Angela Ros -
Ironman 70.3 Oregon 2023

Quick facts

1666/584/60All/Gender/AG

F30-34Age group

194Bib number

USANationality


26:11	3:27:07	2:25:35	6:43:47

Compare Angela Ros with other athletes!

194 Ros

2026 Scherschligt ×

597 Petrucci ×

2104 Soto-Bouschard ×

2343 Bryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:26:11	00:26:11	01:18 min/100m	+02:19 (75.) ●	+01:48 (745.) ●	+02:22 (1880.) ●
Transition		00:36:18	00:10:07	-	+01:29 (70.) ●	+01:28 (711.) ●	+01:46 (1763.) ●
Bike	7.3 km	00:53:15	00:16:57	25.84 km/h	+00:25 (51.) ●	+00:26 (569.) ●	+01:13 (1690.) ●
Bike	7.5 km	00:53:33	00:00:18	40 km/h	±00:00 (47.) ●	±00:00 (562.) ●	+00:01 (1689.) ●
Bike	17.7 km	01:15:30	00:21:57	27.88 km/h	+01:17 (65.) ●	+01:26 (727.) ●	+02:30 (1967.) ●
Bike	29.8 km	01:42:56	00:27:26	26.46 km/h	+00:47 (60.) ●	+00:50 (622.) ●	+02:23 (1787.) ●
Bike	30.4 km	01:45:18	00:02:22	15.21 km/h	+00:08 (62.) ●	+00:09 (719.) ●	+00:17 (1957.) ●
Bike	35.4 km	01:55:45	00:10:27	28.71 km/h	+00:36 (65.) ●	+00:43 (723.) ●	+01:15 (1959.) ●
Bike	39.6 km	02:05:02	00:09:17	27.15 km/h	+00:24 (63.) ●	+00:31 (679.) ●	+00:59 (1883.) ●
Bike	39.9 km	02:05:42	00:00:40	27 km/h	+00:05 (84.) ●	+00:05 (892.) ●	+00:07 (2224.) ●
Bike	45.1 km	02:17:07	00:11:25	27.33 km/h	+00:24 (59.) ●	+00:29 (641.) ●	+01:04 (1818.) ●
Bike	50.3 km	02:29:10	00:12:03	25.89 km/h	+00:03 (60.) ●	+00:10 (609.) ●	+00:52 (1710.) ●
Bike	50.7 km	02:29:32	00:00:22	65.45 km/h	+00:02 (71.) ●	+00:02 (771.) ●	+00:04 (2040.) ●
Bike	54.8 km	02:39:12	00:09:40	25.45 km/h	+00:23 (54.) ●	+00:32 (686.) ●	+01:00 (1889.) ●
Bike	59.9 km	02:49:55	00:10:43	28.55 km/h	+00:25 (58.) ●	+00:33 (678.) ●	+01:05 (1872.) ●
Bike	60.5 km	02:52:24	00:02:29	14.5 km/h	+00:05 (62.) ●	+00:09 (707.) ●	+00:17 (1919.) ●
Bike	72.5 km	03:21:03	00:28:39	25.13 km/h	+01:14 (60.) ●	+01:33 (673.) ●	+03:02 (1867.) ●
Bike	82.6 km	03:45:08	00:24:05	25.16 km/h	+01:21 (63.) ●	+01:41 (711.) ●	+02:53 (1910.) ●
Bike	82.9 km	03:45:38	00:00:30	36 km/h	+00:03 (67.) ●	+00:03 (745.) ●	+00:05 (1976.) ●
Bike	90.1 km	04:03:25	00:17:47	24.29 km/h	+01:49 (74.) ●	+01:35 (802.) ●	+02:28 (2066.) ●
Bike	90.1 km	04:03:25	03:27:07	26.1 km/h	+09:31 (60.) ●	+10:57 (677.) ●	+21:35 (1876.) ●
Transition		04:18:12	00:14:47	-	+09:11 (89.) ●	+08:58 (951.) ●	+09:17 (2302.) ●
Run	1.5 km	04:28:18	00:10:06	06:44 min/km	+00:05 (59.) ●	-00:40 (424.) ●	+00:04 (1341.) ●
Run	3.7 km	04:41:35	00:13:17	06:02 min/km	-00:19 (53.) ●	-01:21 (371.) ●	-00:21 (1193.) ●
Run	6.2 km	04:57:32	00:15:57	06:22 min/km	+00:09 (53.) ●	-01:01 (412.) ●	+00:04 (1276.) ●
Run	8.5 km	05:12:09	00:14:37	06:21 min/km	-00:07 (49.) ●	-01:19 (372.) ●	-00:18 (1187.) ●
Run	10.6 km	05:28:42	00:16:33	07:52 min/km	+01:03 (58.) ●	-00:01 (492.) ●	+01:01 (1416.) ●
Run	12.8 km	05:46:14	00:17:32	07:58 min/km	+02:52 (72.) ●	+01:45 (669.) ●	+02:41 (1769.) ●
Run	15.2 km	06:03:16	00:17:02	07:05 min/km	+00:07 (50.) ●	-00:59 (405.) ●	-00:04 (1204.) ●
Run	17.5 km	06:19:01	00:15:45	06:50 min/km	-00:10 (47.) ●	-01:12 (380.) ●	-00:19 (1140.) ●
Run	21.1 km	06:43:47	00:24:46	06:52 min/km	-00:53 (47.) ●	-02:30 (346.) ●	-01:17 (1046.) ●
Run	21.1 km	06:43:47	02:25:35	06:53 min/km	+02:47 (51.) ●	-07:18 (415.) ●	+01:31 (1245.) ●
Total	113.2 km	06:43:47	06:43:47	16.82 km/h	+25:17 (60.) ●	+15:53 (584.) ●	+36:31 (1666.) ●

Ovr	Gen	Div	Name	#	AG
1514	516	55	Ashley Powers	1734	F30-34	USA	00:26:45	03:21:41	02:27:57	06:31:37
1559	535	56	Lindsey Bartos	461	F30-34	USA	00:21:55	03:27:07	02:31:40	06:35:37
1562	537	57	Megan King	1562	F30-34	USA	00:22:50	03:28:36	02:32:21	06:35:52
1628	571	58	Emma Scherschligt	2026	F30-34	USA	00:23:34	03:19:56	02:46:44	06:40:38
1657	581	59	Courtney Petrucci	597	F30-34	USA	00:22:53	03:28:23	02:32:38	06:43:06
1666	584	60	Angela Ros	194	F30-34	USA	00:26:11	03:27:07	02:25:35	06:43:47
1678	588	61	Terra Soto-Bouschard	2104	F30-34	USA	00:29:10	03:15:27	02:40:59	06:44:36
1693	599	62	Megan Bryan	2343	F30-34	USA	00:29:52	03:30:13	02:31:19	06:45:22
1695	601	63	Nicole Magaudda	1701	F30-34	USA	00:22:29	03:33:23	02:40:22	06:45:31
1746	629	64	Michelle Celeste	1697	F30-34	USA	00:25:04	03:25:28	02:44:56	06:49:26