ●	+05:25 (2254.) ●
Run	3.7 km	05:52:47	00:22:13	10:05 min/km	+08:37 (89.) ●	+07:35 (946.) ●	+08:35 (2301.) ●
Run	6.2 km	06:17:18	00:24:31	09:48 min/km	+08:43 (87.) ●	+07:33 (927.) ●	+08:38 (2273.) ●
Run	8.5 km	06:39:51	00:22:33	09:48 min/km	+07:49 (89.) ●	+06:37 (932.) ●	+07:38 (2265.) ●
Run	10.6 km	07:00:59	00:21:08	10:03 min/km	+05:38 (84.) ●	+04:34 (858.) ●	+05:36 (2131.) ●
Run	12.8 km	07:20:00	00:19:01	08:38 min/km	+04:21 (83.) ●	+03:14 (785.) ●	+04:10 (1995.) ●
Run	15.2 km	07:40:45	00:20:45	08:38 min/km	+03:50 (78.) ●	+02:44 (726.) ●	+03:39 (1868.) ●
Run	17.5 km	07:58:13	00:17:28	07:35 min/km	+01:33 (60.) ●	+00:31 (540.) ●	+01:24 (1491.) ●
Run	21.1 km	08:27:59	00:29:46	08:16 min/km	+04:07 (70.) ●	+02:30 (637.) ●	+03:43 (1677.) ●
Run	21.1 km	08:27:59	03:12:52	09:08 min/km	+50:04 (86.) ●	+39:59 (846.) ●	+48:48 (2108.) ●
Total	113.2 km	08:27:59	08:27:59	13.37 km/h	+02:09:29 (89.) ●	+02:00:05 (957.) ●	+02:20:43 (2315.) ●

Ovr	Gen	Div	Name	#	AG
2212	892	84	Lesha Lucido	1389	F30-34	USA	00:23:12	04:09:33	03:08:12	07:55:23
2240	913	85	Savanna Castro	547	F30-34	USA	00:28:45	04:03:01	03:11:57	08:02:16
2252	920	86	Ashleigh Cox	2352	F30-34	USA	00:24:22	03:55:22	03:28:00	08:05:20
2284	937	87	Jacqui Monahan	2262	F30-34	USA	00:25:35	03:53:32	03:39:13	08:16:46
2304	951	88	Anne Wang	1668	F30-34	USA	00:27:12	04:18:19	02:57:43	08:22:06
2315	957	89	Zoe West	1878	F30-34	USA	00:30:34	04:29:06	03:12:52	08:27:59