Munro O'Hagan -
Ironman 70.3 Oregon 2023

Quick facts

400/332/41All/Gender/AG

M40-44Age group

2065Bib number

NZLNationality


22:46	2:39:58	1:55:31	5:06:13

Compare Munro O'Hagan with other athletes!

2065 O'Hagan

709 Dao ×

1916 Smith ×

1670 Denman ×

239 Arroyo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:46	00:22:46	01:08 min/100m	-00:37 (75.) ●	-00:39 (614.) ●	-01:03 (933.) ●
Transition		00:28:16	00:05:30	-	-02:31 (25.) ●	-02:40 (229.) ●	-02:51 (331.) ●
Bike	7.3 km	00:41:58	00:13:42	31.97 km/h	-01:23 (39.) ●	-01:27 (314.) ●	-02:02 (369.) ●
Bike	7.5 km	00:42:13	00:00:15	48 km/h	-00:01 (27.) ●	-00:01 (261.) ●	-00:02 (303.) ●
Bike	17.7 km	00:59:07	00:16:54	36.21 km/h	-01:44 (36.) ●	-01:45 (300.) ●	-02:33 (342.) ●
Bike	29.8 km	01:19:42	00:20:35	35.27 km/h	-03:13 (20.) ●	-03:16 (206.) ●	-04:28 (234.) ●
Bike	30.4 km	01:21:27	00:01:45	20.57 km/h	-00:15 (21.) ●	-00:15 (223.) ●	-00:20 (254.) ●
Bike	35.4 km	01:29:18	00:07:51	38.22 km/h	-00:54 (41.) ●	-00:57 (303.) ●	-01:21 (353.) ●
Bike	39.6 km	01:36:31	00:07:13	34.92 km/h	-00:46 (40.) ●	-00:44 (325.) ●	-01:05 (382.) ●
Bike	39.9 km	01:37:01	00:00:30	36 km/h	-00:02 (39.) ●	-00:02 (320.) ●	-00:03 (387.) ●
Bike	45.1 km	01:45:50	00:08:49	35.39 km/h	-01:12 (38.) ●	-01:06 (271.) ●	-01:32 (320.) ●
Bike	50.3 km	01:55:05	00:09:15	33.73 km/h	-01:24 (41.) ●	-01:23 (307.) ●	-01:56 (347.) ●
Bike	50.7 km	01:55:20	00:00:15	96 km/h	-00:02 (44.) ●	-00:02 (348.) ●	-00:03 (418.) ●
Bike	54.8 km	02:02:51	00:07:31	32.73 km/h	-00:45 (41.) ●	-00:47 (324.) ●	-01:09 (377.) ●
Bike	59.9 km	02:11:12	00:08:21	36.65 km/h	-00:49 (43.) ●	-00:52 (329.) ●	-01:17 (388.) ●
Bike	60.5 km	02:13:09	00:01:57	18.46 km/h	-00:10 (54.) ●	-00:10 (404.) ●	-00:15 (481.) ●
Bike	72.5 km	02:34:51	00:21:42	33.18 km/h	-02:29 (37.) ●	-02:45 (289.) ●	-03:55 (332.) ●
Bike	82.6 km	02:53:43	00:18:52	32.12 km/h	-01:14 (57.) ●	-01:25 (472.) ●	-02:20 (576.) ●
Bike	82.9 km	02:54:04	00:00:21	51.43 km/h	-00:03 (44.) ●	-00:03 (376.) ●	-00:04 (448.) ●
Bike	90.1 km	03:08:14	00:14:10	30.49 km/h	-00:16 (92.) ●	-00:28 (663.) ●	-01:09 (887.) ●
Bike	90.1 km	03:08:14	02:39:58	33.79 km/h	-16:42 (42.) ●	-17:28 (332.) ●	-25:34 (383.) ●
Transition		03:10:42	00:02:28	-	-02:42 (14.) ●	-02:53 (119.) ●	-03:02 (177.) ●
Run	1.5 km	03:18:50	00:08:08	05:25 min/km	-01:14 (52.) ●	-01:23 (383.) ●	-01:54 (478.) ●
Run	3.7 km	03:29:46	00:10:56	04:58 min/km	-01:40 (49.) ●	-02:00 (392.) ●	-02:42 (487.) ●
Run	6.2 km	03:42:38	00:12:52	05:08 min/km	-01:56 (48.) ●	-02:16 (392.) ●	-03:01 (499.) ●
Run	8.5 km	03:55:15	00:12:37	05:29 min/km	-01:17 (67.) ●	-01:37 (505.) ●	-02:18 (671.) ●
Run	10.6 km	04:07:43	00:12:28	05:56 min/km	-02:08 (55.) ●	-02:21 (427.) ●	-03:04 (553.) ●
Run	12.8 km	04:19:46	00:12:03	05:28 min/km	-01:53 (60.) ●	-02:09 (446.) ●	-02:48 (583.) ●
Run	15.2 km	04:33:23	00:13:37	05:40 min/km	-02:36 (52.) ●	-02:49 (390.) ●	-03:29 (509.) ●
Run	17.5 km	04:45:58	00:12:35	05:28 min/km	-02:38 (51.) ●	-02:50 (391.) ●	-03:29 (510.) ●
Run	21.1 km	05:06:13	00:20:15	05:37 min/km	-04:37 (40.) ●	-04:54 (348.) ●	-05:48 (458.) ●
Run	21.1 km	05:06:13	01:55:31	05:28 min/km	-19:59 (49.) ●	-22:19 (396.) ●	-28:33 (517.) ●
Total	113.2 km	05:06:13	05:06:13	22.18 km/h	-42:31 (41.) ●	-45:59 (332.) ●	-01:01:03 (400.) ●

Ovr	Gen	Div	Name	#	AG
358	302	36	James Lipset	255	M40-44	USA	00:21:53	02:36:00	01:55:33	05:02:04
359	303	37	T.J. Hafner	746	M40-44	USA	00:23:47	02:34:57	01:55:49	05:02:08
370	313	38	Kristoffer Crisostomo	1166	M40-44	PHL	00:22:32	02:37:52	01:53:41	05:03:44
376	318	39	Brian Dao	709	M40-44	USA	00:23:09	02:35:47	01:56:45	05:04:20
382	322	40	Brent Smith	1916	M40-44	USA	00:20:49	02:35:40	01:59:47	05:04:38
400	332	41	Munro O'Hagan	2065	M40-44	NZL	00:22:46	02:39:58	01:55:31	05:06:13
403	335	42	Aaron Denman	1670	M40-44	USA	00:24:22	02:40:06	01:49:24	05:06:20
421	346	43	Ruben Arroyo	239	M40-44	USA	00:22:52	02:37:10	02:00:11	05:08:31
423	347	44	Aaron Hopkins	1771	M40-44	USA	00:24:15	02:42:18	01:50:18	05:08:46
425	348	45	Kevin Bransford	2175	M40-44	USA	00:21:25	02:42:58	01:51:38	05:08:56