Riley Cole -
Ironman 70.3 Oregon 2023

Quick facts

1595/1011/44All/Gender/AG

M25-29Age group

1923Bib number

USANationality


23:50	3:22:22	2:37:04	6:38:15

Compare Riley Cole with other athletes!

1923 Cole

1021 Shen ×

2211 Hefner ×

1816 Millard ×

1215 McGuire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:23:50	00:23:50	01:11 min/100m	+00:18 (42.) ●	+00:25 (802.) ●	+00:01 (1286.) ●
Transition		00:33:17	00:09:27	-	+01:24 (44.) ●	+01:17 (926.) ●	+01:06 (1593.) ●
Bike	7.3 km	00:49:52	00:16:35	26.41 km/h	+01:12 (47.) ●	+01:26 (1033.) ●	+00:51 (1533.) ●
Bike	7.5 km	00:50:08	00:00:16	45 km/h	-00:01 (24.) ●	±00:00 (572.) ●	-00:01 (731.) ●
Bike	17.7 km	01:11:47	00:21:39	28.27 km/h	+02:30 (58.) ●	+03:00 (1190.) ●	+02:12 (1913.) ●
Bike	29.8 km	01:38:28	00:26:41	27.21 km/h	+02:34 (51.) ●	+02:50 (1086.) ●	+01:38 (1636.) ●
Bike	30.4 km	01:40:45	00:02:17	15.77 km/h	+00:14 (51.) ●	+00:17 (1141.) ●	+00:12 (1772.) ●
Bike	35.4 km	01:51:06	00:10:21	28.99 km/h	+01:21 (55.) ●	+01:33 (1193.) ●	+01:09 (1906.) ●
Bike	39.6 km	02:00:11	00:09:05	27.74 km/h	+00:56 (54.) ●	+01:08 (1141.) ●	+00:47 (1775.) ●
Bike	39.9 km	02:00:45	00:00:34	31.76 km/h	+00:01 (38.) ●	+00:02 (910.) ●	+00:01 (1310.) ●
Bike	45.1 km	02:11:51	00:11:06	28.11 km/h	+00:58 (50.) ●	+01:11 (1092.) ●	+00:45 (1659.) ●
Bike	50.3 km	02:23:31	00:11:40	26.74 km/h	+00:46 (48.) ●	+01:02 (1029.) ●	+00:29 (1573.) ●
Bike	50.7 km	02:23:52	00:00:21	68.57 km/h	+00:04 (53.) ●	+00:04 (1136.) ●	+00:03 (1797.) ●
Bike	54.8 km	02:34:03	00:10:11	24.16 km/h	+01:40 (59.) ●	+01:53 (1251.) ●	+01:31 (2107.) ●
Bike	59.9 km	02:45:03	00:11:00	27.82 km/h	+01:34 (57.) ●	+01:47 (1205.) ●	+01:22 (1964.) ●
Bike	60.5 km	02:47:32	00:02:29	14.5 km/h	+00:20 (55.) ●	+00:22 (1187.) ●	+00:17 (1907.) ●
Bike	72.5 km	03:15:46	00:28:14	25.5 km/h	+03:25 (54.) ●	+03:47 (1134.) ●	+02:37 (1789.) ●
Bike	82.6 km	03:39:19	00:23:33	25.73 km/h	+02:36 (54.) ●	+03:16 (1139.) ●	+02:21 (1819.) ●
Bike	82.9 km	03:39:47	00:00:28	38.57 km/h	+00:03 (47.) ●	+00:04 (1093.) ●	+00:03 (1705.) ●
Bike	90.1 km	03:55:39	00:15:52	27.23 km/h	+01:03 (43.) ●	+01:14 (1013.) ●	+00:33 (1550.) ●
Bike	90.1 km	03:55:39	03:22:22	26.71 km/h	+21:16 (53.) ●	+24:56 (1126.) ●	+16:50 (1747.) ●
Transition		04:01:11	00:05:32	-	-00:06 (37.) ●	+00:11 (799.) ●	+00:02 (1334.) ●
Run	1.5 km	04:11:13	00:10:02	06:41 min/km	+00:36 (43.) ●	+00:31 (870.) ●	±00:00 (1313.) ●
Run	3.7 km	04:24:38	00:13:25	06:05 min/km	+00:30 (39.) ●	+00:29 (818.) ●	-00:13 (1234.) ●
Run	6.2 km	04:40:16	00:15:38	06:15 min/km	+00:52 (41.) ●	+00:30 (797.) ●	-00:15 (1202.) ●
Run	8.5 km	04:54:30	00:14:14	06:11 min/km	+00:27 (40.) ●	±00:00 (735.) ●	-00:41 (1100.) ●
Run	10.6 km	05:08:46	00:14:16	06:47 min/km	-00:10 (34.) ●	-00:33 (660.) ●	-01:16 (960.) ●
Run	12.8 km	05:23:29	00:14:43	06:41 min/km	+00:59 (40.) ●	+00:31 (779.) ●	-00:08 (1192.) ●
Run	15.2 km	05:45:11	00:21:42	09:02 min/km	+05:36 (58.) ●	+05:16 (1161.) ●	+04:36 (1979.) ●
Run	17.5 km	06:05:04	00:19:53	08:38 min/km	+05:00 (57.) ●	+04:28 (1121.) ●	+03:49 (1904.) ●
Run	21.1 km	06:38:15	00:33:11	09:13 min/km	+08:52 (58.) ●	+08:02 (1152.) ●	+07:08 (1987.) ●
Run	21.1 km	06:38:15	02:37:04	07:26 min/km	+22:42 (44.) ●	+19:14 (946.) ●	+13:00 (1515.) ●
Total	113.2 km	06:38:15	06:38:15	17.05 km/h	+45:34 (44.) ●	+46:03 (1011.) ●	+30:59 (1595.) ●

Ovr	Gen	Div	Name	#	AG
1177	810	39	Tim Behrman	782	M25-29	USA	00:26:08	03:04:17	02:18:05	06:07:18
1204	824	40	Mitchell White	2493	M25-29	USA	00:23:30	03:02:17	02:24:36	06:09:12
1474	957	41	Alex Haynes	2263	M25-29	USA	00:25:27	03:08:46	02:38:21	06:28:30
1520	974	42	Noah Shen	1021	M25-29	USA	00:22:25	03:17:31	02:35:08	06:31:55
1557	994	43	Bryce Hefner	2211	M25-29	USA	00:22:21	03:17:26	02:40:43	06:35:25
1595	1011	44	Riley Cole	1923	M25-29	USA	00:23:50	03:22:22	02:37:04	06:38:15
1607	1016	45	Taylor Millard	1816	M25-29	USA	00:23:41	03:29:52	02:29:09	06:39:05
1630	1026	46	Kevin McGuire	1215	M25-29	USA	00:24:09	03:16:54	02:44:15	06:40:46
1645	1037	47	Nikoli Ayhan	1405	M25-29	USA	00:25:27	03:13:11	02:45:49	06:42:13
1676	1056	48	Eric Casillas	2410	M25-29	USA	00:23:02	03:20:10	02:44:03	06:44:26