Cheryl Rider -
Ironman 70.3 Oregon 2023

Quick facts

2166/858/58All/Gender/AG

F60-64Age group

189Bib number

USANationality


29:36	3:41:07	3:17:21	7:44:48

Compare Cheryl Rider with other athletes!

189 Rider

1889 Sutton ×

1032 Kulinna ×

1682 Magaudda ×

1274 Pavalko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:29:36	00:29:36	01:28 min/100m	+04:44 (66.) ●	+05:13 (910.) ●	+05:47 (2214.) ●
Transition		00:40:11	00:10:35	-	+01:14 (55.) ●	+01:56 (757.) ●	+02:14 (1856.) ●
Bike	7.3 km	00:57:55	00:17:44	24.7 km/h	+00:53 (52.) ●	+01:13 (725.) ●	+02:00 (1961.) ●
Bike	7.5 km	00:58:14	00:00:19	37.89 km/h	±00:00 (49.) ●	+00:01 (697.) ●	+00:02 (1935.) ●
Bike	17.7 km	01:21:12	00:22:58	26.65 km/h	+02:03 (60.) ●	+02:27 (830.) ●	+03:31 (2137.) ●
Bike	29.8 km	01:50:58	00:29:46	24.39 km/h	+02:35 (55.) ●	+03:10 (798.) ●	+04:43 (2078.) ●
Bike	30.4 km	01:53:25	00:02:27	14.69 km/h	+00:13 (60.) ●	+00:14 (801.) ●	+00:22 (2084.) ●
Bike	35.4 km	02:03:39	00:10:14	29.32 km/h	+00:20 (49.) ●	+00:30 (660.) ●	+01:02 (1856.) ●
Bike	39.6 km	02:13:07	00:09:28	26.62 km/h	+00:31 (56.) ●	+00:42 (743.) ●	+01:10 (1984.) ●
Bike	39.9 km	02:13:47	00:00:40	27 km/h	+00:04 (62.) ●	+00:05 (891.) ●	+00:07 (2223.) ●
Bike	45.1 km	02:25:48	00:12:01	25.96 km/h	+00:49 (57.) ●	+01:05 (786.) ●	+01:40 (2058.) ●
Bike	50.3 km	02:38:49	00:13:01	23.97 km/h	+00:47 (52.) ●	+01:08 (741.) ●	+01:50 (1948.) ●
Bike	50.7 km	02:39:10	00:00:21	68.57 km/h	+00:01 (44.) ●	+00:01 (699.) ●	+00:03 (1903.) ●
Bike	54.8 km	02:48:45	00:09:35	25.67 km/h	+00:09 (45.) ●	+00:27 (653.) ●	+00:55 (1839.) ●
Bike	59.9 km	03:00:40	00:11:55	25.68 km/h	+01:28 (63.) ●	+01:45 (874.) ●	+02:17 (2182.) ●
Bike	60.5 km	03:03:20	00:02:40	13.5 km/h	+00:17 (63.) ●	+00:20 (854.) ●	+00:28 (2153.) ●
Bike	72.5 km	03:35:25	00:32:05	22.44 km/h	+04:15 (62.) ●	+04:59 (876.) ●	+06:28 (2183.) ●
Bike	82.6 km	04:02:51	00:27:26	22.09 km/h	+04:20 (65.) ●	+05:02 (900.) ●	+06:14 (2210.) ●
Bike	82.9 km	04:03:26	00:00:35	30.86 km/h	+00:07 (67.) ●	+00:08 (896.) ●	+00:10 (2225.) ●
Bike	90.1 km	04:21:18	00:17:52	24.18 km/h	+01:45 (58.) ●	+01:40 (810.) ●	+02:33 (2083.) ●
Bike	90.1 km	04:21:18	03:41:07	24.45 km/h	+20:37 (57.) ●	+24:57 (813.) ●	+35:35 (2094.) ●
Transition		04:27:27	00:06:09	-	-00:03 (45.) ●	+00:20 (606.) ●	+00:39 (1539.) ●
Run	1.5 km	04:40:53	00:13:26	08:57 min/km	+01:30 (54.) ●	+02:40 (833.) ●	+03:24 (2114.) ●
Run	3.7 km	04:59:14	00:18:21	08:20 min/km	+02:24 (58.) ●	+03:43 (836.) ●	+04:43 (2107.) ●
Run	6.2 km	05:20:51	00:21:37	08:38 min/km	+03:08 (59.) ●	+04:39 (858.) ●	+05:44 (2139.) ●
Run	8.5 km	05:40:48	00:19:57	08:40 min/km	+02:37 (57.) ●	+04:01 (842.) ●	+05:02 (2109.) ●
Run	10.6 km	06:02:48	00:22:00	10:28 min/km	+04:00 (66.) ●	+05:26 (898.) ●	+06:28 (2198.) ●
Run	12.8 km	06:22:15	00:19:27	08:50 min/km	+02:14 (51.) ●	+03:40 (810.) ●	+04:36 (2049.) ●
Run	15.2 km	06:44:52	00:22:37	09:25 min/km	+02:57 (58.) ●	+04:36 (834.) ●	+05:31 (2069.) ●
Run	17.5 km	07:08:14	00:23:22	10:09 min/km	+04:47 (66.) ●	+06:25 (918.) ●	+07:18 (2229.) ●
Run	21.1 km	07:44:48	00:36:34	10:09 min/km	+06:29 (62.) ●	+09:18 (906.) ●	+10:31 (2191.) ●
Run	21.1 km	07:44:48	03:17:21	09:21 min/km	+30:06 (61.) ●	+44:28 (873.) ●	+53:17 (2157.) ●
Total	113.2 km	07:44:48	07:44:48	14.61 km/h	+56:38 (58.) ●	+01:16:54 (858.) ●	+01:37:32 (2166.) ●

Ovr	Gen	Div	Name	#	AG
2042	785	53	Sandy Larsen	1273	F60-64	USA	00:23:31	03:34:42	03:15:00	07:24:46
2096	817	54	Sharon Clark	2376	F60-64	USA	00:25:57	03:38:55	03:04:37	07:31:42
2098	818	55	Kristine Hefner	2213	F60-64	USA	00:25:52	03:32:20	03:19:43	07:32:09
2117	828	56	Stacie Sutton	1889	F60-64	USA	00:25:53	03:20:41	03:30:13	07:34:36
2130	837	57	Pamela Kulinna	1032	F60-64	USA	00:27:55	03:53:56	02:51:37	07:36:54
2166	858	58	Cheryl Rider	189	F60-64	USA	00:29:36	03:41:07	03:17:21	07:44:48
2167	859	59	Patty Magaudda	1682	F60-64	USA	00:21:34	03:57:51	03:12:39	07:44:55
2177	863	60	Kelly Pavalko	1274	F60-64	USA	00:25:16	03:45:58	03:16:09	07:46:43
2184	868	61	Allyson Maldonado	1383	F60-64	USA	00:25:45	03:41:09	03:16:44	07:47:32
2197	879	62	Janet Weiss	791	F60-64	USA	00:28:06	03:53:22	03:07:01	07:51:57